Bridge Club - $2 fee
2019-04-15 12:30 - 15:30 (America/Halifax) | Bayers Road Baptist Church, 7077 Bayers Road, Halifax, Nova Scotia, B3L 2C5, Canada

Alderney Ideas Seminars: Evolution and Psychology FREE
2019-04-15 13:30 - 14:30 | Alderney Gate Library, 60 Alderney Dr, Dartmouth, Nova Scotia, Canada
Join us each week to discuss a topic of current interest, as presented in a fifteen to twenty-minute video lecture. Each of us will learn, not only from the lecture, but also from the insights of other participants. We will listen to a sequence of talks by well-known investigators, but we won’t just listen. We will think critically about what we have just heard.

Introduction to Making the Most of Your Food Dollar
2019-04-15 13:30 - 15:00 | Team Work Cooperative, 501 7051 Bayers Rd, Halifax, B3L 2C2, Canada
Learn how to get more value and nutrition from your food dollar with meal planning, preparation and smart shopping tips.
Register now! 902-460-4560

Introduction to Nordic Pole Walking
2019-04-15 14:00 - 15:30 | Community Health Team – Tacoma Drive, 58 Tacoma Drive, Dartmouth, Nova Scotia, Canada
Our certified instructors will introduce you to Nordic Pole Walking.
Please arrive 15 minutes before class to sign in.
To register, contact Bill VanGorder at bill@nordicwalkingnovascotia.ca or 902-422-2267.

Trivia: Friends Redo - FREE
2019-04-15 18:00 - 20:00 | Halifax Central Library, 5440 Spring Garden Rd, Halifax, Nova Scotia, Canada
If you missed this popular trivia night, don’t fear, we are bringing it back.
Covering all seasons of the hit TV show, you will compete in teams to win a prize.
Note: the questions will be the same as the first version of this popular trivia night
Lindsay Children’s Room | Floor 2

Chronic Pain Self-Help Support Group - Metro Pain Pals
2019-04-15 18:30 - 20:30 | Community Health Team – Tacoma Drive, 58 Tacoma Drive, Dartmouth, Nova Scotia, Canada
The goal of this group is to share positive coping skills for chronic pain sufferers: share, socialize, contribute and receive support.
Email therese@chebucto.ns.ca or call 902-435-3456.

Hear Comes Trouble Performance - FREE
2019-04-15 19:00 - 20:00 | Halifax Central Library, 5440 Spring Garden Rd, Halifax, Nova Scotia, Canada
Please join the Two Houses Theatre Company, a drama group at Halifax’s Spencer House Seniors Centre, for a performance of Hear Comes Trouble.
In this one-act comedy, a defective hearing aid causes the residents of a home for seniors to get the wrong idea about an important visitor.
Confusion and laughter abound as the truth is gradually revealed.

In partnership with Spencer House Senior Community Centre
Room 301 | Floor 3

Fitness - Yoga
2019-04-15 19:30 - 21:00 | Findlay Community Centre, 26 Elliot Street, Dartmouth, Nova Scotia, Canada
Program Code: 00008112 $55.89 for 9 classes
Halifax has recreation programs for people of all ages and all abilities year round at over 50 community and recreation centres.
Registration started in March for spring programs and space is limited.
You can register in three ways:
register online by visiting halifax.ca/myREC
register by phone: 902.490.6666 and have:
•the course codes for your first choice and alternates
•a credit card (Visa, Visa Debit, Mastercard & Mastercard Debit)
Register in person at the recreation centre nearest you.
ou just need to bring something to pay with: cash, cheque, debit, or a credit card
(Visa, Visa Debit, Mastercard & Mastercard Debit)

Music - Guitar
2019-04-15 20:00 - 21:30 | Findlay Community Centre, 26 Elliot Street, Dartmouth, Nova Scotia, Canada
Program Code: 00008023 $45.45 for 8 classes
Halifax has recreation programs for people of all ages and all abilities year round at over 50 community and recreation centres.
Registration started in March for spring programs and space is limited.
You can register in three ways:
register online by visiting halifax.ca/myREC
register by phone: 902.490.6666 and have:
•the course codes for your first choice and alternates
•a credit card (Visa, Visa Debit, Mastercard & Mastercard Debit)
Register in person at the recreation centre nearest you.
ou just need to bring something to pay with: cash, cheque, debit, or a credit card
(Visa, Visa Debit, Mastercard & Mastercard Debit)

Understand Pain
2019-04-16 08:00 - 17:00 | Community Health Team – Tacoma Drive, 58 Tacoma Drive, Dartmouth, Nova Scotia, Canada
This session will explain pain; some of the changes that can occur with chronic pain and help you better understand it.

Arts and Crafts - Pottery
2019-04-16 09:30 - 23:30 | Findlay Community Centre, 26 Elliot Street, Dartmouth, Nova Scotia, Canada
Program Code: 00008016 $85.10 for 8 classes
Halifax has recreation programs for people of all ages and all abilities year round at over 50 community and recreation centres.
Registration started in March for spring programs and space is limited.
You can register in three ways:
register online by visiting halifax.ca/myREC
register by phone: 902.490.6666 and have:
•the course codes for your first choice and alternates
•a credit card (Visa, Visa Debit, Mastercard & Mastercard Debit)
Register in person at the recreation centre nearest you.
ou just need to bring something to pay with: cash, cheque, debit, or a credit card
(Visa, Visa Debit, Mastercard & Mastercard Debit)

Forever Fit 55+
2019-04-16 10:00 - 11:30 | Dartmouth North Community Centre, 105 Highfield Park Drive, Dartmouth, Nova Scotia, Canada
Our YMCA Forever Fit classes are led by qualified YMCA fitness instructors and are set to lively music to help you get moving all while having fun.
Class Fees:
Annual Membership Fee of $10, plus $4/class Drop-In Fee
For registration and information on this class:
Cathy Beairsto Coordinator, YMCA Health & Active Living
(902) 422- 9622 x 225
cathy.beairsto@halifax.ymca.ca

Cooking for One or Two - FREE
2019-04-16 13:00 - 14:00 | Sobeys Lower Sackville, 752 Sackville Dr, Lr Sackville, Nova Scotia, B4E 1R7, Canada
Do you live alone and find it hard to eat balanced meals? Let our dietitian help you plan meals for one or two!
Please pre-register for all events by contacting Lindsay, Registered Dietitian
Voicemail: 902-454-0281, E-mail: lindsay.fredericks@sobeys.com

Arts and Crafts - Drawing
2019-04-16 13:00 - 15:00 | Findlay Community Centre, 26 Elliot Street, Dartmouth, Nova Scotia, Canada
Program No: 00008416 $51.06 for 8 classes
Halifax has recreation programs for people of all ages and all abilities year round at over 50 community and recreation centres.
Registration started in March for spring programs and space is limited.
You can register in three ways:
register online by visiting halifax.ca/myREC
register by phone: 902.490.6666 and have:
•the course codes for your first choice and alternates
•a credit card (Visa, Visa Debit, Mastercard & Mastercard Debit)
Register in person at the recreation centre nearest you.
ou just need to bring something to pay with: cash, cheque, debit, or a credit card
(Visa, Visa Debit, Mastercard & Mastercard Debit)

Tech Drop-In Free
2019-04-16 14:00 - 16:00 | Cole Harbour Library – Cole Harbour Place, 51 Forest Hills Parkway, Cole Harbour, Nova Scotia, Canada
Need help with a new gadget? From Apple to Android, and everything in between, we can help.
Drop in and see one of our tech specialists.

Earth Day: Reduce waste, make your own - FREE
2019-04-16 18:00 - 19:00 | Sobeys Wyse Road, 210 Wyse Rd, Dartmouth, NS, Nova Scotia, B3A 3L2, Canada
In partnership with Halifax Recycles.
Learn about how the recipes we make can help reduce our waste followed by a discussion about backyard composting and bee friendly gardening.
Samples and recipes provided.
Registration is required for all classes. Call 902-477-6159, or email us: caroline.black@sobeys.com (Panavista and Wyse Road) lisa.macdonald3@sobeys.com (Penhorn and Tacoma)

Easter Cricut Crafts - FREE
2019-04-16 18:30 - 20:00 | Halifax Central Library, 5440 Spring Garden Rd, Halifax, Nova Scotia, Canada
It’s time to get creative for the Easter holiday!
Come and check out our Cricut Cutter and see how you can bring your Easter designs and crafts to life.
Lou Duggan Creative Studios | Floor 2

Mindfulness in Society: Mindful Self-Compassion - FREE
2019-04-16 18:30 - 20:00 | Halifax Central Library, 5440 Spring Garden Rd, Halifax, Nova Scotia, Canada
Learn how to take care of yourself mindfully through discussion and guided mindfulness practice.
No experience necessary.
All are welcome to attend a single session or all three.
Room 301 | Floor 3

In partnership with Atlantic Contemplative Centre

Arts and Crafts - Pottery
2019-04-16 18:30 - 20:30 | Findlay Community Centre, 26 Elliot Street, Dartmouth, Nova Scotia, Canada
Program Code: 00008009 $85.10 for 8 classes
Halifax has recreation programs for people of all ages and all abilities year round at over 50 community and recreation centres.
Registration started in March for spring programs and space is limited.
You can register in three ways:
register online by visiting halifax.ca/myREC
registr by phone: 902.490.6666 and have:
•the course codes for your first choice and alternates
•a credit card (Visa, Visa Debit, Mastercard & Mastercard Debit)
Register in person at the recreation centre nearest you.
ou just need to bring something to pay with: cash, cheque, debit, or a credit card
(Visa, Visa Debit, Mastercard & Mastercard Debit)

Cookbook Book Club FREE
2019-04-16 19:00 - 20:30 | Alderney Gate Library, 60 Alderney Dr, Dartmouth, Nova Scotia, Canada
Do you enjoy reading and cooking? Come out and socialize with us during our monthly Cookbook Book Club and
learn about local and international cuisine.

Hypnotherapy with Verity Vale - FREE
2019-04-16 19:00 - 20:30 | Woodlawn Library, 31 Eisener Blvd,, Dartmouth, Nova Scotia, Canada
Hypnosis used to be something of a mystery but thanks to the advances of modern technology and science we now understand more about how it works. It can benefit people in many ways, both mentally and physically.
Verity Vale, wellness advocate, hypnotherapist and life coach, will discuss the subconscious mind and how we can sabotage our own happiness and benefit from learning what we can to do overcome this. Verity will also talk you through ideas and tactics to get the most out of your life followed by a guided relaxation session.
Please bring a blanket.

Needle Niche -FREE
2019-04-16 19:00 - 20:30 | Nova
Join us for an evening of stitchery and conversation.
Share patterns, stitches, yarn, advice, and projects, and draw inspiration from the Library’s crafty resources.
Everyone is welcome.

Forever Fit 55+
2019-04-17 09:30 - 10:30 | Apostle’s Anglican Church, 3077 George Dauphinee Ave., Halifax, Nova Scotia, Canada

Be Good To Your Gut
2019-04-17 10:00 - 12:00 | Halifax Central Library, 5440 Spring Garden Rd, Halifax, Nova Scotia, Canada
Good health starts in your gut and it is at the core of overall wellness. Learn how your digestive system works, the role of your gut bacteria and how to feed your gut for good health.
Register Now! 902-465-4560

Dental Hygiene for Seniors - FREE
2019-04-17 10:00 - 12:00 | Woodlawn Library, 31 Eisener Blvd,, Dartmouth, Nova Scotia, Canada
Join us for a discussion surrounding dental hygiene with Dalhousie School of Dentistry.

Presented in partnership with Retired Teachers Organization of Nova Scotia.

Evergreen Writers Group
2019-04-17 10:00 - 12:30 | Alderney Gate Library, 60 Alderney Dr, Dartmouth, Nova Scotia, Canada
Always welcoming new participants, this group meets on the third Wednesday of the month at the Library for discussion, feedback, guest speakers, and workshops for aspiring writers.
This group also meets on the first Wednesday of the month at the Evergreen House.

Forever Fit 55+
2019-04-17 10:30 - 12:00 | Findlay Community Centre, 26 Elliot Street, Dartmouth, Nova Scotia, Canada
Class Fees:
Annual Membership Fee of $10, plus $4/class Drop-In Fee
For registration and information on this class:
Cathy Beairsto Coordinator, YMCA Health & Active Living
(902) 422- 9622 x 225
cathy.beairsto@halifax.ymca.ca

Healthy Cooking Classes - $15/person
2019-04-17 11:00 - 13:00 | Sobeys Windsor Street, 2651 Windsor St, Halifax, Nova Scotia, B3K 5C7, Canada
Our dietitian and chef will entertain you and introduce you to healthy foods prepared in a way you and your family will love. You will learn cooking skills, eat a delicious meal and take home nutritious recipes.
Menu: Creamy Asparagus and Pea Soup with Pesto Toasts, Salmon en Papillote,
Kale & Quinoa Salad with Pineapple Coconut Lime Dressing
Noelle, Registered Dietitian |voicemail: 902.455.0749 | email: noelle.deon@sobeys.com

Taste & Learn - Free Mini Cooking Classes
2019-04-17 12:00 - 13:00 | Sobeys Panavista, 7-612 Main St, Dartmouth, Nova Scotia, B2W 5M5, Canada
Watch our dietitian show you how to prepare something nutritious and delicious!
Sample new foods and take home recipes you’ll love.
Registration is required for all classes. Call 902-477-6159, or email us: caroline.black@sobeys.com (Panavista and Wyse Road) lisa.macdonald3@sobeys.com (Penhorn and Tacoma)

Caregiver Support - Caregivers Nova Scotia Association
2019-04-17 13:00 - 15:00 | Dartmouth East Community Centre, 50 Caledonia Road, Dartmouth
Do you care for a family member or friend? This peer support group offers a confidential, friendly atmosphere for you to talk with other caregivers.
Please call 902-421-7390 to register.
