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X-WR-CALNAME:Ocean View
X-ORIGINAL-URL:https://oceanv.ca
X-WR-CALDESC:Events for Ocean View
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TZID:America/Halifax
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DTSTART:20180311T060000
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BEGIN:VEVENT
DTSTART;TZID=America/Halifax:20190130T093000
DTEND;TZID=America/Halifax:20190130T120000
DTSTAMP:20260404T102146
CREATED:20181123T144101Z
LAST-MODIFIED:20181123T144101Z
UID:4406-1548840600-1548849600@oceanv.ca
SUMMARY:Prediabetes
DESCRIPTION:Prediabetes\, when blood sugars are above the normal range\, offers a warning that you are at risk \nof developing diabetes. Learn how lifestyle choices can give you a chance to change your future. \nFree Event! \n 
URL:https://oceanv.ca/event/prediabetes-7/
LOCATION:Halifax North Memorial Public Library\, 2285 Gottingen St\, Halifax\, Nova Scotia\, B3K 3B6\, Canada
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Halifax:20190130T090000
DTEND;TZID=America/Halifax:20190130T110000
DTSTAMP:20260404T102146
CREATED:20181204T143549Z
LAST-MODIFIED:20181204T143549Z
UID:4725-1548838800-1548846000@oceanv.ca
SUMMARY:Introduction to Take Charge of Your Stress
DESCRIPTION:Understand and explore a variety of stress management techniques and make a plan for how to \nmake these strategies work in your life. \n  \nFree Event! \n 
URL:https://oceanv.ca/event/introduction-to-take-charge-of-your-stress-2/
LOCATION:Grace Chapel\, 255 Ross Street\, Clayton Park\, Nova Scotia\, Canada
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Halifax:20190130T013000
DTEND;TZID=America/Halifax:20190130T153000
DTSTAMP:20260404T102146
CREATED:20181203T154919Z
LAST-MODIFIED:20181203T154919Z
UID:4651-1548811800-1548862200@oceanv.ca
SUMMARY:Ready Set Move - Session 2 - FREE Strengthening and Core Stability
DESCRIPTION:Learn and practice the basic techniques of an effective strength training program so that you \ncan perform these exercises at home!  \nA participant physical activity screen is required for sessions 1\, \n2\, and 3. Drop in no later than 5 business days before the program start date to complete this form. \n 
URL:https://oceanv.ca/event/ready-set-move-session-2-free-strengthening-and-core-stability-2/
LOCATION:Community Health Team – Tacoma Drive\, 58 Tacoma Drive\, Dartmouth\, Nova Scotia\, Canada
CATEGORIES:Fitness
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Halifax:20190129T133000
DTEND;TZID=America/Halifax:20190129T153000
DTSTAMP:20260404T102146
CREATED:20181213T144520Z
LAST-MODIFIED:20181213T144520Z
UID:4831-1548768600-1548775800@oceanv.ca
SUMMARY:Take Charge of Your Stress - 4 week program
DESCRIPTION:Over the 4 weeks of this program\, you will learn and practice skills\, while working on a plan to take \ncharge of your stress today and in the future. \nTuesdays January 29 – February 19 \nFor more info call 902-460-4560 \nFree Event! \n 
URL:https://oceanv.ca/event/take-charge-of-your-stress-4-week-program-2/
LOCATION:CHT Bedford Place Mall\, Bedford\, 1658 Bedford Highway\, Bedford\, Nova Scotia\, Canada
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Halifax:20190129T133000
DTEND;TZID=America/Halifax:20190129T153000
DTSTAMP:20260404T102146
CREATED:20181204T134135Z
LAST-MODIFIED:20181204T134135Z
UID:4701-1548768600-1548775800@oceanv.ca
SUMMARY:First Things First: Time Management
DESCRIPTION:Do you feel like there are not enough hours in your day? Learn tips and tools to achieve a better life \nbalance. \nFree Event! \n  \n  \n 
URL:https://oceanv.ca/event/first-things-first-time-management-3/
LOCATION:Community Wellness Centre – Spryfield\, 16 Dentith Road\, Spryfield\, Nova Scotia\, Canada
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Halifax:20190129T120000
DTEND;TZID=America/Halifax:20190129T130000
DTSTAMP:20260404T102146
CREATED:20181218T192351Z
LAST-MODIFIED:20181218T192351Z
UID:4956-1548763200-1548766800@oceanv.ca
SUMMARY:Sobeys Fall River
DESCRIPTION:Healthy Taste & Learn Classes FREE  \nTopic: Warm your Soul Soups  \nFor more info call 902-443-0577
URL:https://oceanv.ca/event/sobeys-fall-river-3/
LOCATION:Sobeys Fall River\, 3290 Nova Scotia Trunk 2\, Fall River\, Nova Scotia\, B2T 1L8\, Canada
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Halifax:20190128T133000
DTEND;TZID=America/Halifax:20190128T153000
DTSTAMP:20260404T102146
CREATED:20181130T153632Z
LAST-MODIFIED:20181130T153632Z
UID:4588-1548682200-1548689400@oceanv.ca
SUMMARY:Food Fads: Fact or Fiction?
DESCRIPTION:Get the lowdown on the latest nutrition trends – the ketogenic diet\, ideal protein diet\, cleansing\, \nintermittent fasting\, and more. Learn which trends live up to their potential! \nFree Event!
URL:https://oceanv.ca/event/food-fads-fact-or-fiction-2/
LOCATION:Community Health Team – Tacoma Drive\, 58 Tacoma Drive\, Dartmouth\, Nova Scotia\, Canada
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Halifax:20190128T133000
DTEND;TZID=America/Halifax:20190128T153000
DTSTAMP:20260404T102146
CREATED:20181130T152502Z
LAST-MODIFIED:20181130T152502Z
UID:4577-1548682200-1548689400@oceanv.ca
SUMMARY:Food and Mood
DESCRIPTION:Have you ever thought about the connection between what you eat and how you feel? What’s \ngood for your body is good for your mood! Join us to learn more. \nFree Event! \n 
URL:https://oceanv.ca/event/food-and-mood-3/
LOCATION:Team Work Cooperative\, 501 7051 Bayers Rd\, Halifax\, B3L 2C2\, Canada
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Halifax:20190128T123000
DTEND;TZID=America/Halifax:20190128T150000
DTSTAMP:20260404T102146
CREATED:20181219T195828Z
LAST-MODIFIED:20181219T195828Z
UID:4997-1548678600-1548687600@oceanv.ca
SUMMARY:Play Bridge - FREE
DESCRIPTION:Meet and play with other bridge lovers. \nSome experience is necessary.
URL:https://oceanv.ca/event/play-bridge-free-4/
LOCATION:Keshen Goodman Public Library\, 330 Lacewood Dr\, Halifax\, Nova Scotia\, B3S 0A3\, Canada
CATEGORIES:Crafts and Hobbies
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Halifax:20190128T104500
DTEND;TZID=America/Halifax:20190128T234500
DTSTAMP:20260404T102146
CREATED:20181220T174017Z
LAST-MODIFIED:20181220T174017Z
UID:5039-1548672300-1548719100@oceanv.ca
SUMMARY:Pop-Up Library: Island View High School
DESCRIPTION:Pop in to our Pop-Up Library over your lunch hour. \nStudents\, teachers\, and staff will have the opportunity to: \n\ncheck out\, order\, and return materials\nget a new library card\nwipe/waive fines\nget help downloading e-books\, audiobooks\, movies\, and magazines\nborrow board games\nSuitable for:Teens\n\n\n\nGrades 9-12
URL:https://oceanv.ca/event/pop-up-library-island-view-high-school/
LOCATION:Island View High School\, 1853 Caldwell Road\, B3G 1J3\, Canada
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Halifax:20190126T090000
DTEND;TZID=America/Halifax:20190126T163000
DTSTAMP:20260404T102146
CREATED:20181214T195649Z
LAST-MODIFIED:20181214T195649Z
UID:4866-1548493200-1548520200@oceanv.ca
SUMMARY:Parenting Your Teenager – Walking the Middle Path
DESCRIPTION:(In collaboration with IWK Mental Health) \nLearn to better understand your teen\, improve communication\, and help your family run more \nsmoothly. \nFree Event! \n 
URL:https://oceanv.ca/event/parenting-your-teenager-walking-the-middle-path/
LOCATION:Community Wellness Centre – Spryfield\, 16 Dentith Road\, Spryfield\, Nova Scotia\, Canada
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Halifax:20190126T083000
DTEND;TZID=America/Halifax:20190126T113000
DTSTAMP:20260404T102146
CREATED:20181123T132640Z
LAST-MODIFIED:20181123T132640Z
UID:4344-1548491400-1548502200@oceanv.ca
SUMMARY:Personal Wellness Profile - Free Event
DESCRIPTION:Complete a lifestyle survey and have your cholesterol\, blood sugar\, blood pressure\, body fat and \nwaist circumference measured. Receive a personalized report that lets you know how you are doing \nin 9 health areas and find out your health age. See below for dates and locations. This is a 3-hour \nprogram and preregistration is required. All sessions are from 8:30-11:30 am. \n 
URL:https://oceanv.ca/event/personal-wellness-profile-free-event-16/
LOCATION:CHT Bedford Place Mall\, Bedford\, 1658 Bedford Highway\, Bedford\, Nova Scotia\, Canada
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Halifax:20190124T183000
DTEND;TZID=America/Halifax:20190124T203000
DTSTAMP:20260404T102146
CREATED:20181214T195031Z
LAST-MODIFIED:20181214T195031Z
UID:4861-1548354600-1548361800@oceanv.ca
SUMMARY:Incredible Years 12-Week Parenting Program (IWK)
DESCRIPTION:This program focuses on improving your child’s social and emotional skills and reducing \nbehaviour problems. It is for parents of children who are 6-12 years old. Childcare is available \nunless otherwise specified. \nThursdays January 24 – April 18  For more info call 902-460-4560 \nFree Event!
URL:https://oceanv.ca/event/incredible-years-12-week-parenting-program-iwk-2/
LOCATION:Cole Harbour Boys & Girls Club\, 50 Ritcey Crescent\, Nova Scotia\, B2W 6J8\, Canada
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Halifax:20190124T180000
DTEND;TZID=America/Halifax:20190124T200000
DTSTAMP:20260404T102146
CREATED:20181218T200903Z
LAST-MODIFIED:20181218T200903Z
UID:4970-1548352800-1548360000@oceanv.ca
SUMMARY:Sobeys Mumford Road
DESCRIPTION:Healthy Cooking Classes $15  \nOur dietitian and chef will introduce you to healthy foods prepared in a way you and your family will love. \nMenu: Chicken & Chickpea Yogurt Curry\, Roasted Bombay Potatoes\, Indian Herb ‘Kachumber’ Salad  \nFor more info call 902-455-0749 \n 
URL:https://oceanv.ca/event/sobeys-mumford-road-2/
LOCATION:Sobeys Mumford Road\, 6990 Mumford Rd\, West End Mall\, Halifax\, Nova Scotia\, B3L 4P1\, Canada
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Halifax:20190124T180000
DTEND;TZID=America/Halifax:20190124T200000
DTSTAMP:20260404T102146
CREATED:20181218T190619Z
LAST-MODIFIED:20181218T190619Z
UID:4943-1548352800-1548360000@oceanv.ca
SUMMARY:Sobeys Tacoma Drive
DESCRIPTION:Feel Better Nutrition Classes – using food to improve wellness FREE  \nWhat’s in your grocery cart store tour  Meet at Tacoma Drive Community Health Team (58 Tacoma Drive) \nLearn how to use the nutrition label to reach your wellness goals. Tour the aisles with our Dietitian \nFor more info call 902-477-6159 \n 
URL:https://oceanv.ca/event/sobeys-tacoma-drive/
LOCATION:Sobeys Tacoma\, 70 Tacoma Dr\, Dartmouth\, Nova Scotia\, B2W 3E5\, Canada
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Halifax:20190124T180000
DTEND;TZID=America/Halifax:20190124T200000
DTSTAMP:20260404T102146
CREATED:20181210T201056Z
LAST-MODIFIED:20181210T201056Z
UID:4811-1548352800-1548360000@oceanv.ca
SUMMARY:Nutrition Label Reading Tour - FREE - Sobeys Registered Dietician
DESCRIPTION:Learn how to translate nutrition messages into real food choices\, then tour the Tacoma Drive Sobeys to \npractice your new label-reading skills.  \nRegister at 902-477-6159 or email caroline.black@sobeys.com.
URL:https://oceanv.ca/event/nutrition-label-reading-tour-free-sobeys-registered-dietician/
LOCATION:Community Health Team – Tacoma Drive\, 58 Tacoma Drive\, Dartmouth\, Nova Scotia\, Canada
CATEGORIES:Health and Wellness
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Halifax:20190124T140000
DTEND;TZID=America/Halifax:20190124T160000
DTSTAMP:20260404T102146
CREATED:20181130T155823Z
LAST-MODIFIED:20181130T155823Z
UID:4594-1548338400-1548345600@oceanv.ca
SUMMARY:Be Good to Your Gut
DESCRIPTION:Did you know good health starts in your gut? A healthy gut is at the core of overall wellness. Learn \nhow your digestive system works\, the role of your gut bacteria\, and how to feed your gut for good \nhealth \n  \nFree Event! \n 
URL:https://oceanv.ca/event/be-good-to-your-gut-2/
LOCATION:Alderney Gate Library\, 60 Alderney Dr\, Dartmouth\, Nova Scotia\, Canada
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Halifax:20190124T133000
DTEND;TZID=America/Halifax:20190124T153000
DTSTAMP:20260404T102146
CREATED:20181130T185532Z
LAST-MODIFIED:20181130T190454Z
UID:4618-1548336600-1548343800@oceanv.ca
SUMMARY:Ready\, Set\, Move
DESCRIPTION:Session 1: Introduction to Cardio Workshop \nTake the whole 4-week series or the sessions that interest you! \nYou will learn about the components of a physical activity program and practice skills in stretching\, \nstrengthening\, and aerobic exercise. A participant physical activity screen is required for sessions 1\, \n2\, and 3. Drop in no later than 5 business days before the program start date to complete this form. \nFree Event!
URL:https://oceanv.ca/event/ready-set-move-3/
LOCATION:CHT Bedford Place Mall\, Bedford\, 1658 Bedford Highway\, Bedford\, Nova Scotia\, Canada
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Halifax:20190124T133000
DTEND;TZID=America/Halifax:20190124T153000
DTSTAMP:20260404T102146
CREATED:20181130T153503Z
LAST-MODIFIED:20181130T153503Z
UID:4586-1548336600-1548343800@oceanv.ca
SUMMARY:Food Fads: Fact or Fiction?
DESCRIPTION:Get the lowdown on the latest nutrition trends – the ketogenic diet\, ideal protein diet\, cleansing\, \nintermittent fasting\, and more. Learn which trends live up to their potential! \nFree Event!
URL:https://oceanv.ca/event/food-fads-fact-or-fiction/
LOCATION:Community Wellness Centre – Spryfield\, 16 Dentith Road\, Spryfield\, Nova Scotia\, Canada
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Halifax:20190124T120000
DTEND;TZID=America/Halifax:20190124T130000
DTSTAMP:20260404T102146
CREATED:20181218T185317Z
LAST-MODIFIED:20181218T185317Z
UID:4933-1548331200-1548334800@oceanv.ca
SUMMARY:Sobeys Clayton Park
DESCRIPTION:Topic: Get cozy with Pasta  Free \nFor more info call 902-457-2102
URL:https://oceanv.ca/event/sobeys-clayton-park-4/
LOCATION:Sobeys Clayton Park\, 287 Lacewood Dr\, Halifax\, Nova Scotia\, B3M 3Y7\, Canada
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Halifax:20190124T103000
DTEND;TZID=America/Halifax:20190124T120000
DTSTAMP:20260404T102146
CREATED:20181218T184046Z
LAST-MODIFIED:20181218T184046Z
UID:4923-1548325800-1548331200@oceanv.ca
SUMMARY:Sobeys Mill Cove
DESCRIPTION:Beat the 3PM Snack Attack with Lentil Power Bites from Canadian Lentils
URL:https://oceanv.ca/event/sobeys-mill-cove-3/
LOCATION:Sobeys Mill Cove\, 955 Bedford Hwy\, Bedford\, Nova Scotia\, B4A 1A9\, Canada
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Halifax:20190124T093000
DTEND;TZID=America/Halifax:20190124T113000
DTSTAMP:20260404T102146
CREATED:20181123T141336Z
LAST-MODIFIED:20181123T141336Z
UID:4380-1548322200-1548329400@oceanv.ca
SUMMARY:Building Better Sleep
DESCRIPTION:Join us for a discussion on how to promote better sleep in your life. FREE EVENT \n 
URL:https://oceanv.ca/event/building-better-sleep-3/
LOCATION:CHT Bedford Place Mall\, Bedford\, 1658 Bedford Highway\, Bedford\, Nova Scotia\, Canada
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Halifax:20190124T093000
DTEND;TZID=America/Halifax:20190124T113000
DTSTAMP:20260404T102146
CREATED:20180821T152623Z
LAST-MODIFIED:20180821T152623Z
UID:3944-1548322200-1548329400@oceanv.ca
SUMMARY:REDUCING YOUR HEALTH RISKS - Building Better Sleep
DESCRIPTION:Thursday – January 24 9:30 – 11:30 am Bedford/Sackville CHT – Bedford Place Mall \nJoin us for a discussion on how to promote better sleep in your life. \nREGISTER NOW! \n902-460-4560 | Drop in | www.CommunityHealthTeams.ca \n 
URL:https://oceanv.ca/event/reducing-your-health-risks-building-better-sleep-15/
LOCATION:CHT Bedford Place Mall\, Bedford\, 1658 Bedford Highway\, Bedford\, Nova Scotia\, Canada
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Halifax:20190124T083000
DTEND;TZID=America/Halifax:20190124T113000
DTSTAMP:20260404T102146
CREATED:20181122T184106Z
LAST-MODIFIED:20181122T184106Z
UID:4332-1548318600-1548329400@oceanv.ca
SUMMARY:Personal Wellness Profile - Free Event
DESCRIPTION:Complete a lifestyle survey and have your cholesterol\, blood sugar\, blood pressure\, body fat and \nwaist circumference measured. Receive a personalized report that lets you know how you are doing \nin 9 health areas and find out your health age. See below for dates and locations. This is a 3-hour \nprogram and preregistration is required. All sessions are from 8:30-11:30 am. \n 
URL:https://oceanv.ca/event/personal-wellness-profile-free-event-11/
LOCATION:Community Health Team – Young Street\, 6080 Young Street\, Halifax\, Nova Scotia\, Canada
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Halifax:20190123T180000
DTEND;TZID=America/Halifax:20190123T200000
DTSTAMP:20260404T102146
CREATED:20181218T191517Z
LAST-MODIFIED:20181218T191517Z
UID:4949-1548266400-1548273600@oceanv.ca
SUMMARY:Sobeys Panavista
DESCRIPTION:Better-for-you Cooking Classes – Full meal\, with chef and dietitian $15/person \nMenu: Chicken & Chickpea Yogurt Curry\, Roasted Bombay Potatoes and Indian Herb ‘Kachumber’ Salad  \nFor more info call 902-477-6159
URL:https://oceanv.ca/event/sobeys-panavista-4/
LOCATION:Sobeys Panavista\, 7-612 Main St\, Dartmouth\, Nova Scotia\, B2W 5M5\, Canada
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Halifax:20190123T133000
DTEND;TZID=America/Halifax:20190123T153000
DTSTAMP:20260404T102146
CREATED:20181130T185413Z
LAST-MODIFIED:20181130T191125Z
UID:4616-1548250200-1548257400@oceanv.ca
SUMMARY:Ready\, Set\, Move
DESCRIPTION:Session 1: Introduction to Cardio Workshop \nLearn and practice basic techniques for aerobic physical activity. We will also help you make an action plan and find low or no-cost physical activity resources in your community. (Screen required) \nTake the whole 4-week series or the sessions that interest you! \nYou will learn about the components of a physical activity program and practice skills in stretching\, \nstrengthening\, and aerobic exercise. A participant physical activity screen is required for sessions 1\, \n2\, and 3. Drop in no later than 5 business days before the program start date to complete this form. \nFree Event!
URL:https://oceanv.ca/event/ready-set-move-2/
LOCATION:Community Health Team – Tacoma Drive\, 58 Tacoma Drive\, Dartmouth\, Nova Scotia\, Canada
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Halifax:20190123T130000
DTEND;TZID=America/Halifax:20190123T150000
DTSTAMP:20260404T102146
CREATED:20181203T154438Z
LAST-MODIFIED:20181203T184857Z
UID:4649-1548248400-1548255600@oceanv.ca
SUMMARY:Ready Set Move - Session 2 - FREE Strengthening and Core Stability
DESCRIPTION:Learn and practice the basic techniques of an effective strength training program so that you \ncan perform these exercises at home!  \nA participant physical activity screen is required for sessions 1\, \n2\, and 3. Drop in no later than 5 business days before the program start date to complete this form. \nReady\, Set\, Move\nTake the whole 4-week series or the sessions that interest you! \n 
URL:https://oceanv.ca/event/ready-set-move-session-2-free-strengthening-and-core-stability/
LOCATION:Community Wellness Centre – Spryfield\, 16 Dentith Road\, Spryfield\, Nova Scotia\, Canada
CATEGORIES:Fitness
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Halifax:20190123T110000
DTEND;TZID=America/Halifax:20190123T130000
DTSTAMP:20260404T102146
CREATED:20181218T200437Z
LAST-MODIFIED:20181218T200437Z
UID:4968-1548241200-1548248400@oceanv.ca
SUMMARY:Sobeys Windsor Street
DESCRIPTION:Healthy Cooking Classes $15  \nOur dietitian and chef will introduce you to healthy foods prepared in a way you and your family will love. \nMenu: Chicken & Chickpea Yogurt Curry\, Roasted Bombay Potatoes\, Indian Herb ‘Kachumber’ Salad  \nFor more info call 902-455-0749 \n 
URL:https://oceanv.ca/event/sobeys-windsor-street-2/
LOCATION:Sobeys Windsor Street\, 2651 Windsor St\, Halifax\, Nova Scotia\, B3K 5C7\, Canada
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Halifax:20190123T100000
DTEND;TZID=America/Halifax:20190123T110000
DTSTAMP:20260404T102146
CREATED:20181123T181514Z
LAST-MODIFIED:20181123T181514Z
UID:4420-1548237600-1548241200@oceanv.ca
SUMMARY:Small Step\, Big Success!
DESCRIPTION:Explore what motivates you and what stops you from making health changes\, then develop a plan \nto help you achieve your goal. \n  \nFree Event!!
URL:https://oceanv.ca/event/small-step-big-success/
LOCATION:Community Health Team – Tacoma Drive\, 58 Tacoma Drive\, Dartmouth\, Nova Scotia\, Canada
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Halifax:20190123T083000
DTEND;TZID=America/Halifax:20190123T113000
DTSTAMP:20260404T102146
CREATED:20181123T132756Z
LAST-MODIFIED:20181123T132756Z
UID:4346-1548232200-1548243000@oceanv.ca
SUMMARY:Personal Wellness Profile - Free Event
DESCRIPTION:Complete a lifestyle survey and have your cholesterol\, blood sugar\, blood pressure\, body fat and \nwaist circumference measured. Receive a personalized report that lets you know how you are doing \nin 9 health areas and find out your health age. See below for dates and locations. This is a 3-hour \nprogram and preregistration is required. All sessions are from 8:30-11:30 am. \n 
URL:https://oceanv.ca/event/personal-wellness-profile-free-event-17/
LOCATION:Community Wellness Centre – Spryfield\, 16 Dentith Road\, Spryfield\, Nova Scotia\, Canada
END:VEVENT
END:VCALENDAR