Ocean View

Stitch Niche - Sackville Library
2018-05-02 19:00 - 20:45 (America/Halifax) | Sackville Library, 636 Sackville Dr, Lr. Sackville, Nova Scotia, Canada
Whatever your interest – knitting, crocheting, needlework – join us for an evening of stitchery and conversation. All levels are welcome.
Wednesday, May 2 – 7:00 PM – 8:45 PM

Beginners Yoga 4-Week Program - Halifax Yoga - Wednesdays
2018-05-02 10:00 - 11:00 | Community Health Team – Tacoma Drive, 58 Tacoma Drive, Dartmouth, Nova Scotia, Canada
Explore the power and strength in your body as you discover the healing of the ancient practice of yoga. Limited mats available for use. Space is limited – registration will be taken by the instructor on a first come first serve basis on the first day of each 4 week program.
Wednesdays: May 2 – 23 – 10:00 – 11:00 am – CHT Tacoma Drive, Dartmouth
To register call 902-460-4560 or visit communityhealthteams.ca

REDUCING YOUR HEALTH RISKS - Personal Wellness Profile
2018-05-02 08:30 - 11:30 | CHT Bedford Place Mall, Bedford, 1658 Bedford Highway, Bedford, Nova Scotia, Canada
Wednesday, May 2 – 8:30 – 11:30 am – CHT Bedford Place Mall, Bedford

Complete a lifestyle survey and have your cholesterol, blood sugar, blood pressure, body fat and waist circumference measured. Receive a personalized report that lets you know how you are doing in nine health areas and find out your health age. All sessions take place from 8:30 – 11:30 a.m.

To register call 902-460-4560 or visit communityhealthteams.ca

Quilting Together - Wednesdays - Musquodoboit Harbour Library
2018-05-02 06:30 - 20:00 | Musquodoboit Harbour Library, 7900 Highway 7, Musquodoboit Harbour, Nova Scotia, B0J 1L0, Canada
Come quilt the night away with friends every Wednesday evening. Learn to quilt or work on your own project with others. Sewing machine provided.
Wednesdays 6:30 PM – 8:00 PM

Needle Niche - Tuesdays - Woodlawn Library
2018-05-01 19:00 - 20:00 | Woodlawn Library, 31 Eisener Blvd,, Dartmouth, Nova Scotia, Canada
Join us for an evening of stitchery and conversation. Share patterns, stitches, yarn, advice, and projects…and draw inspiration from the Library’s crafty resources. From beginner to advanced, everyone is welcome.
Tuesdays 7:00 PM – 8:00 PM

Rug Hooking Together -Tuesdays - Musquodoboit Harbour Library
2018-05-01 13:00 - 15:00 | Musquodoboit Harbour Library, 7900 Highway 7, Musquodoboit Harbour, Nova Scotia, B0J 1L0, Canada
Join a fun group of rug hookers every Tuesday afternoon. Conversation and laughs are included.
Tuesdays 1:00 PM – 3:00 PM

Art and Paint Group - Tuesdays - Sheet Harbour Library
2018-05-01 10:00 - 12:00 | Sheet Harbour Public Library, 22756 Highway 7, Sheet Harbour, Nova Scotia, B0J 3B0, Canada
Do you enjoy painting, knitting, crocheting, drawing, or any other hands-on crafts? Join us to share your talents while you socialize with tea and a treat.
Tuesdays 10:00 AM – 12:00 PM

Nutrition Event - Secrets to Better Heart Health - FREE EVENT
2018-04-30 18:30 - 20:00 | Sobeys First Lake, 80 First Lake Dr., Lower Sackville, Nova Scotia, B4C 3E4, Canada
Tuesday, Apr 30th, 6:30am – 8pm – Sobeys First Lake
What type of fat is best? Which foods have the most fibre? How much sodium should I have? Get these questions and many more answered by our dietitian.
To register for an event please contact Lindsay, Registered Dietitian with Sobeys Pharmacy
Voicemail: 902-454-0281, E-mail: lindsay.fredericks@sobeys.com Go to sobeyspharmacy.com/newsletter to receive these monthly events by email

FOOD, NUTRITION and WEIGHT MANAGEMENT - Be Good to Your Gut
2018-04-30 10:30 - 12:00 | Citadel Community Centre, 1955 Trollope Street, Halifax, Nova Scotia, Canada
Monday, April 30th – 10:30 am – noon – Citadel Community Centre, Halifax Peninsula

Did you know good health starts in your gut? A healthy gut is at the core of overall wellness. Learn how your digestive system works, the role of your gut bacteria, and how to feed your gut for good health.

To register call 902-460-4560 or visit communityhealthteams.ca

Spring Merchandise and Cash Bingo
2018-04-28 18:30 - 21:30 | North Woodside Community Centre, 230 Pleasant Street, Dartmouth, Nova Scotia, B2Y 3R8, Canada
April 28, 2018 from 6:30pm to 9:30pm
Spring Merchandise and Cash Bingo
Saturday April 28th, 2018. Doors open at 5:30 pm; Bingo starts at 6:30 pm.
**NEW BOOKLET PRICING AND STRUCTURING**
Booklets $10.00 each (includes regular AND special games)
Canteen on site!
North Woodside Community Centre. 230 Pleasant Street, Dartmouth, NS
902-463-9276
Lots of prizes to be won!

Turkey Dinner & Auction in support of Special Olympics Sackville Bedford
2018-04-28 16:00 - 20:00 | Bedford United Church, 1200 Bedford Highway, Bedford, Nova Scotia, B4A 1C3, Canada
April 28, 2018 from 4:00pm to 8:00pm
Join Special Olympics Sackville Bedford for their annual auction Saturday, April 28.
All funds raised go towards supporting athletes with intellectual disabilities in the community.

This year will be featuring a full turkey dinner with seatings at 4pm and 5 pm for a cost of $15 (including paddle).

The auction will begin at 6:30pm, you can purchase a paddle for $5.

Dinner tickets can be purchased in advance by contacting Jocelyn at Fundraising.SOSB@gmail.com or any athlete in the region. A limited amount of dinner tickets can be purchased at the door.
Contact:
Special Olympics Sackville Bedford

Website:
www.facebook.com/events/1972734549433583/

Contact Email:
communications.sosb@gmail.com

Pancake and Sausage Brunch
2018-04-28 11:00 - 13:00 | Holy Trinity Emmanuel Church Hall, 30 Alfred St, Dartmouth, Nova Scotia, Canada
April 28, 2018 from 11:00am to 1:00pm
Brunch includes Pancakes, Sausages, Hash Browns, Juice, Tea, Coffee & Dessert
Free will offering at the door
Take out available
All proceeds will be used for the upkeep of the church

Community Tea - Dartmouth North Library
2018-04-27 13:00 - 15:00 | Dartmouth North Library, 105 Highfield Park Dr, Dartmouth, Nova Scotia, Canada
Meet some of your neighbours and staff for a nice relaxing cup of tea.

Nutrition Event - Cooking for One or Two - Sobeys - Wyse Road - FREE EVENT
2018-04-27 12:00 - 13:00 | Sobeys Wyse Road, 210 Wyse Rd, Dartmouth, NS, Nova Scotia, B3A 3L2, Canada
Learn tips and tricks for cooking meals for one or two people. Sample new food and take home recipes you will love!
Friday April 27nd | 12-1 | Wyse Road
Sobeys Dartmouth | April 2018
Registration is required for all classes.
Call 902-477-6159, or email:
maria.vautour@sobeys.com (Panavista & Wyse Road)
Stay tuned for Penhorn and Tacoma Sobeys nutrition programs, resuming soon.

REDUCING YOUR HEALTH RISKS - Building Better Sleep
2018-04-27 10:00 - 12:00 | Dartmouth North Community Centre, 105 Highfield Park Drive, Dartmouth, Nova Scotia, Canada
Friday, April 27th – 10:00 am – noon – Dartmouth North Community Centre, Dartmouth

Join us for a discussion on how to promote better sleep in your life.

To register call 902-460-4560 or visit communityhealthteams.ca

Building Better Sleep with the Dartmouth Community Health Team - Dartmouth North Library
2018-04-27 10:00 | Dartmouth North Library, 105 Highfield Park Dr, Dartmouth, Nova Scotia, Canada
Join us for a discussion on how to pro-mote better sleep in your life. Call the Community Health Team at 902-460- 4555 to register.
Registration Required, Group Registration Required

Dartmouth Seniors Service Centre Paint Night
2018-04-26 18:30 - 21:00 | Dartmouth Seniors Service Center, 45 Ochterloney St, Dartmouth, Nova Scotia, Canada
Thursday, April 26th, 2018 – at 6:30 pm – 9:00 pm
Location: The Dartmouth Seniors Service Centre, 45 Ochterloney St., Downtown Dartmouth
We will be painting: Spring Dragonfly
COST: $25 for members / $35 for nonmembers
Let your inner artist come to life! No painting experience necessary. We will provide paints, brushes, aprons, canvases and light refreshments! Cash bar will be open ! 🙂
Please RSVP: 902-465-5578
or j.garrison@dartmouthseniors.ca

Paint Night - Dartmouth Seniors Service Centre
2018-04-26 18:30 - 21:00 | Dartmouth Seniors Service Center, 45 Ochterloney St, Dartmouth, Nova Scotia, Canada
April 2018 – Thursday, April 26th, 2018 at 6:30pm – 9:00 pm
Location: Dartmouth Seniors Service Centre, 45 Ochterloney Street, Dartmouth
We will be painting: Spring Dragonfly
Cost $25 for members / $35 for non members
Let your inner artist come to life! No painting experience necessary. We will provide paints, brushes, aprons, canvases and light refreshments! Cash bar will be open!
Please RSVP: 902-465-5578
or
j.garrison@dartmouthseniors.ca

Nutrition Event - Secrets to a Healthy Heart - Sobeys - Wyse Road - FREE EVENT
2018-04-26 12:00 - 13:30 | Sobeys Wyse Road, 210 Wyse Rd, Dartmouth, NS, Nova Scotia, B3A 3L2, Canada
Thursday April 26th | 12-1:30 | Wyse Road
Registration is required for all classes.
Call 902-477-6159, or email:
maria.vautour@sobeys.com (Panavista & Wyse Road)
Stay tuned for Penhorn and Tacoma Sobeys nutrition programs, resuming soon.

Nutrition Event - Healthy Cooking Class - Sobeys - Clayton Park
2018-04-26 11:00 - 13:00 | Sobeys Clayton Park, 287 Lacewood Dr, Halifax, Nova Scotia, B3M 3Y7, Canada
Thursday April 26th 11:00am – 1:00pm – $15.00
Join Chef Scott and your Registered Dietitian, Felecia for some good food & lots of fun !
Menu
Smoky Chipotle Dip
Spiced Pork Skewers with Rhubarb Chutney
Broccoli Salad with Turmeric Yogurt Dressing
Grilled Garlic Asparagus
To register, contact Alyssa at 902-457-2102 or email: 00644crc@sobeys.com

REDUCING YOUR HEALTH RISKS - Personal Wellness Profile
2018-04-26 08:30 - 11:30 | Community Health Team Y
Thursday, April 26th – 8:30 – 11:30 0am – CHT Young Street, Halifax Peninsula

Complete a lifestyle survey and have your cholesterol, blood sugar, blood pressure, body fat and waist circumference measured. Receive a personalized report that lets you know how you are doing in nine health areas and find out your health age. All sessions take place from 8:30 – 11:30 a.m.

To register call 902-460-4560 or visit communityhealthteams.ca

REDUCING YOUR HEALTH RISKS - Personal Wellness Profile
2018-04-26 08:30 - 11:30 | Community Health Team – Tacoma Drive, 58 Tacoma Drive, Dartmouth, Nova Scotia, Canada
Thursday, April 26th – 8:30 – 11:30 am – CHT Tacoma Drive, Dartmouth

Complete a lifestyle survey and have your cholesterol, blood sugar, blood pressure, body fat and waist circumference measured. Receive a personalized report that lets you know how you are doing in nine health areas and find out your health age. All sessions take place from 8:30 – 11:30 a.m.

To register call 902-460-4560 or visit communityhealthteams.ca

Knitting for Charity - Cole Harbour Library
2018-04-25 18:30 - 20:30 | Cole Harbour Library – Cole Harbour Place, 51 Forest Hills Parkway, Cole Harbour, Nova Scotia, Canada
Preemie caps, finger puppets and twiddle muffs are just a few of the things our knitters have made for charity. We’ve been knitting for area retirement homes, the IWK, community groups and more. Patterns, needles and materials provided. You supply the time – and the heart! Yarn donations gratefully received.

Nutrition Event - Cooking for 1 or 2 - Sobeys Windsor Street - FREE EVENT
2018-04-25 14:00 - 15:30 | Sobeys Windsor Street, 2651 Windsor St, Halifax, Nova Scotia, B3K 5C7, Canada
Wednesday, April 25th│2pm・ 3:30pm│Windsor St
Join our dietitian and learn how to make quick and easy meals for one or two.
To register for an event please visit customer service or contact;
Noelle, Registered Dietitian |voicemail: 902.455.0749 | email: noelle.deon@sobeys.com
Go to www.sobeyspharmacy.com/newsletter to receive these monthly events by email.

REDUCING YOUR HEALTH RISKS - Personal Wellness Profile
2018-04-25 08:30 - 11:30 | Community Wellness Centre – Spryfield, 16 Dentith Road, Spryfield, Nova Scotia, Canada
Wednesday, April 25th – 8:30 – 11:30 am – Community Wellness Centre, Spryfield

Complete a lifestyle survey and have your cholesterol, blood sugar, blood pressure, body fat and waist circumference measured. Receive a personalized report that lets you know how you are doing in nine health areas and find out your health age. All sessions take place from 8:30 – 11:30 a.m.

To register call 902-460-4560 or visit communityhealthteams.ca

Introduction to Nordic Pole Walking – Nordic Walking Nova Scotia
2018-04-24 14:00 - 15:30 | Community Wellness Centre – Spryfield, 16 Dentith Road, Spryfield, Nova Scotia, Canada
Tuesday, April 24th – 2:00 0- 3:30 pm – Community Wellness Centre, Spryfield

Our certified instructors will introduce you to this accessible and inexpensive activity that can help you improve and maintain your health. Nordic poles will be provided if you do not have your own.
To register, contact Bill VanGorder at Bill@ NordicWalkingNovaScotia.ca.
Please arrive 15 minutes before start of session

Nutrition Event - Heart Healthy Taste and Learn - Tuesdays - Fall River Sobeys - FREE EVENT
2018-04-24 12:00 - 13:00 | Sobeys Fall River, 3290 Nova Scotia Trunk 2, Fall River, Nova Scotia, B2T 1L8, Canada
April 24th Topic: Lower your Cholesterol with Seeds
To register, contact Felecia Tighe Kimball, Registered Dietitian: 443-0577; felecia.kimball@sobeys.com

FOOD, NUTRITION and WEIGHT MANAGEMENT - Fat, Sugar, Salt
2018-04-23 18:00 - 20:00 | Community Health Team Y
Monday, April 23rd – 6:00 – 8:00 pm – CHT Young Street, Halifax Peninsula

Are you confused by the many different things you hear about fat, sugar and salt? You are not alone! Come learn the real science on these hot nutrition topics.

To register call 902-460-4560 or visit communityhealthteams.ca

Heart Healthy Living - Know Your Numbers! 2-Week Program
2018-04-23 18:00 - 20:00 | Community Health Team – Tacoma Drive, 58 Tacoma Drive, Dartmouth, Nova Scotia, Canada
Mondays: April 23 & 30th – 6:00 – 8:00 pm – CHT Tacoma Drive, Dartmouth

Do you know your top five numbers for heart health? Discover ways to improve your blood pressure, cholesterol, fasting blood sugar, weight and waist circumference

To register call 902-460-4560 or visit communityhealthteams.ca

Nutrition Event - 8- Week Healthy Eating Program - Mumford Road Sobeys - FREE EVENT
2018-04-23 18:00 - 19:30 | Sobeys Mumford Road, 6990 Mumford Rd, West End Mall, Halifax, Nova Scotia, B3L 4P1, Canada
Starts Monday, April 23rd│6pm – 7:30pm│ Mumford Rd.
This program will give you skills needed to improve eating habits and prepare nutritious meals. Each session will cover a different topic such as balance and timing of meals, portion control, label reading, meal planning and healthy cooking at home.
To register for an event please visit customer service or contact;
Noelle, Registered Dietitian |voicemail: 902.455.0749 | email: noelle.deon@sobeys.com
Go to www.sobeyspharmacy.com/newsletter to receive these monthly events by email.
