Ocean View

FOOD, NUTRITION and WEIGHT MANAGEMENT - Fat, Sugar, Salt
2018-06-13 18:00 - 20:00 (America/Halifax) | CHT Bedford Place Mall, Bedford, 1658 Bedford Highway, Bedford, Nova Scotia, Canada
Wednesday, June 13th – 6:00 – 8:00 pm – CHT Bedford Place Mall, Bedford

Are you confused by the many different things you hear about fat, sugar and salt? You are not alone! Come learn the real science on these hot nutrition topics.
To register call 902-460-4560 or visit communityhealthteams.ca

Italian Happy Hour Night - Dartmouth Seniors Service Centre
2018-06-13 16:30 - 18:30 | Dartmouth Seniors Service Center, 45 Ochterloney St, Dartmouth, Nova Scotia, Canada
Wednesday June 13th, 2018 from 4:30 to 6:30pm
We are going back to Italy, where cena time (suppertime) is all about pleasure, several courses of delicious food, wine and song. We will have a drink (wine or juice), break some bread and sample a few appetizers. Then we will try the momma’s pasta sauce that has been made with love and simmering all day.
As the conversation and music fill the room we will sample an assortment of cheeses, pastries and a fresh cup of coffee to complete our Italian Night.
Price: MEMBERS of DSSC – $10/$12-with wine / NON MEMBERS $13/$15-with wine
Call 902-465-5578 for more information or email at info@dartmouthseniors.ca

Taste and Learn Class: Almonds - FREE
2018-06-13 14:00 - 15:00 | Sobeys Windsor Street, 2651 Windsor St, Halifax, Nova Scotia, B3K 5C7, Canada
Wednesday, June 13th│2pm – 3pm│ Sobeys – Windsor St.
Our dietitian will inspire you to try a brand new food or a favorite food prepared in a new way. You will learn basic cooking skills, try samples and take recipes home.
To register for an event please visit customer service or contact;
Noelle, Registered Dietitian |voicemail: 902.455.0749 | email: noelle.deon@sobeys.com
Go to www.sobeyspharmacy.com/newsletter to receive these monthly events by email

The Eastern Shore Garden Club
2018-06-12 19:00 - 21:00 | The Eastern Shore Garden Club, 89 Chezzetcook Road Lion's Club, Chezzetcook
June 12, 2018 from 7:00pm to 9:00pm
89 East Chezzetcook Road Lion’s Club Chezzetcook, NS
The Eastern Shore Garden Club meets June 12 @ 89 East Chezzetcook Road Lion’s Club 7-9pm – speaker Roger Morash of Ash Hill Farm: topic “The Life of Bees in Your Garden

Plant the Seeds of Good Health: Introduction to Yoga - Bedford Library
2018-06-12 19:00 - 20:00 | Bedford Public library
Tuesday, June 12 7:00 PM – 8:00 PM
Highly trained in Vinyasa, Yin, and Ashtanga yoga, Tricia is also certified in Trauma Informed Yoga Therapy (TIYT). Please join us for this special introduction class. All levels and experience welcome.

Heart Healthy Taste and Learn - FREE
2018-06-12 12:00 - 13:00 | Sobeys Fall River, 3290 Nova Scotia Trunk 2, Fall River, Nova Scotia, B2T 1L8, Canada
Tuesday, June 12th – 12:00 pm – 1:00 pm
Topic: Plant Based Eating
To register, contact Felecia Tighe Kimball, Registered Dietitian: 443-0577; felecia.kimball@sobeys.com

Taste and Learn Classes - FREE
2018-06-12 12:00 - 13:00 | Sobeys Wyse Road, 210 Wyse Rd, Dartmouth, NS, Nova Scotia, B3A 3L2, Canada
Tuesday June 12th | 12pm-1pm | Sobeys – Wyse Road
Soy
Watch our Dietitian show you how to prepare something nutritious AND delicious!
Sample new foods and take home recipes you’ll love.
Registration is required for all classes.
Call 902-477-6159, or email us:
maria.vautour@sobeys.com (Wyse Road)

Seniors' Spring Social - Sackville Library
2018-06-12 10:00 - 12:00 | Sackville Library, 636 Sackville Dr, Lr. Sackville, Nova Scotia, Canada
Tuesday, June 12 10:00 AM – 12:00 PM
Join us for a morning of entertainment and conversation. Drop by for a few minutes or stay for the whole morning. Refreshments will be served. No registration is required. In partnership with the Bedford/Sackville Community Health Team

REDUCING YOUR HEALTH RISKS - Building Better Sleep
2018-06-11 10:00 - 12:00 | Dartmouth North Community Food Centre, 6 Primrose Street, Dartmouth, Nova Scotia, Canada
Monday, June 11 – 10:00 am – noon – Dartmouth North Food Centre
Join us for a discussion on how to promote better sleep in your life.
To register call 902-460-4560 or visit communityhealthteams.ca

7th Annual Lobster Supper and Silent Auction with Live Music Entertainment
2018-06-09 16:00 - 18:30 | St. John’s Anglican Church, 1215 Main Street, Dartmouth
June 9, 2018 from 4:00pm to 6:30pm
St. John’s Anglican Church, Westphal 1215 Main St. Dartmouth, NS
St. John’s Anglican Church Westphal, 1215 Main St., Westphal (Corner of Lake Major Rd. & #7 Highway)(Wheelchair Accessible) is having its 7th Annual Lobster Supper and Silent Auction with live entertainment by Riversong on Sat. June 9/18. Meal is 4:00pm – 6:30pm, Silent Auction: 4:00pm – 6:00pm
1.5lb lobster (Eastern Shore), Potato salad, Macaroni salad, Coleslaw, Tomato, Cucumber, Rolls, Homemade Pie (various types), Tea/Coffee/Juice/Pop. $25
Chicken (Free Range) Alternate: Adult: $12, Child under 12 yrs old: $6
Free Hotdog Meals for children under 6 yrs old
Eat-In or Take-Out
Contact Wanda (902-434-1339) or Ella (902-435-0357) for tickets

World Wide Knit in Public Day - Alderney Gate Library
2018-06-09 14:30 - 16:00 | Alderney Gate Library, 60 Alderney Dr, Dartmouth, Nova Scotia, Canada
Saturday, June 9 2:30 PM – 4:00 PM
All ages. Bring your knitting and enjoy World Wide Knit in Public Day at the Library. Coffee and tea will be provided.

FOOD, NUTRITION and WEIGHT MANAGEMENT - Fat, Sugar, Salt
2018-06-08 10:00 - 12:00 | Community Health Team – Tacoma Drive, 58 Tacoma Drive, Dartmouth, Nova Scotia, Canada
Friday, June 8th – 10:00 am – noon – CHT Tacoma Drive, Dartmouth

Are you confused by the many different things you hear about fat, sugar and salt? You are not alone! Come learn the real science on these hot nutrition topics.
To register call 902-460-4560 or visit communityhealthteams.ca

Needle Niche: Craft Social Group - Tantallon Library - Thursdays
2018-06-07 19:00 - 20:45 | Tantallon Library, 3646 Hammonds Plains Rd, Upper Tantallon, Nova Scotia, Canada
Thursday, June 7th – 7:00 PM – 8:45 PM Lobby No program on June 28.
Meet in the loungz with this social group and bring along any of your needle crafts and join in with this fun group. Knitting, crocheting, quilting, embroidery – share your passion or develop a new hobby.

Knitting Together - Musquodoboit Harbour Library - Thursdays
2018-06-07 18:30 - 20:00 | Musquodoboit Harbour Library, 7900 Highway 7, Musquodoboit Harbour, Nova Scotia, B0J 1L0, Canada
Thursday, June 7th – 6:30 PM – 8:00 PM No program on June 28.
Relax and enjoy the company of other knitters every Thursday evening. All ability levels are welcome, and all sup-plies are provided.

Bridge Club - Capt. William Spry Library - Thursdays
2018-06-07 13:00 - 16:00 | Capt. William Spry Public Library, 16 Sussex St,, Halifax, Nova Scotia, B3R 1N9, Canada
Thursday, June 7 – 1:00 PM – 4:00 PM
Play bridge and meet new people in your neighbourhood.

Taste and Learn - FREE
2018-06-07 13:00 - 14:00 | Sobeys Sackville Drive, 752 Sackville Dr, Lr.Sackville, Nova Scotia, Canada
Almonds: Thursday, June 7th, 1 – 2pm – Sobeys Sackville Drive
Learn about our topic of the month, taste a recipe and take home better-for-you meal ideas.
Please pre-register for all events by contacting Lindsay, Registered Dietitian
Voicemail: 902-454-0281, E-mail: lindsay.fredericks@sobeys.com Go to sobeyspharmacy.com/newsletter to receive these monthly events by email.

Nutrition Event - Heart Healthy Taste and Learn - FREE
2018-06-07 12:00 - 13:00 | Sobeys Clayton Park, 287 Lacewood Dr, Halifax, Nova Scotia, B3M 3Y7, Canada
Thursday, June 7th – 12:00 pm – 1:00 pm
Topic: Plant Based Eating
To register, contact Alyssa at 902-457-2102 or email: 00644crc@sobeys.com

REDUCING YOUR HEALTH RISKS - Personal Wellness Profile
2018-06-07 08:30 - 11:30 | Community Health Team – Young Street, 6080 Young Street, Halifax, Nova Scotia, Canada
Thursday, June 7th – 8:30 – 11:30 am – CHT Young Street, Halifax Peninsula

Complete a lifestyle survey and have your cholesterol, blood sugar, blood pressure, body fat and waist circumference measured. Receive a personalized report that lets you know how you are doing in nine health areas and find out your health age. All sessions take place from 8:30 – 11:30 a.m.
To register call 902-460-4560 or visit communityhealthteams.ca

REDUCING YOUR HEALTH RISKS - Personal Wellness Profile
2018-06-07 08:30 - 11:30 | Community Health Team – Tacoma Drive, 58 Tacoma Drive, Dartmouth, Nova Scotia, Canada
Thursday, June 7th – 8:30 – 11:30 am – CHT Tacoma Drive, Dartmouth

Complete a lifestyle survey and have your cholesterol, blood sugar, blood pressure, body fat and waist circumference measured. Receive a personalized report that lets you know how you are doing in nine health areas and find out your health age. All sessions take place from 8:30 – 11:30 a.m.
To register call 902-460-4560 or visit communityhealthteams.ca

Stitch Niche - Sackville Library
2018-06-06 19:00 - 20:45 | Sackville Library, 636 Sackville Dr, Lr. Sackville, Nova Scotia, Canada
Wednesday, June 6th – 7:00 PM – 8:45 PM
Whatever your interest – knitting, crocheting, needlework – join us for an evening of stitchery and conversation. All levels are welcome.

Plant the Seeds of Good Health: Introduction to Nordic Pole Walking - Bedford Library
2018-06-06 19:00 - 20:30 | Bedford Public library
Wednesday, June 6 – 7:00 PM – 8:30 PM
Nationally certified instructors, Esther and Bill VanGorder, will introduce you to this accessible and inexpensive activity that can help you improve and maintain your health. Nordic Pole Walking poles will be provided if you do not have your own. If you own poles, bring them so Esther and Bill can teach you the proper techniques for fitness and health. Dress for the weather, we will be inside and out. Wear good walking shoes. In partnership with Nordic Walking Nova Scotia

Nordic Pole Walking - Keshen Goodman Library
2018-06-06 19:00 - 20:30 | Keshen Goodman Public Library, 330 Lacewood Dr, Halifax, Nova Scotia, B3S 0A3, Canada
Wednesday, June 6 7:00 PM – 8:30 PM
Registration is required. To register, please call (902) 490-6410.
Join an introductory Nordic Pole Walking session with certified instructor, James Boyer. Nordic poles will be available for borrowing.

Quilting Together - Musquodoboit Harbour Library - Wednesdays
2018-06-06 18:30 - 20:00 | Musquodoboit Harbour Library, 7900 Highway 7, Musquodoboit Harbour, Nova Scotia, B0J 1L0, Canada
Wednesday, June 6th – 6:30 PM – 8:00 PM No program on June 27.
Quilting Together Come quilt the night away with friends every Wednesday evening. Learn to quilt or work on your own project with others. Sewing machine provided

Sobeys Walking Club - Fall River - FREE - Every Wednesday morning
2018-06-06 10:30 - 12:00 | Sobeys Fall River, 3290 Nova Scotia Trunk 2, Fall River, Nova Scotia, B2T 1L8, Canada
Every Wednesday morning 10:30am – 12:00pm
Let’s get active! We are focused on becoming balanced with health and nutrition. After our walk we will sample a healthy recipe. Samples and recipes are provided. Join once and come every week!
To register, contact Felecia Tighe Kimball, Registered Dietitian: 443-0577; felecia.kimball@sobeys.com

Understanding Arthritis and Managing Fatigue - The Arthritis Society
2018-06-06 10:00 - 12:00 | Community Health Team – Young Street, 6080 Young Street, Halifax, Nova Scotia, Canada
Wednesday, June 6th – 10:00 – noon – CHT Young Street, Halifax Peninsula

Get a better understanding of what arthritis is, how it affects your body and what techniques you can try to manage fatigue and live an active life. To register call 902-429-7025 ext. 8233 or online info@ns.arthritis.ca

REDUCING YOUR HEALTH RISKS - Personal Wellness Profile
2018-06-06 08:30 - 11:30 | CHT Bedford Place Mall, Bedford, 1658 Bedford Highway, Bedford, Nova Scotia, Canada
Wednesday, June 6th – 8:30 – 11:30 am – Community Health Team Bedford Place Mall

Complete a lifestyle survey and have your cholesterol, blood sugar, blood pressure, body fat and waist circumference measured. Receive a personalized report that lets you know how you are doing in nine health areas and find out your health age.
To register call 902-460-4560 or visit communityhealthteams.ca

Needle Niche - Woodlawn Library - Tuesdays
2018-06-05 19:00 - 20:00 | Woodlawn Library, 31 Eisener Blvd,, Dartmouth, Nova Scotia, Canada
Tuesday, June 5th – 7:00 PM – 8:00 PM
Join us for an evening of stitchery and conversation. Share patterns, stitches, yarn, advice, and projects…and draw inspiration from the Library’s crafty resources. From beginner to advanced, everyone is welcome.

Rug Hooking Together - Musquodoboit Harbour Library - Tuesdays
2018-06-05 13:00 - 15:00 | Musquodoboit Harbour Library, 7900 Highway 7, Musquodoboit Harbour, Nova Scotia, B0J 1L0, Canada
Tuesday, June 5 1:00 PM – 3:00 PM No program on June 26.
Join a fun group of rug hookers every Tuesday afternoon. Conversation and laughs are included

Heart Healthy Taste and Learn - FREE
2018-06-05 12:00 - 13:00 | Sobeys Fall River, 3290 Nova Scotia Trunk 2, Fall River, Nova Scotia, B2T 1L8, Canada
Tuesday, June 5th – 12:00 pm – 1:00 pm
Topic: Burgers
To register, contact Felecia Tighe Kimball, Registered Dietitian: 443-0577; felecia.kimball@sobeys.com

Bridge - Mondays - Keshen Goodman Library
2018-06-04 12:30 - 15:30 | Keshen Goodman Public Library, 330 Lacewood Dr, Halifax, Nova Scotia, B3S 0A3, Canada
Monday, June 4 – 12:30 PM – 3:30 PM – Meeting Room C
Meet and play with other bridge lovers. Some experience is necessary.
