Ocean View

Stitch Niche - Sackville Library
2018-06-06 19:00 - 20:45 (America/Halifax) | Sackville Library, 636 Sackville Dr, Lr. Sackville, Nova Scotia, Canada
Wednesday, June 6th – 7:00 PM – 8:45 PM
Whatever your interest – knitting, crocheting, needlework – join us for an evening of stitchery and conversation. All levels are welcome.

Plant the Seeds of Good Health: Introduction to Nordic Pole Walking - Bedford Library
2018-06-06 19:00 - 20:30 | Bedford Public library
Wednesday, June 6 – 7:00 PM – 8:30 PM
Nationally certified instructors, Esther and Bill VanGorder, will introduce you to this accessible and inexpensive activity that can help you improve and maintain your health. Nordic Pole Walking poles will be provided if you do not have your own. If you own poles, bring them so Esther and Bill can teach you the proper techniques for fitness and health. Dress for the weather, we will be inside and out. Wear good walking shoes. In partnership with Nordic Walking Nova Scotia

Nordic Pole Walking - Keshen Goodman Library
2018-06-06 19:00 - 20:30 | Keshen Goodman Public Library, 330 Lacewood Dr, Halifax, Nova Scotia, B3S 0A3, Canada
Wednesday, June 6 7:00 PM – 8:30 PM
Registration is required. To register, please call (902) 490-6410.
Join an introductory Nordic Pole Walking session with certified instructor, James Boyer. Nordic poles will be available for borrowing.

Quilting Together - Musquodoboit Harbour Library - Wednesdays
2018-06-06 18:30 - 20:00 | Musquodoboit Harbour Library, 7900 Highway 7, Musquodoboit Harbour, Nova Scotia, B0J 1L0, Canada
Wednesday, June 6th – 6:30 PM – 8:00 PM No program on June 27.
Quilting Together Come quilt the night away with friends every Wednesday evening. Learn to quilt or work on your own project with others. Sewing machine provided

Sobeys Walking Club - Fall River - FREE - Every Wednesday morning
2018-06-06 10:30 - 12:00 | Sobeys Fall River, 3290 Nova Scotia Trunk 2, Fall River, Nova Scotia, B2T 1L8, Canada
Every Wednesday morning 10:30am – 12:00pm
Let’s get active! We are focused on becoming balanced with health and nutrition. After our walk we will sample a healthy recipe. Samples and recipes are provided. Join once and come every week!
To register, contact Felecia Tighe Kimball, Registered Dietitian: 443-0577; felecia.kimball@sobeys.com

Understanding Arthritis and Managing Fatigue - The Arthritis Society
2018-06-06 10:00 - 12:00 | Community Health Team – Young Street, 6080 Young Street, Halifax, Nova Scotia, Canada
Wednesday, June 6th – 10:00 – noon – CHT Young Street, Halifax Peninsula

Get a better understanding of what arthritis is, how it affects your body and what techniques you can try to manage fatigue and live an active life. To register call 902-429-7025 ext. 8233 or online info@ns.arthritis.ca

REDUCING YOUR HEALTH RISKS - Personal Wellness Profile
2018-06-06 08:30 - 11:30 | CHT Bedford Place Mall, Bedford, 1658 Bedford Highway, Bedford, Nova Scotia, Canada
Wednesday, June 6th – 8:30 – 11:30 am – Community Health Team Bedford Place Mall

Complete a lifestyle survey and have your cholesterol, blood sugar, blood pressure, body fat and waist circumference measured. Receive a personalized report that lets you know how you are doing in nine health areas and find out your health age.
To register call 902-460-4560 or visit communityhealthteams.ca

Needle Niche - Woodlawn Library - Tuesdays
2018-06-05 19:00 - 20:00 | Woodlawn Library, 31 Eisener Blvd,, Dartmouth, Nova Scotia, Canada
Tuesday, June 5th – 7:00 PM – 8:00 PM
Join us for an evening of stitchery and conversation. Share patterns, stitches, yarn, advice, and projects…and draw inspiration from the Library’s crafty resources. From beginner to advanced, everyone is welcome.

Rug Hooking Together - Musquodoboit Harbour Library - Tuesdays
2018-06-05 13:00 - 15:00 | Musquodoboit Harbour Library, 7900 Highway 7, Musquodoboit Harbour, Nova Scotia, B0J 1L0, Canada
Tuesday, June 5 1:00 PM – 3:00 PM No program on June 26.
Join a fun group of rug hookers every Tuesday afternoon. Conversation and laughs are included

Heart Healthy Taste and Learn - FREE
2018-06-05 12:00 - 13:00 | Sobeys Fall River, 3290 Nova Scotia Trunk 2, Fall River, Nova Scotia, B2T 1L8, Canada
Tuesday, June 5th – 12:00 pm – 1:00 pm
Topic: Burgers
To register, contact Felecia Tighe Kimball, Registered Dietitian: 443-0577; felecia.kimball@sobeys.com

Bridge - Mondays - Keshen Goodman Library
2018-06-04 12:30 - 15:30 | Keshen Goodman Public Library, 330 Lacewood Dr, Halifax, Nova Scotia, B3S 0A3, Canada
Monday, June 4 – 12:30 PM – 3:30 PM – Meeting Room C
Meet and play with other bridge lovers. Some experience is necessary.

Sobeys Walking Club - Every Monday morning 10:30am – 12:00pm - FREE
2018-06-04 10:30 - 12:00 | Sobeys Clayton Park, 287 Lacewood Dr, Halifax, Nova Scotia, B3M 3Y7, Canada
Start your week off right! Join us for a brisk walk followed by a taste of something healthy and tasty. Our post walk discussion is focused on becoming balanced and bringing enjoyment back into eating. Hope you can come!
To register, contact Alyssa at 902-457-2102 or email: 00644crc@sobeys.com

Bridge - Woodlawn Library - Mondays
2018-06-04 10:00 - 12:00 | Woodlawn Library, 31 Eisener Blvd,, Dartmouth, Nova Scotia, Canada
Monday, June 4th – 10:00 AM – 12:00 PM Program Room
Meet and play with other bridge enthusiasts. Some experience is necessary. Mondays (except holidays).

Introduction to Nordic Pole Walking – Nordic Walking Nova Scotia
2018-06-04 10:00 - 11:30 | Community Health Team – Tacoma Drive, 58 Tacoma Drive, Dartmouth, Nova Scotia, Canada
Monday, June 4th – 10:00 – 11:30 am – CHT Tacoma Drive, Dartmouth

Our certified instructors will introduce you to this accessible and inexpensive activity that can help you improve and maintain your health. Nordic poles will be provided if you do not have your own. To register, contact Bill VanGorder at Bill@ NordicWalkingNovaScotia.ca. Please arrive 15 minutes before start of session.

Yoga Flow - Halifax Central Library
2018-06-03 14:00 - 15:00 | Halifax Central Library, 5440 Spring Garden Rd, Halifax, Nova Scotia, Canada
Sunday, June 3 – 2:00 PM – 3:00 PM Room 301
Connect to your breath, play with balance, build strength, and increase flexibility. This session is suitable for all levels and great for beginners.
Please bring a mat.

National Bowls Day! Free Lawn Bowls Lessons at DLBC
2018-06-02 14:00 - 17:00 | Dartmouth Lawn Bowls Club, 2 Mount Hope Avenue, Dartmouth, Nova Scotia, B2Y 4K1, Canada
June 2, 2018 from 2:00pm to 5:00pm
Dartmouth Lawn Bowls Club 2 Mount Hope Avenue Dartmouth
Come on out and celebrate National Bowls Day by trying Lawn Bowling! The Dartmouth Lawn Bowls Club will be holding a special Free Lessons Day in conjunction with National Bowls Day for everyone to come on out and try lawn bowling. Come on down to our club, learn a bit about the sport, try it yourself and have some fun. For more information, contact dartlbc@gmail.com.
Contact:
John Siteman

Phone:
(902) 329-0182

Website:
www.dartmouthlawnbowls.com

Organization Website:
www.dartmouthlawnbowls.com

Contact Email:
dartlbc@gmail.com

Saturday Morning Craft Club - Dartmouth North Library - Saturdays
2018-06-02 09:30 - 11:30 | Dartmouth North Library, 105 Highfield Park Dr, Dartmouth, Nova Scotia, Canada
Saturday, June 2nd – 9:30 AM – 11:30 AM
Drop-in to the Library to unleash your creativity in our craft studio. A different craft is featured each week.

Cole Harbour Lions Breakfast
2018-06-02 09:00 - 11:00 | Campbell’s Cole Harbour Senior Citizen’s Centre, 16 Circassion Drive, Cole Harbour, Canada
June 2, 2018 from 9:00am to 11:00am
Campbell’s Cole Harbour Senior Citizen’s Centre 16 Circassion Drive, Cole Harbour
Menu: Scrambled Eggs, Bacon, Hash Browns, Toast, Juice, Tea or coffee. Where: Campbell’s Cole Harbour Senior Citizen’s Centre,16 Circassion Drive, Cole Harbour
Cost: $5.00 per person
Enjoy a great breakfast and help your community at the same time!
Contact:
Karen LaVigne

Contact Email:

kplavigne@eastlink.ca

Bridge - Tantallon Library - Fridays
2018-06-01 13:00 - 16:00 | Tantallon Library, 3646 Hammonds Plains Rd, Upper Tantallon, Nova Scotia, Canada
Friday, June 1st – 1:00 PM – 4:00 PM Program Room
Mixed kitchen-style bridge. All new members with some experience with this style are welcome to join.

Bridge - Keshen Goodman Library - Fridays
2018-06-01 12:30 - 15:30 | Keshen Goodman Public Library, 330 Lacewood Dr, Halifax, Nova Scotia, B3S 0A3, Canada
Friday, June 1st –
12:30 PM – 3:30 PM Meeting Room C
Meet and play with other bridge lovers. Some experience is necessary.

Games at the Library - Tantallon Library - Fridays
2018-06-01 12:30 - 14:30 | Tantallon Library, 3646 Hammonds Plains Rd, Upper Tantallon, Nova Scotia, Canada
Friday, June 1st – 12:30 PM – 2:30 PM Program Room
Join us for an afternoon of games such as Scrabble, Crib, or 45s with old and new friends. Please bring a friend or two or your own games to join in the fun. All are welcome.

Traditional Rug Hooking - Keshen Goodman Library - Fridays
2018-06-01 10:00 - 13:00 | Keshen Goodman Public Library, 330 Lacewood Dr, Halifax, Nova Scotia, B3S 0A3, Canada
Friday, June 1st – 10:00 AM – 1:00 PM
Traditional Rug Hooking Join our ‘hookers’ and learn traditional rug hooking techniques or work on your own project. Beginners welcome.

Knitters' Circle - Keshen Goodman Library - Fridays
2018-06-01 10:00 - 12:00 | Keshen Goodman Public Library, 330 Lacewood Dr, Halifax, Nova Scotia, B3S 0A3, Canada
Friday, June 1st – 10:00 AM – 12:00 PM
Fellow knitters from all different parts of the world are invited to share stories, knitting techniques or work on your own project. Beginners welcome.

Munch and Move! - FREE - Fridays
2018-06-01 10:00 - 11:30 | Sobeys Lower Sackville, 752 Sackville Dr, Lr Sackville, Nova Scotia, B4E 1R7, Canada
Fridays, June 1st, 8th, 15th, 22nd & 29th, 10 – 11:30am – Sobeys First Lake
Trying to lose weight, lower blood sugars or improve heart health? Get moving with
our walking group! Take a walk at your own pace along the First Lake trail, then join
our dietitian for a snack and nutrition information. Meet at the pharmacy.
Please pre-register for all events by contacting Lindsay, Registered Dietitian
Voicemail: 902-454-0281, E-mail: lindsay.fredericks@sobeys.com Go to sobeyspharmacy.com/newsletter to receive these monthly events by email.

Nutrition Event - Healthy Cooking Class $15.00
2018-05-31 11:00 - 13:00 | Sobeys Clayton Park, 287 Lacewood Dr, Halifax, Nova Scotia, B3M 3Y7, Canada
Thursday May 31st 11:00am – 1:00pm
Join Chef Scott and your Registered Dietitian, Felecia for some good food
& lots of fun!
Menu
Chicken Schwarma Burger with Multigrain Bun
Fattoush Salad
Vanilla Roasted Rhubarb & Strawberries
To register, contact Alyssa at 902-457-2102 or email: 00644crc@sobeys.com

Nutrition Event - Mediterranean Taste and Learn Classes - FREE EVENT
2018-05-31 10:30 - 12:00 | Sobeys Mill Cove, 955 Bedford Hwy, Bedford, Nova Scotia, B4A 1A9, Canada
Patio Classics
Thursday, May 31 | 10:30AM – 12:00PM | Sobeys Mill Cove
To register visit customer service or contact; Jennifer Hamm
Registered Dietitian| 902.865.1710 | jennifer.hamm@sobeys.com

Preparing Your Will - Cole Harbour Library
2018-05-30 19:00 - 20:00 | Cole Harbour Library – Cole Harbour Place, 51 Forest Hills Parkway, Cole Harbour, Nova Scotia, Canada
Prepare for writing your will by using the 12 simple steps of the Legal Information Society’s Wills App (online wills form). Review sample will templates and get a lawyer referral to a lawyer who prepares wills for a reasonable fee. Getting organized to write your will has never been easier. In partner-ship with Legal Information Society of Nova Scotia.
Wednesday, May 30 7:00 PM – 8:00 PM
Program Room.
Registration is required.
To register, call us at (902) 490-3821.

FOOD, NUTRITION & WEIGHT MANAGEMENT - Be Good to Your Gut
2018-05-30 18:30 - 20:00 | Keshen Goodman Public Library, 330 Lacewood Dr, Halifax, Nova Scotia, B3S 0A3, Canada
Wednesday, May 30th – 6:30 – 8:00 pm – Keshen Goodman Public Library, Clayton Park

Did you know good health starts in your gut? A healthy gut is at the core of overall wellness. Learn how your digestive system works, the role of your gut bacteria, and how to feed your gut for good health.

To register call 902-460-4560 or visit communityhealthteams.ca

REDUCING YOUR HEALTH RISKS - Small Steps. Big Success!
2018-05-30 14:00 - 15:00 | Community Wellness Centre – Spryfield, 16 Dentith Road, Spryfield, Nova Scotia, Canada
Wednesday, May 30th – 2:00 – 3:00 pm – Community Wellness Centre, Spryfield

Explore what motivates you and what stops you from making health changes as well as develop a plan to help you achieve your goal.
To register call 902-460-4560 or visit communityhealthteams.ca

Nutrition Event - Taste and Learn Classes: Cauliflower - FREE EVENT
2018-05-30 14:00 - 15:00 | Sobeys Windsor Street, 2651 Windsor St, Halifax, Nova Scotia, B3K 5C7, Canada
Our dietitian will inspire you to try a brand new food or a favorite food prepared in a new way. You will learn basic cooking skills, try samples and take recipes home.
Wednesday, May 30th│2pm – 3pm│ Windsor St
To register for an event please visit customer service or contact;
Noelle, Registered Dietitian |voicemail: 902.455.0749 | email: noelle.deon@sobeys.com
Go to www.sobeyspharmacy.com/newsletter to receive these monthly events by email.
