Ocean View

Knitting Together - Musquodoboit Harbour Public Library
2018-08-30 18:30 - 19:30 (America/Halifax) | Musquodoboit Harbour Library, 7900 Highway 7, Musquodoboit Harbour, Nova Scotia, B0J 1L0, Canada
Thursday, August 30, 2018 (6:30PM – 7:30PM)
Musquodoboit Harbour Public Library

Relax and enjoy the company of other knitters every Thursday evening.
All ability levels are welcome, and all supplies are provided

Healthy Cooking Class - Sobeys Clayton Park - $15.00
2018-08-30 11:00 - 13:00 | Sobeys Clayton Park, 287 Lacewood Dr, Halifax, Nova Scotia, B3M 3Y7, Canada
Thursday, Aug 30th 11:00am – 1:00pm
Join Chef Scott and your Registered Dietitian, Felecia for some good food & lots of fun!
Menu
Citrus Slaw
Baja Inspired Shrimp
Roasted Corn Salsa
Roasted Banana Pudding
To register, contact Alyssa at 902-457-2102 or email: 00644crc@sobeys.com

Small Steps. Big Success!
2018-08-30 09:00 - 10:00 | Community Health Team – Young Street, 6080 Young Street, Halifax, Nova Scotia, Canada
Wednesday, August 30th – 9:00 – 10:00 am – CHT Young Street, Halifax Peninsula

Explore what motivates you and what stops you from making health changes as well as develop a plan to help you achieve your goal.
To register call 902-460-4560 or visit communityhealthteams.ca

QuiltingTogether - Musquodoboit Harbour Public Library
2018-08-29 18:00 - 19:30 | Musquodoboit Harbour Library, 7900 Highway 7, Musquodoboit Harbour, Nova Scotia, B0J 1L0, Canada
Wednesday, August 29, 2018 (6:00PM – 7:30PM)
Musquodoboit Harbour Public Library

Come quilt the night away with friends every Wednesday evening.
Learn to quilt or work on your own project with others.
Sewing machine provided

Understand Pain
2018-08-29 14:00 - 16:00 | Community Wellness Centre – Spryfield, 16 Dentith Road, Spryfield, Nova Scotia, Canada
Wednesday, August 29th – 2:00 – 4:00 pm – Community Wellness Centre, Spryfield

This session will explain pain; some of the changes that can occur with chronic pain and help you better understand it.
To register call 902-460-4560 or visit communityhealthteams.ca

REDUCING YOUR HEALTH RISKS - Personal Wellness Profile
2018-08-29 08:30 - 11:30 | CHT Bedford Place Mall, Bedford, 1658 Bedford Highway, Bedford, Nova Scotia, Canada
Wednesday, August 29th – 8:30 – 11:30 am – CHT Bedford Place Mall, Bedford

Complete a lifestyle survey and have your cholesterol, blood sugar, blood pressure, body fat and waist circumference measured. Receive a personalized report that lets you know how you are doing in nine health areas and find out your health age. All sessions take place from 8:30 – 11:30 a.m.
To register call 902-460-4560 or visit communityhealthteams.ca

Understand Pain
2018-08-28 18:00 - 20:00 | Community Health Team – Tacoma Drive, 58 Tacoma Drive, Dartmouth, Nova Scotia, Canada
Tuesday, August 28th – 6:00 – 8:00 pm – CHT Tacoma Drive, Dartmouth

This session will explain pain; some of the changes that can occur with chronic pain and help you better understand it.
To register call 902-460-4560 or visit communityhealthteams.ca

Community Tea - Captain William Spry Public Library
2018-08-28 16:00 - 17:00 | Capt. William Spry Public Library, 16 Sussex St,, Halifax, Nova Scotia, B3R 1N9, Canada
Community Tea
Tuesday, August 28, 2018 (4:00PM – 5:00PM)

Captain William Spry Public Library

Join Library staff, friends, and your community for a steaming cup of tea and snacks.

Best Weight Basics
2018-08-28 13:30 - 15:30 | Community Health Team – Tacoma Drive, 58 Tacoma Drive, Dartmouth, Nova Scotia, Canada
Tuesday, August 28th – 1:30 – 3:30 pm – CHT Tacoma Drive, Dartmouth

Get started on discovering your best weight with basic strategies to tweak your day to live your healthiest life.
To register call 902-460-4560 or visit communityhealthteams.ca

Prediabetes
2018-08-28 13:00 - 15:30 | Ivany Place (Northwood), 123 Gary Martin Drive, Hammonds Plains, Nova Scotia, Canada
Tuesday, August 28th – 1:00 – 3:30 pm – Ivany Place, Hammonds Plains

Prediabetes, when blood sugars are above the normal range, offers a warning that you are at risk of developing diabetes. Learn how lifestyle choices can give you a chance to change your future.
To register call 902-460-4560 or visit communityhealthteams.ca

Rug Hooking Together - Musquodoboit Harbour Public Library
2018-08-28 13:00 - 15:00 | Musquodoboit Harbour Library, 7900 Highway 7, Musquodoboit Harbour, Nova Scotia, B0J 1L0, Canada
Rug Hooking Together
Tuesday, August 28, 2018 (1:00PM – 3:00PM)

Musquodoboit Harbour Public Library

Join a fun group of rug hookers every Tuesday afternoon. Conversation and laughs are included.

Heart Healthy Taste and Learn - Sobeys - Fall River - FREE EVENT
2018-08-28 12:00 - 13:00 | Sobeys Fall River, 3290 Nova Scotia Trunk 2, Fall River, Nova Scotia, B2T 1L8, Canada
Tuesday, Aug 28th 12:00pm-1:00pm
Topic: Tasty Sandwiches
To register, contact Felecia Tighe Kimball, Registered Dietitian: 443-0577; felecia.kimball@sobeys.com

Food and Mood
2018-08-27 10:00 - 12:00 | Community Health Team – Young Street, 6080 Young Street, Halifax, Nova Scotia, Canada
Monday, August 27th – 10:00 am – noon – CHT Young Street, Halifax Peninsula

Have you ever thought about the connection between what you eat and how you feel? What’s good for your body is good for your mood! Join us to learn more.
To register call 902-460-4560 or visit communityhealthteams.ca

FOOD, NUTRITION and WEIGHT MANAGEMENT - Be Good to Your Gut
2018-08-27 09:30 - 11:00 | Community Health Team – Tacoma Drive, 58 Tacoma Drive, Dartmouth, Nova Scotia, Canada
Monday, August 27th – 9:30 – 11:00 am – CHT Tacoma Drive, Dartmouth

Did you know good health starts in your gut? A healthy gut is at the core of overall wellness. Learn how your digestive system works, the role of your gut bacteria, and how to feed your gut for good health.
To register call 902-460-4560 or visit communityhealthteams.ca

Yoga Flow - Central Library - Halifax
2018-08-26 14:00 - 15:00 | Halifax Central Library, 5440 Spring Garden Rd, Halifax, Nova Scotia, Canada
Yoga Flow
Sunday, August 26, 2018 (2:00PM – 3:00PM)
Central Library

Connect to your breath, play with balance, build strength, and increase flexibility.
This session is suitable for all levels and great for beginners.
Please bring a mat.

St Genevieve's Annual Summer Picnic
2018-08-24 19:30 - 22:00 | St. Genevieve’s Catholic Church, 715 East Chezzetcook Road, East Chezzetcook
St Genevieve’s Church is having its annual picnic, and we’d love to see you! All are welcome.
St Genevieve’s Catholic Church 715 East Chezzetcook Road East Chezzetcook
August 24, 2018 from 7:30pm to
August 26, 2018 at 10:00pm
Friday, August 24
7:30pm Variety Show
Saturday August 25
Noon: Fair grounds including bouncy castle from Noon to 4pm, teddy bear’s picnic, canteen, flea market, chip bingo, children’s games, raffles, crafts, fudge sales, historical display
4:00 pm – Bluegrass Mass followed by chowder supper and music in the hall ($8/bowl)
Sunday, August 26
1PM: Fair grounds including, canteen, flea market, chip bingo, children’s games, raffles, crafts, fudge sale, historical display
3:30 – 6:00pm – Hot turkey or ham supper ($15 a plate, $8 for a child’s plate)
7:30pm – Merchandise Bingo
For more information, visit our website: http://gfcs69.wix.com/stgpn

Afternoon Tea at Evergreen
2018-08-24 13:30 - 16:15 | Evergreen House, 26 Newcastle Street, Dartmouth, Nova Scotia, B2Y 3M5, Canada
August 24, 2018 from 1:30pm to 4:15pm
Evergreen House 26 NEWCASTLE STREET DARTMOUTH
Afternoon Tea at Evergreen is back for summer 2018!
Until August 31, guests will enjoy a classic Victorian pastime at the majestic and historic Dartmouth landmark, Evergreen House. The menu includes freshly baked cookies and scones complete with jam, cream cheese, and, of course, piping hot tea. They will be served in the Green Parlour at Evergreen which overlooks Halifax Harbour.

As a special treat for guests at this tea, there will be live music! We are welcoming back Tidewater Trio, siblings Alistair and Lydia Maksym, and their mother, Jennifer Publicover! They will bring their eclectic mix of classical music, traditional music, and jazz to Afternoon Tea at Evergreen.

Tickets are $12.00 each for adults and $5.00 for children. Space is limited for each sitting so reservations are recommended.

Tickets include admission to Evergreen House and a complimentary guided tour. As a special two-for-one offer this summer, tickets to this event also include admission to Quaker House, the oldest standing building in Dartmouth, redeemable within a week of purchase.
The event organizer is providing tickets for this event via an external ticket provider. Please visit website –
Website:
www.dartmouthheritagemuseum.ns.ca/event/afternoon-tea-at-evergreen

Community Tea - Alderney Gate Public Library
2018-08-24 10:00 - 11:30 | Alderney Gate Library, 60 Alderney Dr, Dartmouth, Nova Scotia, Canada
Friday, August 24, 2018 (10:00AM – 11:30AM)
Alderney Gate Public Library

Description

Join Library staff, friends, and your community for a steaming cup of tea.
Bring your crafty creations and spend the morning enjoying the beautiful harbour view.

Cole Harbour Heritage Farm and Fisherman's Cove
2018-08-24 10:00 | Spencer House, 5596 Morris Street, Halifax, Nova Scotia, Canada
Friday, August 24th
Departing Spencer House at 10:00 am
Pick up Bridge Terminal Dartmouth at 10:15 am
Spencer House Members: $30
Non-Members – $35
Heritage Farm $2.00 admission (not included)
Lunch at Fisherman’s Cove (not included)
**Advance ticket purchase required**
(Non-Refundable)
Spencer House is a non-profit community center catering to Senior Citizens
We are located at 5596 Morris Street (Queen and Morris) 902-421-6131

Heart Healthy Living - Know Your Numbers! 2-Week Program
2018-08-24 09:30 - 11:30 | CHT Bedford Place Mall, Bedford, 1658 Bedford Highway, Bedford, Nova Scotia, Canada
Fridays, August 24th and 31st – 9:30 – 11:30 am – CHT Bedford Place Mall, Bedford

Do you know your top five numbers for heart health? Discover ways to improve your blood pressure, cholesterol, fasting blood sugar, weight and waist circumference.
To register call 902-460-4560 or visit communityhealthteams.ca

Knitting Together - Musquodoboit Harbour Public Library
2018-08-23 18:30 - 19:30 | Nova Scotia
Thursday, August 23, 2018 (6:30PM – 7:30PM)
Musquodoboit Harbour Public Library

Relax and enjoy the company of other knitters every Thursday evening.
All ability levels are welcome, and all supplies are provided

Senior Social High Tea
2018-08-23 14:00 - 15:30 | Stevens Road Baptist Church, 2 Stevens Road, Dartmouth, Nova Scotia, Canada
August 23, 2018 from 2:00pm to 3:30pm
Stevens Road Baptist Church 2 Stevens Rd Dartmouth
Looking for friendship over the summer months? Be our guest for High Tea! Come dressed to the nines for a wonderful afternoon tea with door prizes and live entertainment.
Please RSVP to the contact person below –
Contact: Erin

Phone:
9024351456

Website:
stevensroadbaptist.ca

Organization Website:
stevensroadbaptist.ca

Contact Email:
pastorerin@stevensroadbaptist.ca

Heart Healthy Taste and Learn Classes - Sobeys Clayton Park - FREE EVENT
2018-08-23 12:00 - 13:00 | Sobeys Clayton Park, 287 Lacewood Dr, Halifax, Nova Scotia, B3M 3Y7, Canada
Thursday, August 23rd –
12:00 pm – 1:00 pm
Topic: Sandwiches
To register, contact Alyssa at 902-457-2102 or email: 00644crc@sobeys.com

Taste and Learn Classes - Sobeys Mill Cove - FREE EVENT
2018-08-23 10:30 - 12:00 | Sobeys Mill Cove, 955 Bedford Hwy, Bedford, Nova Scotia, B4A 1A9, Canada
Thursday, Aug 23 | Panzanella Salad | 10:30AM – 12:00PM | Sobeys Mill Cove
To register visit customer service or contact; Jennifer Hamm
Registered Dietitian| 902.865.1710 | jennifer.hamm@sobeys.com

FOOD, NUTRITION and WEIGHT MANAGEMENT - Be Good to Your Gut
2018-08-23 10:00 - 11:30 | CHT Bedford Place Mall, Bedford, 1658 Bedford Highway, Bedford, Nova Scotia, Canada
Thursday, August 23rd – 10:00 – 11:30 am – CHT Bedford Place Mall, Bedford

Did you know good health starts in your gut? A healthy gut is at the core of overall wellness. Learn how your digestive system works, the role of your gut bacteria, and how to feed your gut for good health.
To register call 902-460-4560 or visit communityhealthteams.ca

REDUCING YOUR HEALTH RISKS - Personal Wellness Profile
2018-08-23 08:30 - 11:30 | Community Health Team – Young Street, 6080 Young Street, Halifax, Nova Scotia, Canada
Thursday, August 23rd – 8:30 – 11:30 am – CHT Young Street, Halifax Peninsula

Complete a lifestyle survey and have your cholesterol, blood sugar, blood pressure, body fat and waist circumference measured. Receive a personalized report that lets you know how you are doing in nine health areas and find out your health age. All sessions take place from 8:30 – 11:30 a.m.
To register call 902-460-4560 or visit communityhealthteams.ca

REDUCING YOUR HEALTH RISKS - Personal Wellness Profile
2018-08-23 08:30 - 11:30 | Community Health Team – Tacoma Drive, 58 Tacoma Drive, Dartmouth, Nova Scotia, Canada
Thursday, August 23rd – 8:30 – 11:30 am – CHT Tacoma Drive, Dartmouth

Complete a lifestyle survey and have your cholesterol, blood sugar, blood pressure, body fat and waist circumference measured. Receive a personalized report that lets you know how you are doing in nine health areas and find out your health age. All sessions take place from 8:30 – 11:30 a.m.
To register call 902-460-4560 or visit communityhealthteams.ca

Couponing 101 - Sackville Public Library
2018-08-22 19:00 - 20:30 | Sackville Library, 636 Sackville Dr, Lr. Sackville, Nova Scotia, Canada
Couponing 101
Wednesday, August 22, 2018 (7:00PM – 8:30PM)

Sackville Public Library

Would you like to learn how to save money by using coupons but don’t know where to start?
Couponing expert, Tina Schwartz will show you how.
All attendees will get the chance to select some coupons to take home and enter into a draw for an organizer complete with even more coupons.
Refreshments will be provided.

Better-For-You Cooking Classes - $15 per person - August 22nd
2018-08-22 18:00 - 20:00 | Sobeys First Lake, 80 First Lake Dr., Lower Sackville, Nova Scotia, B4C 3E4, Canada
Wednesday, August 22nd, 6 – 8pm – Sobeys First Lake
Cook like a chef, eat like a dietitian! Join us for a chef-prepared meal and get nutrition tips from our dietitian. Full meal and recipes provided.
Menu: Baja Inspired Shrimp with Citrus Slaw and Roasted Corn Salsa; Roasted Banana Pudding
Please pre-register for all events by contacting Lindsay, Registered Dietitian
Voicemail: 902-454-0281, E-mail: lindsay.fredericks@sobeys.com Go to sobeyspharmacy.com/newsletter to receive these monthly events by email.

Better-for-you Cooking Classes - Full meal, with chef and dietitian - Sobeys Panavista - $15/person
2018-08-22 18:00 - 20:00 | Sobeys Panavista, 7-612 Main St, Dartmouth, Nova Scotia, B2W 5M5, Canada
Wednesday August 22nd | 6pm-8pm | Panavista – $15/person
Menu: Citrus Slaw, Baja-inspired Shrimp, Roasted Corn Salsa, Roasted Banana Pudding
Registration is required for all classes.
Call 902-477-6159, or email us:
maria.vautour@sobeys.com (Panavista)
