Tech Drop-In FREE
2019-04-04 14:00 - 16:00 (America/Halifax) | Cole Harbour Library – Cole Harbour Place, 51 Forest Hills Parkway, Cole Harbour, Nova Scotia, Canada
Need help with a new gadget? From Apple to Android, and everything in between, we can help.
Drop in and see one of our tech specialists.

Fitness - Cardio Strength
2019-04-04 18:30 - 20:00 | Cole Harbour Recreation Centre, 51 Forest Hills Parkway, Dartmouth, NS, B2W 6C6, Canada
Program Code: 00007581 $28.67 for 9 classes
Halifax has recreation programs for people of all ages and all abilities year round at over 50 community and recreation centres.
Registration started in March for spring programs and space is limited.
You can register in three ways:
register online by visiting halifax.ca/myREC
register by phone: 902.490.6666 and have:
•the course codes for your first choice and alternates
•a credit card (Visa, Visa Debit, Mastercard & Mastercard Debit)
Register in person at the recreation centre nearest you.
ou just need to bring something to pay with: cash, cheque, debit, or a credit card
(Visa, Visa Debit, Mastercard & Mastercard Debit)

​All Abilities Yoga - FREE
2019-04-04 19:00 - 20:30 | Halifax North Memorial Public Library, 2285 Gottingen St, Halifax, Nova Scotia, B3K 3B6, Canada
Join instructor, Dawn J. Collins for a 1-hour introduction to traditional yoga for all skill levels.
The class is trauma informed (safe for persons who have experienced effects of trauma) and accessible to differing abilities and all levels of fitness.
All participation is self-directed and participants may choose to abstain and rest or depart from the practice at any time should the need arise with respect to those remaining.
Please bring your own mat if you are able. There will be spare matts available for borrowing. A towel or blanket is also acceptable for the practice.

Acoustic Song Circle: Drop-in FREE
2019-04-04 19:00 - 21:00 | Dartmouth North Library, 105 Highfield Park Dr, Dartmouth, Nova Scotia, Canada
Drop in and join this casual acoustic song circle.
Bring any instrument, your singing voices, plus copies of songs and guitar chords (if you have them).

Dartmouth Seniors Service Centre Travel Club: "The Fighting Days" by Wendy Lill
2019-04-04 19:30 - 21:30 | Dartmouth Seniors Service Center, 45 Ochterloney St, Dartmouth, Nova Scotia, Canada
Thursday, April 4th, meet at the DSSC, 45 Ochterloney St., at 7:15pm. Leave DSSC at 7:30pm
OR
Meet at 7:45pm at the Dartmouth Players Theatre, 33 Crichton Ave.
Tickets: $15 (includes transportation to the theatre from the DSSC and back).
Save your spot! Make your payment at the cash office or call 902-465-5578 ext 213

Forever Fit 55+
2019-04-05 08:00 - 17:00 | Findlay Community Centre, 26 Elliot Street, Dartmouth, Nova Scotia, Canada
Our YMCA Forever Fit classes are led by qualified YMCA fitness instructors and are set to lively music to help you get moving all while having fun.
Class Fees:
Annual Membership Fee of $10, plus $4/class Drop-In Fee
For registration and information on this class:
Cathy Beairsto Coordinator, YMCA Health & Active Living
(902) 422- 9622 x 225
cathy.beairsto@halifax.ymca.ca

Community Health Team Drop-In
2019-04-05 08:30 - 10:00 | Community Health Team – Young Street, 6080 Young Street, Halifax, Nova Scotia, Canada
For people who would like extra support with their goals to achieve better health.
Drop by anytime between 8:30 and 10:00 am.

Forever Fit 55+
2019-04-05 09:00 - 22:30, 2019-04-08 09:00 - 10:30 | NSCC Akerley Campus, 21 Woodlawn Road, Dartmouth, Nova Scotia, Canada
Class Fees:
Annual Membership Fee of $10, plus $4/class Drop-In Fee
For registration and information on this class:
Cathy Beairsto Coordinator, YMCA Health & Active Living
(902) 422- 9622 x 225
cathy.beairsto@halifax.ymca.ca

50+ Fitness
2019-04-05 09:00 - 23:00 | Cole Harbour Recreation Centre, 51 Forest Hills Parkway, Dartmouth, NS, B2W 6C6, Canada
Program Code: 00007584 $25.48 for 8 classes
Halifax has recreation programs for people of all ages and all abilities year round at over 50 community and recreation centres.
Registration started in March for spring programs and space is limited.
You can register in three ways:
register online by visiting halifax.ca/myREC
register by phone: 902.490.6666 and have:
•the course codes for your first choice and alternates
•a credit card (Visa, Visa Debit, Mastercard & Mastercard Debit)
Register in person at the recreation centre nearest you.
ou just need to bring something to pay with: cash, cheque, debit, or a credit card
(Visa, Visa Debit, Mastercard & Mastercard Debit)

Is It Just Me? Why Is Change So Hard? Weight Management
2019-04-05 09:30 - 11:30 | Community Health Team – Young Street, 6080 Young Street, Halifax, Nova Scotia, Canada
This session will help you explore how ready you are to make permanent lifestyle changes and provide support to be a healthier you.
This program is for those who have previously attended a Community Health Team weight management session/program.
Register now! 902-460-4560

Heart Healthy Living - Know Your Numbers! 2 week program
2019-04-05 10:00 - 12:00 | Community Health Team – Tacoma Drive, 58 Tacoma Drive, Dartmouth, Nova Scotia, Canada
Do you know your top 5 numbers for heart health? Discover ways to improve your blood pressure, cholesterol, fasting blood sugar, weight and waist circumference.

Fitness - Zumba Gold
2019-04-05 10:00 - 23:30 | Cole Harbour Recreation Centre, 51 Forest Hills Parkway, Dartmouth, NS, B2W 6C6, Canada
Program Code: 00007583 $40.02 for 8 classes
Halifax has recreation programs for people of all ages and all abilities year round at over 50 community and recreation centres.
Registration started in March for spring programs and space is limited.
You can register in three ways:
register online by visiting halifax.ca/myREC
register by phone: 902.490.6666 and have:
•the course codes for your first choice and alternates
•a credit card (Visa, Visa Debit, Mastercard & Mastercard Debit)
Register in person at the recreation centre nearest you.
ou just need to bring something to pay with: cash, cheque, debit, or a credit card
(Visa, Visa Debit, Mastercard & Mastercard Debit)

Munch & Move - FREE
2019-04-05 10:30 - 12:00 | Sobeys First Lake, 80 First Lake Dr., Lower Sackville, Nova Scotia, B4C 3E4, Canada
Get moving this spring with our walking group! Take a walk at your own pace then join our dietitian for a snack and nutrition information. Meet at the pharmacy.
Please pre-register for all events by contacting Lindsay, Registered Dietitian
Voicemail: 902-454-0281, E-mail: lindsay.fredericks@sobeys.com

Fitness - Chair Yoga
2019-04-05 11:30 - 12:30 | Cole Harbour Recreation Centre, 51 Forest Hills Parkway, Dartmouth, NS, B2W 6C6, Canada
Program Code: 00007582 $39.74 for 8 classes
Halifax has recreation programs for people of all ages and all abilities year round at over 50 community and recreation centres.
Registration started in March for spring programs and space is limited.
You can register in three ways:
register online by visiting halifax.ca/myREC
register by phone: 902.490.6666 and have:
•the course codes for your first choice and alternates
•a credit card (Visa, Visa Debit, Mastercard & Mastercard Debit)
Register in person at the recreation centre nearest you.
ou just need to bring something to pay with: cash, cheque, debit, or a credit card
(Visa, Visa Debit, Mastercard & Mastercard Debit)

Getting Started with Healthy Eating FREE
2019-04-05 14:00 - 15:00 | Halifax Central Library, 5440 Spring Garden Rd, Halifax, Nova Scotia, Canada
This interactive nutrition seminar is presented by registered dietician Lizzie Stewart.
Starting with an overview of the general health of Canadians, Lizzie will explain simple but meaningful steps you can take to improve your health.
Take a preventative approach to your health by developing a healthy diet and lifestyle.
Lindsay Children’s Room | Floor 2
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In partnership with 3rd Degree Training and Actual Nutrition

Dartmouth Seniors Service Centre Open House
2019-04-06 10:00 - 12:00 | Dartmouth Seniors Service Center, 45 Ochterloney St, Dartmouth, Nova Scotia, Canada
The Dartmouth Seniors Service Centre has been a fixture in the Dartmouth community for over 40 years. Come on in and see what we do! All the activities, events, groups, trips, and meals the DSSC has to offer! Check out our volunteer options! Join us for a snack and a chat!

Arts and Crafts - Oil Painting
2019-04-06 10:00 - 12:00 | Cole Harbour Recreation Centre, 51 Forest Hills Parkway, Dartmouth, NS, B2W 6C6, Canada
Program Code: 00007544 $68.08 for 8 classes
Halifax has recreation programs for people of all ages and all abilities year round at over 50 community and recreation centres.
Registration started in March for spring programs and space is limited.
You can register in three ways:
register online by visiting halifax.ca/myREC
register by phone: 902.490.6666 and have:
•the course codes for your first choice and alternates
•a credit card (Visa, Visa Debit, Mastercard & Mastercard Debit)
Register in person at the recreation centre nearest you.
ou just need to bring something to pay with: cash, cheque, debit, or a credit card
(Visa, Visa Debit, Mastercard & Mastercard Debit)

Dartmouth Seniors Service Centre Open House
2019-04-06 10:00 - 12:00 | Dartmouth Seniors Service Center, 45 Ochterloney St, Dartmouth, Nova Scotia, Canada
Join us for the annual Dartmouth Seniors Service Centre Open House!
Saturday, April 6th from 10am to 12pm.
The Dartmouth Seniors Service Centre has been a fixture in the Dartmouth community for over 40 years. Come on in and see what we do! All the activities, events, groups, trips, and meals the DSSC has to offer! Check out our volunteer options! Join us for a snack and a chat!

Free Time and You: Try Something New
2019-04-06 12:00 - 14:00 | Halifax Central Library, 5440 Spring Garden Rd, Halifax, Nova Scotia, Canada
Do you have time and want to try something new? Do you want to talk about what leisure means for you?
Come sample a leisure activity in partnership with our local community groups.
Join us for a tour of the media studios where you can edit music, video, and borrow instruments.
No experience necessary.
RBC Learning Centre | Floor 3
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In partnership with the Halifax Peninsula Community Health Team

Ask a Master Gardener FREE
2019-04-06 13:00 - 15:00 | Halifax Central Library, 5440 Spring Garden Rd, Halifax, Nova Scotia, Canada
Take advantage of the wisdom and experience of our guest garden experts Lynn Brooks and Ann Buck.
Lynn and Ann will be available to answer questions and discuss anything and everything you’ve wanted to know about plants.
Location: Floor 1
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In partnership with the Atlantic Master Gardeners

Acoustic Song Circle FREE
2019-04-06 14:00 - 16:00 | Halifax Central Library, 5440 Spring Garden Rd, Halifax, Nova Scotia, Canada
Budding and experienced musicians, you are invited to join our monthly musical gathering.
We welcome all types of acoustic instruments and invite people with all skill levels to share their music with others.
Bring copies of songs, including guitar chords, if possible, so that other participants can join in the song.
Please bring your own instrument, your singing voice, or just your admiration for good music.

Sewing Saturday: Sew a Gift Bag - FREE
2019-04-06 14:00 - 16:00 | Halifax Central Library, 5440 Spring Garden Rd, Halifax, Nova Scotia, Canada
Yes, you can learn to sew.
First, you will have a short sewing machine orientation. Then, use the Library’s machines and materials to make a gift bag for any occasion.
Lou Duggan Creative Studio | Floor 2

Art Nook: Watercolour Play FREE
2019-04-06 14:30 - 16:00 | Alderney Gate Library, 60 Alderney Dr, Dartmouth, Nova Scotia, Canada
Drop in for an afternoon of crafting and socializing with Library staff and friends.
Get inspired with watercolour paints and create some beautiful affirmation cards to celebrate your favourite quote, express your feelings, or just get silly.

Dartmouth Seniors Service Centre - Super Bingo!
2019-04-07 13:00 - 16:00 | Dartmouth Seniors Service Center, 45 Ochterloney St, Dartmouth, Nova Scotia, Canada
Every Sunday at the Dartmouth Seniors Service Centre, 45 Ochterloney Street, Dartmouth. Lots of street parking and two adjacent parking lots open every Sunday! DOORS: 11:30 am MINI GAMES: 1pm
For more info call 902-422-5578

Yoga Flow - FREE
2019-04-07 14:00 - 15:00 | Halifax Central Library, 5440 Spring Garden Rd, Halifax, Nova Scotia, Canada
Connect to your breath, play with balance, build strength, and increase flexibility.
This session is suitable for all levels and great for beginners.
Please bring a mat.

Book Club: I Found You by Lisa Jewell - FREE
2019-04-07 15:00 - 16:00 | Halifax Central Library, 5440 Spring Garden Rd, Halifax, Nova Scotia, Canada
Single mum, Alice Lake finds a man on the beach outside her house. He has no name, no jacket, no idea what he is doing there. Against her better judgement she invites him in to her home.
Lily Monrose has only been married for 3 weeks. When her new husband fails to come home from work she is left stranded in a new country where she knows no one. Then the police tell her that her husband never existed.
2 decades of secrets, a missing husband, and a man with no memory are at the heart of I Found You.
RBC Learning Centre | Floor 3

Arts and Crafts: Pottery
2019-04-07 15:30 - 17:00 | George Dixon Community Centre, 2501 Gottingen Street, Halifax, NS, B3K 2Z6, Canada
Program number: 00008326 Price $106.38 number of classes: 10
Halifax has recreation programs for people of all ages and all abilities year round at over 50 community and recreation centres.
Registration started in March for spring programs and space is limited.
You can register in three ways:
register online by visiting halifax.ca/myREC
register by phone: 902.490.6666 and have:
•the course codes for your first choice and alternates
•a credit card (Visa, Visa Debit, Mastercard & Mastercard Debit)
Register in person at the recreation centre nearest you.
ou just need to bring something to pay with: cash, cheque, debit, or a credit card
(Visa, Visa Debit, Mastercard & Mastercard Debit)

Arts and Crafts: Pottery
2019-04-07 18:30 - 20:30 | George Dixon Community Centre, 2501 Gottingen Street, Halifax, NS, B3K 2Z6, Canada
Program number: 00008327 Price $$106.38 number of classes:10
Halifax has recreation programs for people of all ages and all abilities year round at over 50 community and recreation centres.
Registration started in March for spring programs and space is limited.
You can register in three ways:
register online by visiting halifax.ca/myREC
register by phone: 902.490.6666 and have:
•the course codes for your first choice and alternates
•a credit card (Visa, Visa Debit, Mastercard & Mastercard Debit)
Register in person at the recreation centre nearest you.
ou just need to bring something to pay with: cash, cheque, debit, or a credit card
(Visa, Visa Debit, Mastercard & Mastercard Debit)

Prediabetes
2019-04-08 08:00 - 17:00 | Bethany United Church, 7171 Clinton Avenue, Halifax, Nova, Canada
Prediabetes, when blood sugars are above the normal range, offers a warning that you are at risk of developing diabetes.
Learn how lifestyle changes can give you a chance to change your future.
