Ocean View

Nutrition Event - Healthy Cooking Class $15.00
2018-05-31 11:00 - 13:00 (America/Halifax) | Sobeys Clayton Park, 287 Lacewood Dr, Halifax, Nova Scotia, B3M 3Y7, Canada
Thursday May 31st 11:00am – 1:00pm
Join Chef Scott and your Registered Dietitian, Felecia for some good food
& lots of fun!
Menu
Chicken Schwarma Burger with Multigrain Bun
Fattoush Salad
Vanilla Roasted Rhubarb & Strawberries
To register, contact Alyssa at 902-457-2102 or email: 00644crc@sobeys.com

Nutrition Event - Mediterranean Taste and Learn Classes - FREE EVENT
2018-05-31 10:30 - 12:00 | Sobeys Mill Cove, 955 Bedford Hwy, Bedford, Nova Scotia, B4A 1A9, Canada
Patio Classics
Thursday, May 31 | 10:30AM – 12:00PM | Sobeys Mill Cove
To register visit customer service or contact; Jennifer Hamm
Registered Dietitian| 902.865.1710 | jennifer.hamm@sobeys.com

Preparing Your Will - Cole Harbour Library
2018-05-30 19:00 - 20:00 | Cole Harbour Library – Cole Harbour Place, 51 Forest Hills Parkway, Cole Harbour, Nova Scotia, Canada
Prepare for writing your will by using the 12 simple steps of the Legal Information Society’s Wills App (online wills form). Review sample will templates and get a lawyer referral to a lawyer who prepares wills for a reasonable fee. Getting organized to write your will has never been easier. In partner-ship with Legal Information Society of Nova Scotia.
Wednesday, May 30 7:00 PM – 8:00 PM
Program Room.
Registration is required.
To register, call us at (902) 490-3821.

FOOD, NUTRITION & WEIGHT MANAGEMENT - Be Good to Your Gut
2018-05-30 18:30 - 20:00 | Keshen Goodman Public Library, 330 Lacewood Dr, Halifax, Nova Scotia, B3S 0A3, Canada
Wednesday, May 30th – 6:30 – 8:00 pm – Keshen Goodman Public Library, Clayton Park

Did you know good health starts in your gut? A healthy gut is at the core of overall wellness. Learn how your digestive system works, the role of your gut bacteria, and how to feed your gut for good health.

To register call 902-460-4560 or visit communityhealthteams.ca

REDUCING YOUR HEALTH RISKS - Small Steps. Big Success!
2018-05-30 14:00 - 15:00 | Community Wellness Centre – Spryfield, 16 Dentith Road, Spryfield, Nova Scotia, Canada
Wednesday, May 30th – 2:00 – 3:00 pm – Community Wellness Centre, Spryfield

Explore what motivates you and what stops you from making health changes as well as develop a plan to help you achieve your goal.
To register call 902-460-4560 or visit communityhealthteams.ca

Nutrition Event - Taste and Learn Classes: Cauliflower - FREE EVENT
2018-05-30 14:00 - 15:00 | Sobeys Windsor Street, 2651 Windsor St, Halifax, Nova Scotia, B3K 5C7, Canada
Our dietitian will inspire you to try a brand new food or a favorite food prepared in a new way. You will learn basic cooking skills, try samples and take recipes home.
Wednesday, May 30th│2pm – 3pm│ Windsor St
To register for an event please visit customer service or contact;
Noelle, Registered Dietitian |voicemail: 902.455.0749 | email: noelle.deon@sobeys.com
Go to www.sobeyspharmacy.com/newsletter to receive these monthly events by email.

FOOD, NUTRITION and WEIGHT MANAGEMENT - Discovering Your Best Weight 4-Week Program
2018-05-28 13:30 - 15:30 | Community Health Team – Young Street, 6080 Young Street, Halifax, Nova Scotia, Canada
Mondays: May 28 – June 18 – 1:30 – 3:30 pm – CHT Young Street, Halifax Peninsula

Explore strategies to help you achieve your best weight while living the healthiest lifestyle you can truly enjoy.

To register call 902-460-4560 or visit communityhealthteams.ca

LOBSTER DINNER at ST GENEVIEVE'S PARISH
2018-05-27 15:30 - 18:00 | St. Genevieve’s Church Hall, 723 East Chezzetcook Road, East Chezzetcook, Nova Scotia, B0J 1N0, Canada
May 27, 2018 from 3:30pm to 6:00pm
Shelled lobster, potato salad, homemade pies, and sweets & rolls. Adult or half plates available (price to be confirmed); ham plates also available: Adult plate $15 or half plate $8. 902-827-2374. Everyone is welcome!
Website:
gfcs69.wixsite.com/stgpn

Dartmouth Kinsmen Community Brunch
2018-05-27 09:30 - 13:00 | East Dartmouth Community Centre
May 27, 2018 from 9:30am to 1:00pm
Home cooked breakfast brunch Fund raiser
Contact:

john rickett

Phone:
9024643580

Website:
jands.rickett@ns.sympatico.ca

Contact Email:
jands.rickett@ns.sympatico.ca

Cole Harbour Lions Club Dining in the Dark
2018-05-26 18:00 - 21:30 | Eastern Passage Cow Bay Lions Club, 65 Hornes Road, Eastern Passage, Nova, Canada
May 26, 2018 from 6:00am to 9:30am
Eastern Passage Cow Bay Lions Club 65 Hornes Rd Eastern Passage, NS
Join us for a unique evening that will ignite your senses. Enjoy the aromas and textures of a delicious meal while wearing eye masks. It will be a dining experience you’ll never stop talking about! Tickets $40 each (ticket cut off is May 23,2018) Purchase Tickets email coleharbourlions@hotmail.com or phone 902-489-2158. Proceeds from this event will go to the sponsorship of Lions Foundation of Canada Dog Guides.

PERENNIAL PLANT SALE
2018-05-26 09:00 - 12:00 | First Baptist Church Halifax, 1300 Oxford Street, Halifax (near South St), Halifax, B3H 3Y8, Canada
May 26, 2018 from 9:00am to 12:00pm
First Baptist Church Halifax 1300 Oxford Street, (near South St.) Halifax, NS

Perennial Plant Sale
Saturday, May 26, 2018……9:00 AM to 12:00 PM
First Baptist Church Halifax (parking lot)
1300 Oxford St., (near South St.), Halifax, N.S.
Admission: Free…..Pay for your plant selections, as you leave.
Many Perennial varieties, bulbs, shrubs, herbs, fruit plants, garden books, gardening tools, garden accessories, plant pots, bird feeders, and much more.
Come, and join in the fun!….We look forward to seeing you there!

Plant Sale, Flea Market and Bake Sale
2018-05-26 08:00 - 11:00 | St. Luke’s United Church, 5374 St. Margaret's Bay Road, Upper Tantallon, Nova Scotia, Canada
May 26, 2018 from 8:00am to 11:00am
St. Luke’s United Church 5374 St. Margaret’s Bay Rd, Upper Tantallon Upper Tantallon, NS
B3Z 2J1
Saturday, May 26 – Plant sale, Flea Market and Bake Sale 8 am – 11 am at St. Luke’s United Church, 5374 St. Margaret’s Bay Rd, Upper Tantallon.
Website:
www.stlukesunited.ca

Cooking with Produce Packs - Capt. William Spry Library
2018-05-25 14:30 - 16:00 | Capt. William Spry Public Library, 16 Sussex St,, Halifax, Nova Scotia, B3R 1N9, Canada
Join the Chebucto Community Health Teams Dietitian, Valerie MacPherson and learn how to prepare some tasty dishes. You’ll get a chance to try the tasty creations as well as to learn more about the Produce Pack program. In partnership with Mobile Food Market and Chebucto Community Health Team.
Friday, May 25 2:30 PM – 4:00 PM
Registration is required. To register, call us at (902) 490-5818.

Community Tea - Dartmouth North Library
2018-05-25 13:00 - 15:00 | Dartmouth North Library, 105 Highfield Park Dr, Dartmouth, Nova Scotia, Canada
Share a nice relaxing cup of tea and mingle with friends and neighbors.
Friday, May 25 1:00 PM – 3:00 PM

Best Weight Basics - Dartmouth North Library
2018-05-25 10:00 - 12:00 | Dartmouth North Library, 105 Highfield Park Dr, Dartmouth, Nova Scotia, Canada
Get started on discovering your best weight with basic strategies to live your healthiest life. In partnership with the Dartmouth Community Health Team.
Friday, May 25 10:00 AM – 12:00 PM
Registration is required.
To register, call the Dartmouth Community Health Team at (902) 460-4555.

FOOD, NUTRITION and WEIGHT MANAGEMENT - Best Weight Basics
2018-05-25 10:00 - 12:00 | Dartmouth North Community Centre, 105 Highfield Park Drive, Dartmouth, Nova Scotia, Canada
Friday, May 25th – 10:00 am – noon

Get started on discovering your best weight with basic strategies to tweak your day to live your healthiest life.

To register call 902-460-4560 or visit communityhealthteams.ca

DIY & Craft Night for Adults - Musquodoboit Harbour Library
2018-05-24 18:30 - 19:30 | Musquodoboit Harbour Library, 7900 Highway 7, Musquodoboit Harbour, Nova Scotia, B0J 1L0, Canada
Relax while exercising your creativity making easy, Pinterest-worthy crafts with friends. All supplies will be provid-ed and no needles are involved. This event happens once a month on a Thursday night. Thursday, May 24 6:30 PM – 7:30 PM
Registration is required.
To register, call us at (902) 889-2227.

Introduction to Nordic Pole Walking – Nordic Walking Nova Scotia
2018-05-24 14:00 - 15:30 | CHT Bedford Place Mall, Bedford, 1658 Bedford Highway, Bedford, Nova Scotia, Canada
Thursday, May 24th – 2:00 – 3:30 pm – CHT Bedford Place Mall, Bedford

Our certified instructors will introduce you to this accessible and inexpensive activity that can help you improve and maintain your health. Nordic poles will be provided if you do not have your own.
To register, contact Bill VanGorder at Bill@ NordicWalkingNovaScotia.ca. Please arrive 15 minutes before start of session.

Nutrition Event - Better-for-you Classes - FREE EVENT
2018-05-24 12:00 - 13:00 | Sobeys Wyse Road, 210 Wyse Rd, Dartmouth, NS, Nova Scotia, B3A 3L2, Canada
Cooking with Herbs and Spices | Thursday May 24th | 12pm – 1pm | Wyse Road
Registration is required for all classes.
Call 902-477-6159, or email us:
maria.vautour@sobeys.com (Panavista & Wyse Road)

Nutrition Event - Cooking for Better Blood Sugars - FREE EVENT
2018-05-24 12:00 - 13:00 | Sobeys Clayton Park, 287 Lacewood Dr, Halifax, Nova Scotia, B3M 3Y7, Canada
Thursday, May 24th – – 12:00pm – 1:00pm
Topic: Bring Balance to your salad
To register, contact Alyssa at 902-457-2102 or email: 00644crc@sobeys.com

REDUCING YOUR HEALTH RISKS - Personal Wellness Profile
2018-05-24 08:30 - 11:30 | Community Health Team – Tacoma Drive, 58 Tacoma Drive, Dartmouth, Nova Scotia, Canada
Thursday, May 24 – 8:30 – 11:30 am – CHT Tacoma Drive, Dartmouth

Complete a lifestyle survey and have your cholesterol, blood sugar, blood pressure, body fat and waist circumference measured. Receive a personalized report that lets you know how you are doing in nine health areas and find out your health age. All sessions take place from 8:30 – 11:30 a.m.

To register call 902-460-4560 or visit communityhealthteams.ca

FOOD, NUTRITION and WEIGHT MANAGEMENT - Introduction to Making the Most of Your Food Dollar
2018-05-23 19:00 - 20:30 | Sackville Library, 636 Sackville Dr, Lr. Sackville, Nova Scotia, Canada
Wednesday, May 23 – 7:00 – 8:30 pm – Sackville Public Library, Lower Sackville

Learn how to get more value and nutrition from your food dollar with meal planning, preparation, and smart shopping tips.

To register call 902-460-4560 or visit communityhealthteams.ca

Knitting for Charity - Cole Harbour Library
2018-05-23 18:30 - 20:30 | Cole Harbour Library – Cole Harbour Place, 51 Forest Hills Parkway, Cole Harbour, Nova Scotia, Canada
Drop in and find out how much good you can do with a couple sticks and a piece of string. We’ve been knitting for area retirement homes, the IWK, com-munity groups, and more. Patterns, needles, and materials provided; you supply the time – and the heart! Yarn donations gratefully received.
Wednesday, May 23 6:30 PM – 8:30 PM
Program Room

Living with Chronic Obstructive Pulmonary Disease - Inspired COPD Outreach Program, NSHA
2018-05-23 13:30 - 15:00 | Community Wellness Centre – Spryfield, 16 Dentith Road, Spryfield, Nova Scotia, Canada
May 23, 2018 – 1:30 – 3:00 pm – Community Wellness Centre, Spryfield

Learn what COPD is, how it affects your lungs and what you can do to manage symptoms.
To register call 902-719-6194 and leave a voicemail message indicating your name and which session you will attend.

Nutrition Event - Healthy Cooking Classes $15
2018-05-23 11:00 - 13:00 | Sobeys Windsor Street, 2651 Windsor St, Halifax, Nova Scotia, B3K 5C7, Canada
Our dietitian and chef will entertain you and introduce you to healthy foods prepared in a way you and your family will love. You will learn cooking skills, eat a delicious meal and take home nutritious recipes.
Menu: Chicken Schwarma Burger with Multigrain Bun, Fattoush Salad, Vanilla Roasted Rhubarb & Strawberries
Wednesday, May 23rd| 11am – 1pm | Windsor St.

To register for an event please visit customer service or contact;
Noelle, Registered Dietitian |voicemail: 902.455.0749 | email: noelle.deon@sobeys.com
Go to www.sobeyspharmacy.com/newsletter to receive these monthly events by email

FOOD, NUTRITION and WEIGHT MANAGEMENT - Fat, Sugar, Salt
2018-05-23 09:30 - 11:30 | Grace Chapel, 255 Ross Street, Clayton Park, Nova Scotia, Canada
Wednesday, May 23 – 9:30 – 11:30 am – Grace Chapel, Clayton Park

Are you confused by the many different things you hear about fat, sugar and salt? You are not alone! Come learn the real science on these hot nutrition topics.

To register call 902-460-4560 or visit communityhealthteams.ca

FOOD, NUTRITION and WEIGHT MANAGEMENT - Best Weight Basics
2018-05-22 18:00 - 20:00 | Community Health Team – Tacoma Drive, 58 Tacoma Drive, Dartmouth, Nova Scotia, Canada
Tuesdays: May 22 – June 12 – 6:00 – 8:00 pm – CHT Tacoma Drive, Dartmouth

Discover why you eat the way you do and find out some tricks to change your thinking and your eating!

To register call 902-460-4560 or visit communityhealthteams.ca

Nutrition Event - Cooking for Better Blood Sugars - FREE EVENT
2018-05-22 12:00 - 13:00 | Sobeys Fall River, 3290 Nova Scotia Trunk 2, Fall River, Nova Scotia, B2T 1L8, Canada
Tuesday, May 22nd @ 12:00pm – 1:00pm
Topic: Bring Balance to your salad.
To register, contact Felecia Tighe Kimball, Registered Dietitian: 443-0577; felecia.kimball@sobeys.com

Nutrition Event - Mediterranean Taste and Learn Classes - FREE EVENT
2018-05-22 10:30 - 12:00 | Sobeys Mill Cove, 955 Bedford Hwy, Bedford, Nova Scotia, B4A 1A9, Canada
Farro
Tuesday, May 22 | 10:30AM – 12:00PM | Sobeys Mill Cove
To register visit customer service or contact; Jennifer Hamm
Registered Dietitian| 902.865.1710 | jennifer.hamm@sobeys.com

REDUCING YOUR HEALTH RISKS - Prediabetes
2018-05-22 09:00 - 11:30 | CHT Bedford Place Mall, Bedford, 1658 Bedford Highway, Bedford, Nova Scotia, Canada
Tuesday, May 22 – 9:00 – 11:30 am – CHT Bedford Place Mall, Bedford

Prediabetes, when blood sugars are above the normal range, offers a warning that you are at risk of developing diabetes. Learn how lifestyle choices can give you a chance to change your future.

To register call 902-460-4560 or visit communityhealthteams.ca
