Ocean View

Nutrition Event - Cooking for One (or Two!) - FREE EVENT
2018-02-26 10:30 - 12:00 (America/Halifax) | Sobeys Penhorn, 551 Portland St,, Dartmouth, Nova Scotia, B2Y 4B1, Canada
Sobeys – Penhorn
Monday February 26th | 10:30am-12pm
Watch our Dietitian demonstrate easy cooking techniques and learn to use what you have.
Get inspired to try new recipes and take the time to cook simpler meals for one or two.
Sobeys Dartmouth | February 2018
Registration is required for all classes.
Call 902-477-6159, or email us:
jennalle.butcher@sobeys.com (Penhorn & Tacoma)

Nutrition Event - 5 Secrets to Better Heart Health - FREE EVENT
2018-02-26 10:30 - 12:00 | Sobeys Bedford South-Larry Uteck, 55 Peakview Way, Halifax, Nova Scotia, B3M 0G2, Canada
Monday, Feb 26 | 10:30am – 12:00pm | Sobeys Larry Uteck Blvd
Explore the top 5 foods that make your heart healthy!
To register visit customer service or contact; Jennifer Hamm
Registered Dietitian| 902.865.1710 | jennifer.hamm@sobeys.com

Reducing Your Health Risks - Building Better Sleep
2018-02-26 10:00 - 12:00 | Community Health Team – Young Street, 6080 Young Street, Halifax, Nova Scotia, Canada
Join us for a discussion on how to promote better sleep in your life.
To register call 902-460-4560 or visit communityhealthteams.ca
Community Health Team Young Street, Halifax Peninsula

Saint Genevieve Winter Roast Beef Dinner
2018-02-25 16:00 - 18:00 | St. Genevieve’s Church Hall, 723 East Chezzetcook Road, East Chezzetcook, Nova Scotia, B0J 1N0, Canada
February 25, 2018 from 4:00pm to 6:00pm
St Genevieve’s Church Winter Suppers Sunday Feb 25 Roast Beef Supper + Dessert Buffet $15/plate. All are welcome 723 East Chezzetcook Rd 827-2374.
Website:
gfcs69.wixsite.com/stgpn

Dartmouth Kinsmen Community Brunch
2018-02-25 09:30 - 13:00 | East Dartmouth Community Centre
February 25, 2018 from 9:30am to 1:00pm
Dartmouth Kinsmen Club Monthly Breakfast Brunch fund raiser, were all funds raised are returned to the local community.

Chase the Ace
2018-02-24 17:30 - 19:30 | St. Vincent de Paul Parish, 320 Flying Cloud Drive, Dartmouth, Nova Scotia, Canada
February 24, 2018 from 5:30pm to 7:30pm
Chase the Ace, Saturday nights, 5:30 to 7:30; Beginning Feb 17; St. Vincent de Paul Parish in Cole Harbour; 320 Flying Cloud Drive/Forest Hills Parkway; Live Music; Canteen; Board Games; Family atmosphere; Tickets are 3 for $5.00; in support of the Roof Fund, Phase 2.
Contact:
Dave Stockall, Chair, Fundraising Committee

Phone:
902-402-2540

Website:
www.stvincentdepaulparish.com

Organization Website:
www.stvincentdepaulparish.com

Contact Email:
d.stockall@ns.sympatico.ca

Community Tea - Dartmouth North Library
2018-02-23 14:00 - 16:00 | Dartmouth North Library, 105 Highfield Park Dr, Dartmouth, Nova Scotia, Canada
Fri, Feb 23/2 PM–4 PM
Meet some of your neighbours and
staff for a nice relaxing cup of tea.

Community Tea - Alderney Gate Public Library
2018-02-23 10:00 - 11:30 | Alderney Gate Library, 60 Alderney Dr, Dartmouth, Nova Scotia, Canada
Fri, Feb 23/10 AM–11:30 AM
Join Library staff, friends, and your
community for a steaming cup of tea.
Bring your crafty creations and spend
the morning enjoying the beautiful
harbour view.

Food, Nutrition & Weight Management - Best Weight Basics
2018-02-23 09:30 - 11:30 | CHT Bedford Place Mall, Bedford, 1658 Bedford Highway, Bedford, Nova Scotia, Canada
Get started on discovering your best weight with basic strategies to tweak your day to live your healthiest life.
To register call 902-460-4560 or visit communityhealthteams.ca
Community Health Team – Bedford Place Mall, Bedford

Nutrition Event - Healthy Cooking Class
2018-02-22 11:00 - 13:00 | Sobeys Clayton Park, 287 Lacewood Dr, Halifax, Nova Scotia, B3M 3Y7, Canada
Clayton Park Sobeys
Thursday Feb 22nd 11:00am – 1:00pm –
$10.00
Join Chef Scott and your Registered Dietitian, Felecia for some good food
& lots of fun!
Menu
Kale Salad with Lime Caesar Dressing
Lemon & Pine Nut Farfalle Pasta
Chocolate Peanut Butter Balls
To register, contact Tara Fletcher at 902-457-2102 or email: 00644crc@sobeys.com

Reducing Youth Health Risks - Personal Wellness Profile
2018-02-22 08:30 - 11:30 | Community Health Team – Young Street, 6080 Young Street, Halifax, Nova Scotia, Canada
Complete a lifestyle survey and have your cholesterol, bloo0d sugar, blood sugar, blood pressure, body fat and waist circumference measured. Receive a personalized report that lets you know how you are doing in nine health areas and find our your health age.
To register call 902-460-4560 or visit communityhealthteams.ca
Community Health Team – Young Street, Halifax Peninsula

Pulmonary Fibrosis Support Group
2018-02-21 19:00 - 21:00 | Lung Association of Nova Scotia, 6331 Hammonds Plains Road, Nova Scotia, Canada
February 21, 2018 from 7:00pm to 9:00pm
Join us at our new Pulmonary Fibrosis support group which will meet the third Wedesday evening of each month starting November 15th, 2017.
The meeting will be from 7:00 PM to 9:00 PM at the Lung Association of Nova Scotia, 6331 Lady Hammond Road, Halifax. Refreshments will be served.
Contact:
John Dennis

Phone:
902 832-1278

Website:
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Contact Email:
solosailor@ns.sympatico.ca

"Free Money" Registered Disability Savings Plan / Disability Tax Credits
2018-02-21 18:30 - 20:30 | Community Health Team – Young Street, 6080 Young Street, Halifax, Nova Scotia, Canada
Bill Hildreth, Brain Injury Association of Nova Scotia
If you or a family member has a disability you may be eligible for Disability Tax credits up to $50,000 and up to $90,000 Registered Disability Savings Plan bonds and grants.
Register at 902-209-2183 or bill@billhildreth.com
Community Health Team – Young Street, Halifax Peninsula

Live Performance: Nova Scotia Mass Choir - Capt. William Spry Public Library
2018-02-21 18:00 | Capt. William Spry Public Library, 16 Sussex St,, Halifax, Nova Scotia, B3R 1N9, Canada
Wed, Feb 21/6 PM
2017 marks the 25th anniversary of the
founding of the Nova Scotia Mass
Choir, a multicultural community gospel
choir that sings to promote racial
harmony and peace. The choir had its
debut at the 1992 International Gospel
Festival in Halifax, and their signature
event is an annual concert to honour
Dr. Martin Luther King. Jr. They have
shared the stage with many noted
artists, including Cissy Houston. This
special performance will be sure to lift
your spirits.

Nutrition Event - Cooking for One (or Two!) - FREE EVENT
2018-02-21 12:00 - 13:30 | Sobeys Panavista, 7-612 Main St, Dartmouth, Nova Scotia, B2W 5M5, Canada
Sobeys – Panavista
Wednesday February 21st | 12-1:30pm
Watch our Dietitian demonstrate easy cooking techniques and learn to use what you have.
Get inspired to try new recipes and take the time to cook simpler meals for one or two.
Registration is required for all classes.
Call 902-477-6159, or email us:
maria.vautour@sobeys.com (Panavista & Wyse Road)

Prediabetes
2018-02-21 09:00 - 11:30 | Community Health Team – Young Street, 6080 Young Street, Halifax, Nova Scotia, Canada
Prediabetes, when blood sugars are above the normal range, offers a warning that you are at risk of developing diabetes. Learn how lifestyle choices can give you a chance to change your future.
To register call 902-460-4560 or visit communityhealthteams.ca
Community Health Team – Young Street, Halifax Peninsula

Reducing Your Health Risks - Personal Wellness Profile
2018-02-21 08:30 - 11:30 | Community Wellness Centre – Spryfield, 16 Dentith Road, Spryfield, Nova Scotia, Canada
Complete a lifestyle survey and have your cholesterol, bloo0d sugar, blood sugar, blood pressure, body fat and waist circumference measured. Receive a personalized report that lets you know how you are doing in nine health areas and find our your health age.
To register call 902-460-4560 or visit communityhealthteams.ca

Nutrition Event - Cooking for Better Heart Health - FREE EVENT
2018-02-20 14:00 - 16:00 | Sobeys Wyse Road, 210 Wyse Rd, Dartmouth, NS, Nova Scotia, B3A 3L2, Canada
Sobeys – Wyse Road
February 20th | 2-4pm | Cooking with Herbs and Spices
Join our Dietitian to learn cooking techniques, ingredient substitutions, and great-tasting recipes that will help with heart health goals of lowering high cholesterol or high blood pressure.
Registration is required for all classes.
Call 902-477-6159, or email us:
maria.vautour@sobeys.com (Panavista & Wyse Road)

Introduction to Nordic Pole Walking
2018-02-20 14:00 - 15:00 | Community Health Team – Young Street, 6080 Young Street, Halifax, Nova Scotia, Canada
Our certified instructors will introduce you to this accessible and inexpensive activity that can help you improve and maintain your health. Nordic poles will be provided if you do not have your own.
To register, ontact Bill VanGorder at Bill@NordicWalkingNovaScotia.ca
Community Health Team – Young Street, Halifax Peninsula

Heart Healthy Living - Know Your Numbers! 2-Week Program February 20 & 27
2018-02-20 13:30 - 15:30 | Community Health Team – Tacoma Drive, 58 Tacoma Drive, Dartmouth, Nova Scotia, Canada
Do you know your top five numbers for heart health? Discover ways to improve your blood pressure, cholesterol, fasting blood sugar, weight and waist circumference.
To register call 902-460-4560 or visit communityhealthteams.ca
Community Health Team – Tacoma Drive, Dartmouth

Nutrition Event - Heart Healthy Taste & Learn - FREE EVENT
2018-02-20 12:00 - 13:00 | Sobeys Clayton Park, 287 Lacewood Dr, Halifax, Nova Scotia, B3M 3Y7, Canada
Sobeys – Fall River
Tuesdays 12:00 pm – 1:00 pm
Week 1: Feb 20th Topic: Healthy Fats Recipe: Fish
To register, contact Felecia Tighe Kimball, Registered Dietitian: 443-0577; felecia.kimball@sobeys.com

Introduction to Nordic Pole Walking
2018-02-20 10:00 - 11:30 | Community Health Team – Tacoma Drive, 58 Tacoma Drive, Dartmouth, Nova Scotia, Canada
Our certified instructors will introduce you to this accessible and inexpensive activity that can help you improve and maintain your health. Nordic poles will be provided if you do not have your own.
To register, ontact Bill VanGorder at Bill@NordicWalkingNovaScotia.ca
Community Health Team – Tacoma Drive, Dartmouth

Free Community Skate
2018-02-19 09:00 - 11:00 | Cole Harbour Place, 51 Forest Hills Parkway, Dartmouth, Nova Scotia, Canada
February 19, 2018 from 9:00am to 11:00am
Enjoy a free Heritage Day skate at Cole Harbour Place presented by the Cole Harbour and Area Business Association. Start your day with a fun skate and fee hot chocolate for everyone!
Scotia One Rink 9am-11am

Chase the Ace
2018-02-17 17:30 - 19:30 | St. Vincent de Paul Parish, 320 Flying Cloud Drive, Dartmouth, Nova Scotia, Canada
February 17, 2018 from 5:30pm to 7:30pm
Chase the Ace, Saturday nights, 5:30 to 7:30; Beginning Feb 17; St. Vincent de Paul Parish in Cole Harbour; 320 Flying Cloud Drive/Forest Hills Parkway; Live Music; Canteen; Board Games; Family atmosphere; Tickets are 3 for $5.00; in support of the Roof Fund, Phase 2.
Contact:
Dave Stockall, Chair, Fundraising Committee

Phone:
902-402-2540

Website:
www.stvincentdepaulparish.com

Organization Website:
www.stvincentdepaulparish.com

Contact Email:
d.stockall@ns.sympatico.ca

Laughter Yoga with Helen Fong - Keshen Goodman Library
2018-02-17 14:00 | Keshen Goodman Public Library, 330 Lacewood Dr, Halifax, Nova Scotia, B3S 0A3, Canada
Sat, Feb 17/2 PM
This “laughing for no reason” form of
yoga empties the lungs of stale air and
balances the different energies in your
body. Good for stress relief and better
immune system.

Cooking with Produce Packs - Capt. William Spry Public Library
2018-02-16 14:30 | Capt. William Spry Public Library, 16 Sussex St,, Halifax, Nova Scotia, B3R 1N9, Canada
Fri, Feb 16/2:30 PM
Registration required
Join the Chebucto Community Health
Teams Dietitian Ashley South and learn
how to prepare some tasty dishes.
You’ll get a chance to try the tasty creations
as well as to learn more about
the Produce Pack program.

Nutrition Event - Cooking for Heart Health (2-Week Program) - FREE EVENT
2018-02-16 14:00 - 15:30 | Sobeys Mumford Road, 6990 Mumford Rd, West End Mall, Halifax, Nova Scotia, B3L 4P1, Canada
Sobeys – Windsor Street
WEEK 2 – Oatmeal
Friday, February 16th and 23rd │2:00pm– 3:30 pm
Join our dietitian and learn how to make small changes to your meals to improve heart health.
To register for an event please visit customer service or contact;
Noelle, Registered Dietitian |voicemail: 902.455.0749 | email: noelle.deon@sobeys.com

Nutrition Event - Cooking for One (or Two!) - FREE EVENT
2018-02-16 12:00 - 13:30 | Sobeys Wyse Road, 210 Wyse Rd, Dartmouth, NS, Nova Scotia, B3A 3L2, Canada
Sobeys – Wyse Road
Friday February 16th | 12-1:30 pm
Watch our Dietitian demonstrate easy cooking techniques and learn to use what you have.
Get inspired to try new recipes and take the time to cook simpler meals for one or two.
Registration is required for all classes.
Call 902-477-6159, or email us:
maria.vautour@sobeys.com (Panavista & Wyse Road)

Haddock or Corn Chowder Luncheon
2018-02-16 11:30 - 13:00 | Anglican Church of Saint Andrew, 2 Circassion Ddrive, Cole Harbour, Nova Scotia, B2W 5C2, Canada
February 16, 2018 from 11:30am to 1:00pm
The Anglican Church of Saint Andrew, 2 Circassion Drive, Cole Harbour, will be holding their Haddock/Corn Chowder Luncheons on Fridays – February 16 & 23 and March 2, 9, 16 & 23 from 11:30 am – 1 pm. The cost is $10.00/per person and $3.50 for children under 12. For this low price you will be treated to our fabulous Haddock or Corn Chowder with Biscuits, Dessert and Tea or Coffee. Children can have Hotdogs, Chips, Cookies and Juice. And again this year, music will be provided. There will be an opportunity to purchase baked goods/crafts. Come and enjoy some fellowship with your friends.
Website:
www.churchofsaintandrew.org

Food, Nutrition & Weight Management - Food Fads: Fact or Fiction?
2018-02-16 10:00 - 11:30 | Dartmouth North Community Centre, 105 Highfield Park Drive, Dartmouth, Nova Scotia, Canada
Explore popular diets and nutrition trends and see if they live up to their claims.
To register call 902-460-4560 or visit communityhealthteams.ca
Dartmouth North Community Centre, Dartmouth
