Ocean View

Forever Fit 55+
2019-04-17 09:30 - 10:30 (America/Halifax) | Apostle’s Anglican Church, 3077 George Dauphinee Ave., Halifax, Nova Scotia, Canada
Our YMCA Forever Fit classes are led by qualified YMCA fitness instructors and are set to lively music to help you get moving all while having fun.
Class Fees:
Annual Membership Fee of $10, plus $4/class Drop-In Fee
For registration and information on this class:
Cathy Beairsto Coordinator, YMCA Health & Active Living
(902) 422- 9622 x 225
cathy.beairsto@halifax.ymca.ca

Be Good To Your Gut
2019-04-17 10:00 - 12:00 | Halifax Central Library, 5440 Spring Garden Rd, Halifax, Nova Scotia, Canada
Good health starts in your gut and it is at the core of overall wellness. Learn how your digestive system works, the role of your gut bacteria and how to feed your gut for good health.
Register Now! 902-465-4560

Dental Hygiene for Seniors - FREE
2019-04-17 10:00 - 12:00 | Woodlawn Library, 31 Eisener Blvd,, Dartmouth, Nova Scotia, Canada
Join us for a discussion surrounding dental hygiene with Dalhousie School of Dentistry.

Presented in partnership with Retired Teachers Organization of Nova Scotia.

Evergreen Writers Group
2019-04-17 10:00 - 12:30 | Alderney Gate Library, 60 Alderney Dr, Dartmouth, Nova Scotia, Canada
Always welcoming new participants, this group meets on the third Wednesday of the month at the Library for discussion, feedback, guest speakers, and workshops for aspiring writers.
This group also meets on the first Wednesday of the month at the Evergreen House.

Forever Fit 55+
2019-04-17 10:30 - 12:00, 2019-04-19 10:30 - 12:00 | Findlay Community Centre, 26 Elliot Street, Dartmouth, Nova Scotia, Canada
Class Fees:
Annual Membership Fee of $10, plus $4/class Drop-In Fee
For registration and information on this class:
Cathy Beairsto Coordinator, YMCA Health & Active Living
(902) 422- 9622 x 225
cathy.beairsto@halifax.ymca.ca

Healthy Cooking Classes - $15/person
2019-04-17 11:00 - 13:00 | Sobeys Windsor Street, 2651 Windsor St, Halifax, Nova Scotia, B3K 5C7, Canada
Our dietitian and chef will entertain you and introduce you to healthy foods prepared in a way you and your family will love. You will learn cooking skills, eat a delicious meal and take home nutritious recipes.
Menu: Creamy Asparagus and Pea Soup with Pesto Toasts, Salmon en Papillote,
Kale & Quinoa Salad with Pineapple Coconut Lime Dressing
Noelle, Registered Dietitian |voicemail: 902.455.0749 | email: noelle.deon@sobeys.com

Taste & Learn - Free Mini Cooking Classes
2019-04-17 12:00 - 13:00 | Sobeys Panavista, 7-612 Main St, Dartmouth, Nova Scotia, B2W 5M5, Canada
Watch our dietitian show you how to prepare something nutritious and delicious!
Sample new foods and take home recipes you’ll love.
Registration is required for all classes. Call 902-477-6159, or email us: caroline.black@sobeys.com (Panavista and Wyse Road) lisa.macdonald3@sobeys.com (Penhorn and Tacoma)

Caregiver Support - Caregivers Nova Scotia Association
2019-04-17 13:00 - 15:00 | Dartmouth East Community Centre, 50 Caledonia Road, Dartmouth
Do you care for a family member or friend? This peer support group offers a confidential, friendly atmosphere for you to talk with other caregivers.
Please call 902-421-7390 to register.

Movie Matinee: Johnny English Strikes Again - FREE
2019-04-17 13:30 - 15:00 | Woodlawn Library, 31 Eisener Blvd,, Dartmouth, Nova Scotia, Canada
Rated PG | 2018 | 1h 30min
After a cyber-attack reveals the identity of all of the active undercover agents in Britain, Johnny English is forced to come out of retirement to find the mastermind hacker.
Johnny English Strikes Again (Dvd) stars Rowan Atkinson, Ben Miller, and Olga Kurylenko.

Tickets will be given out 60 minutes before start time.

Beginners Yoga 4-week program
2019-04-17 14:00 - 15:00 | Community Health Team – Tacoma Drive, 58 Tacoma Drive, Dartmouth, Nova Scotia, Canada
Explore the power and strength in your body as you discover the healing practice of yoga. Limited mats available.
Registration is on a first-come, first-served basis the first day of each 4-week session.
To register – 902-460-4560

Prediabetes
2019-04-17 18:00 - 20:00 | Cole Harbour Library – Cole Harbour Place, 51 Forest Hills Parkway, Cole Harbour, Nova Scotia, Canada
Prediabetes, when blood sugars are above the normal range, offers a warning that you are at risk of developing diabetes.
Learn how lifestyle changes can give you a chance to change your future.

Fitness - Yoga
2019-04-17 18:00 - 20:00 | Findlay Community Centre, 26 Elliot Street, Dartmouth, Nova Scotia, Canada
Program Code: 00008113 $62.10 for 10 classes
Halifax has recreation programs for people of all ages and all abilities year round at over 50 community and recreation centres.
Registration started in March for spring programs and space is limited.
You can register in three ways:
register online by visiting halifax.ca/myREC
register by phone: 902.490.6666 and have:
•the course codes for your first choice and alternates
•a credit card (Visa, Visa Debit, Mastercard & Mastercard Debit)
Register in person at the recreation centre nearest you.
ou just need to bring something to pay with: cash, cheque, debit, or a credit card
(Visa, Visa Debit, Mastercard & Mastercard Debit)

Why Immigrants Are an Asset - FREE
2019-04-17 18:30 - 20:30 | Halifax Central Library, 5440 Spring Garden Rd, Halifax, Nova Scotia, Canada
What if you were a well-educated, multi-lingual, widely travelled, and successful businessperson, who fell in love with someone from overseas, got married, only to find that because you “came from away” none of your skills or prior achievements were valued?
Find out how Danish immigrant Pernille Fischer Boulter reinvented herself in her new world to be named one of 25 Top Women of Influence Inc.
Paul O’Regan Hall

In partnership with Kisserup International Trade Roots

Personal Wellness Profile
2019-04-18 08:30 - 11:30 | Community Health Team – Tacoma Drive, 58 Tacoma Drive, Dartmouth, Nova Scotia, Canada
Complete a lifestyle survey and have your cholesterol, blood sugar, blood pressure, body fat and waist circumference measured. Receive a personalized report that lets you know how you are doing in 9 health areas and find out your health age.
This is a 3 hours program and pre-registration is required.
All sessions are from 8:30 – 11:30 am.

Tango to Balance - FREE
2019-04-18 10:00 - 11:00 | Halifax Central Library, 5440 Spring Garden Rd, Halifax, Nova Scotia, Canada
Tango to Balance is an exploration of the Argentine Tango walk: forward, side, and back steps to a marching beat.
We will practice how to lead and follow – changing roles, partners, and direction. We will move to the music, connect with ourselves, the floor, the space, and the other dancers.
Engaging in dancing while gaining better balance, gait, and posture makes for a fantastic way to fight off brain-aging as well as the risk of falling.
Anyone who can walk independently can join this program.
Room 301 | Floor 3

Forever Fit 55+
2019-04-18 10:00 - 11:30 | Dartmouth North Community Centre, 105 Highfield Park Drive, Dartmouth, Nova Scotia, Canada

Healthy Cooking Classes $15/person
2019-04-18 11:00 - 13:00 | Sobeys Clayton Park, 287 Lacewood Dr, Halifax, Nova Scotia, B3M 3Y7, Canada
Join Chef Scott and your Registered Dietitian, Felecia for some good food & lots of fun
Menu: Creamy Asparagus and Pea Soup with Pesto Toasts | Salmon en Papillote | Kale & Quinoa Salad with Pineapple Coconut Lime Dressing
To register, contact Jenelle at 902-457-2102 or email: 00644crc@sobeys.com

Better-For-You Cooking Classes $15/person
2019-04-18 11:00 - 13:00 | Sobeys Lower Sackville, 752 Sackville Dr, Lr Sackville, Nova Scotia, B4E 1R7, Canada
Cook like a chef, eat like a dietitian! Join us for a chef-prepared meal and get nutrition tips from our dietitian. Full meal and recipes provided.
Menu: Creamy Asparagus and Pea Soup with Pesto Toast; Salmon en Papillote; Kale & Quinoa Salad with Pineapple Coconut Lime Dressing.
Please pre-register for all events by contacting Lindsay, Registered Dietitian
Voicemail: 902-454-0281, E-mail: lindsay.fredericks@sobeys.com

Live Reading - Quick and Funny Short Stories - FREE
2019-04-18 12:30 - 13:00 | Dartmouth Seniors Service Center, 45 Ochterloney St, Dartmouth, Nova Scotia, Canada
FREE! Every month Shawn from the Halifax Public Library’s comes for lunch and reads aloud from a book or short story. Want to hear something in particular? Shawn is pleased to accommodate your request 🙂
Join us after lunch for a live reading some quick and funny short stories.
12:30-1pm at 45 Ochterloney Street in the lunchroom.
Come early for lunch: Corned Beef and Cabbage! ($7.50 for members, $8.50 for non-members). Starts at 12pm.

Dartmouth Seniors Service Centre - Live Reading
2019-04-18 12:30 - 13:00 | Dartmouth Seniors Service Center, 45 Ochterloney St, Dartmouth, Nova Scotia, Canada
Every month Shawn from the Halifax Public Library’s comes for lunch and reads aloud from a book or short story. Want to hear something in particular? Shawn is pleased to accommodate your request 🙂
Join us after lunch for a live reading! This month, Shawn will be reading some quick and funny short stories.
FREE!…
12:30-1pm at 45 Ochterloney Street in the lunchroom.

Family Caregiver Education Series - Alzheimer Society of Nova Scotia
2019-04-18 13:00 - 15:00 | Community Health Team – Tacoma Drive, 58 Tacoma Drive, Dartmouth, Nova Scotia, Canada
This series is for people caring for family members recently diagnosed with dementia and provides information and strategies for families’ changing needs.
6 week series
Call Heather at 902-422-7961 ext 243 to register.

Taste and Learn: Simple Sheet Pan Meals FREE
2019-04-18 14:00 - 15:30 | Sobeys Mumford Road, 6990 Mumford Rd, West End Mall, Halifax, Nova Scotia, B3L 4P1, Canada
Learn how to prepare a delicious meal in less than an hour with only one pan to wash afterward. It’s that easy! Get inspired, try samples and take recipes home.
Noelle, Registered Dietitian |voicemail: 902.455.0749 | email: noelle.deon@sobeys.com

Tech Drop-In FREE
2019-04-18 14:00 - 16:00 | Cole Harbour Library – Cole Harbour Place, 51 Forest Hills Parkway, Cole Harbour, Nova Scotia, Canada
Need help with a new gadget? From Apple to Android, and everything in between, we can help.
Drop in and see one of our tech specialists.

Better-For-You Cooking Classes - $15/person
2019-04-18 18:00 - 20:00 | Sobeys Tacoma, 70 Tacoma Dr, Dartmouth, Nova Scotia, B2W 3E5, Canada
Full meal with chef and dietitian.
Menu: Creamy asparagus and pea soup with pesto toasts, Salmon en Papillote, Kale & quinoa Salad with pineapple coconut lime dressing
Registration is required for all classes. Call 902-477-6159, or email us: caroline.black@sobeys.com (Panavista and Wyse Road) lisa.macdonald3@sobeys.com (Penhorn and Tacoma)

Arts and Crafts - Pottery Sculpture
2019-04-18 18:30 - 20:30 | Findlay Community Centre, 26 Elliot Street, Dartmouth, Nova Scotia, Canada
Program Code: 00008015 $102.12 for 8 classes
Halifax has recreation programs for people of all ages and all abilities year round at over 50 community and recreation centres.
Registration started in March for spring programs and space is limited.
You can register in three ways:
register online by visiting halifax.ca/myREC
register by phone: 902.490.6666 and have:
•the course codes for your first choice and alternates
•a credit card (Visa, Visa Debit, Mastercard & Mastercard Debit)
Register in person at the recreation centre nearest you.
ou just need to bring something to pay with: cash, cheque, debit, or a credit card
(Visa, Visa Debit, Mastercard & Mastercard Debit)

Newfangled Music with Janice Isabel Jackson & Barbara Pritchard
2019-04-18 19:00 - 20:00 | Halifax Central Library, 5440 Spring Garden Rd, Halifax, Nova Scotia, Canada
Professional musicians, Janice Isabel Jackson and Barbara Pritchard will discuss and perform some of their favourite Canadian classical music for voice and piano.
They’ll talk about their creative process, show musical scores, share the composer’s intentions, and answer your questions.
Paul O’Regan Hall

In partnership with Arts Nova Scotia

Acoustic Song Circle - Drop-In FREE
2019-04-18 19:00 - 21:00 | Dartmouth North Library, 105 Highfield Park Dr, Dartmouth, Nova Scotia, Canada
Drop in and join this casual acoustic song circle.
Bring any instrument, your singing voices, plus copies of songs and guitar chords (if you have them).

Forever Fit 55+
2019-04-19 09:00 - 22:30, 2019-04-22 09:00 - 22:30 | NSCC Akerley Campus, 21 Woodlawn Road, Dartmouth, Nova Scotia, Canada
