Ocean View

Best Weight Basics - Sackville Public Library
2018-08-17 14:30 - 16:30 (America/Halifax) | Sackville Library, 636 Sackville Dr, Lr. Sackville, Nova Scotia, Canada
Best Weight Basics
Friday, August 17, 2018 (2:30PM – 4:30PM)

Sackville Public Library

Get started on discovering your best weight with basic strategies to tweak your day to live your healthiest life.

Dartmouth Concert Band - Summer Concert
2018-08-18 14:00 - 15:15 | Halifax Public Gardens, Spring Garden Road, Halifax
August 18, 2018 from 2:00pm to 3:15pm
Halifax Public Gardens Spring Garden Road
Dartmouth Concert Band – Summer Concert. Featuring an assortment of classical and pop tunes. Free concert.
Contact: Mike Pothier

Contact Email: mpothier@ns.sympatico.ca

Community Tea - Captain William Spry Public Library
2018-08-18 16:00 - 17:00 | Capt. William Spry Public Library, 16 Sussex St,, Halifax, Nova Scotia, B3R 1N9, Canada
Community Tea
Tuesday, September 18, 2018 (4:00PM – 5:00PM)

Captain William Spry Public Library

Bridge - Woodlawn Public Library - Mondays (except holidays)
2018-08-20 10:00 - 12:00 | Woodlawn Library, 31 Eisener Blvd,, Dartmouth, Nova Scotia, Canada
Bridge
Monday, August 20, 2018 (10:00AM – 12:00PM)

Woodlawn Public Library

Meet and play with other bridge enthusiasts. Some experience is necessary.
Mondays (except holidays).

REDUCING YOUR HEALTH RISKS - Building Better Sleep
2018-08-20 13:30 - 15:30 | Community Health Team – Tacoma Drive, 58 Tacoma Drive, Dartmouth, Nova Scotia, Canada
Monday, August 20th – 1:30 – 3:30 pm – CHT Tacoma Drive, Dartmouth

Join us for a discussion on how to promote better sleep in your life.
To register call 902-460-4560 or visit communityhealthteams.ca

Munch and Move! Sobeys First Lake - FREE EVENT
2018-08-20 18:30 - 20:00 | Sobeys First Lake, 80 First Lake Dr., Lower Sackville, Nova Scotia, B4C 3E4, Canada
Monday, August 20th, 6:30 – 8pm – Sobeys First Lake
Get moving with our walking group! Take a walk at your own pace along the First Lake trail, then join our dietitian for a snack and nutrition information. Meet at the pharmacy.
Please pre-register for all events by contacting Lindsay, Registered Dietitian
Voicemail: 902-454-0281, E-mail: lindsay.fredericks@sobeys.com Go to sobeyspharmacy.com/newsletter to receive these monthly events by email.

Small Steps. Big Success!
2018-08-21 10:00 - 11:00 | Community Health Team – Tacoma Drive, 58 Tacoma Drive, Dartmouth, Nova Scotia, Canada
Tuesday, August 21st – 10:00 – 11:00 am – CHT Tacoma Drive, Dartmouth

Explore what motivates you and what stops you from making health changes as well as develop a plan to help you achieve your goal.
To register call 902-460-4560 or visit communityhealthteams.ca

Munch and Move Walking Club - Sobeys Mill Cove - FREE EVENT
2018-08-21 10:00 - 11:30 | Sobeys Mill Cove, 955 Bedford Hwy, Bedford, Nova Scotia, B4A 1A9, Canada
Tuesday, Aug 21 | 10:00am -11:30am | Sobeys Mill Cove
Join us for an outdoor walk at your own pace, followed by a refreshing snack & short nutrition talk!
To register visit customer service or contact; Jennifer Hamm
Registered Dietitian| 902.865.1710 | jennifer.hamm@sobeys.com

Healthy Cooking Class - Sobeys - Fall River - $10.00
2018-08-21 11:00 - 13:00 | Sobeys Fall River, 3290 Nova Scotia Trunk 2, Fall River, Nova Scotia, B2T 1L8, Canada
Tuesday Aug 21st 11:00am – 1:00pm
Join Chef Aldo and your Registered Dietitian, Felecia for some good food & lots of fun!
Menu
Citrus Slaw
Baja Inspired Shrimp
Roasted Corn Salsa
Roasted Banana Pudding
To register, contact Felecia Tighe Kimball, Registered Dietitian: 443-0577; felecia.kimball@sobeys.com

Taste and Learn – free mini cooking classes - Sobeys - Wyse Road - FREE EVENT
2018-08-21 12:00 - 13:00 | Sobeys Wyse Road, 210 Wyse Rd, Dartmouth, NS, Nova Scotia, B3A 3L2, Canada
Tuesday August 21st | 12pm-1pm | Wyse Road
Pasta Salad
Watch our dietitian show you how to prepare something nutritious AND delicious!
Sample new foods and take home recipes you’ll love.
Registration is required for all classes.
Call 902-477-6159, or email us:
maria.vautour@sobeys.com (Wyse Road)

Rug Hooking Together - Musquodoboit Harbour Public Library
2018-08-21 13:00 - 15:00 | Musquodoboit Harbour Library, 7900 Highway 7, Musquodoboit Harbour, Nova Scotia, B0J 1L0, Canada
Rug Hooking Together
Tuesday, August 21, 2018 (1:00PM – 3:00PM)

Musquodoboit Harbour Public Library

Join a fun group of rug hookers every Tuesday afternoon. Conversation and laughs are included.

Community Tea - Captain William Spry Public Library
2018-08-21 16:00 - 17:00 | Capt. William Spry Public Library, 16 Sussex St,, Halifax, Nova Scotia, B3R 1N9, Canada
Community Tea
Tuesday, August 21, 2018 (4:00PM – 5:00PM)

Captain William Spry Public Library

Join Library staff, friends, and your community for a steaming cup of tea and snacks

REDUCING YOUR HEALTH RISKS - Personal Wellness Profile
2018-08-22 08:30 - 11:30 | Community Wellness Centre – Spryfield, 16 Dentith Road, Spryfield, Nova Scotia, Canada
Wednesday, August 22nd – 8:30 – 11:30 am – Community Wellness Centre, Spryfield

Complete a lifestyle survey and have your cholesterol, blood sugar, blood pressure, body fat and waist circumference measured. Receive a personalized report that lets you know how you are doing in nine health areas and find out your health age. All sessions take place from 8:30 – 11:30 a.m.
To register call 902-460-4560 or visit communityhealthteams.ca

Healthy Cooking Classes - Sobeys - Windsor Street - $15
2018-08-22 11:00 - 13:00 | Sobeys Windsor Street, 2651 Windsor St, Halifax, Nova Scotia, B3K 5C7, Canada
Wednesday, August 22nd| 11am – 1pm | Windsor St. – $15
Our dietitian and chef will entertain you and introduce you to healthy foods prepared in a way you and your family will love. You will learn cooking skills, eat a delicious meal and take home nutritious recipes.
Menu: Citrus Slaw, Baja Inspired Shrimp, Roasted Corn Salsa, Roasted Banana Pudding
To register for an event please visit customer service or contact;
Noelle, Registered Dietitian |voicemail: 902.455.0749 | email: noelle.deon@sobeys.com
Go to www.sobeyspharmacy.com/newsletter to receive these monthly events by email.

Mad Hatter's Tea
2018-08-22 11:00 - 14:00 | Fisherman’s Life Museum, #10309 Hwy 7, Head Jeddore
August 22, 2018 from 11:00am to 2:00pm
Fisherman’s Life Museum 10309 Hwy 7 Head of Jeddore Head of Jeddore
Join us for tea and sweets at the Fisherman’s Life Museum in Jeddore. Wear a hat for free admission and enter the hat contest. Bring a teacup to save the environment. Rain date Aug. 23.
Contact: Amanda Dyke

Website:
www.facebook.com/events/644883609186186/

Contact Email:
starbuck4542@gmail.com

Heart Healthy Living - Know Your Numbers! 2-Week Program
2018-08-22 13:30 - 15:30 | Community Health Team – Tacoma Drive, 58 Tacoma Drive, Dartmouth, Nova Scotia, Canada
Wednesdays – August 22nd and 29th – 1:30 – 3:30 pm – CHT Tacoma Drive, Dartmouth

Do you know your top five numbers for heart health? Discover ways to improve your blood pressure, cholesterol, fasting blood sugar, weight and waist circumference.
To register call 902-460-4560 or visit communityhealthteams.ca

Community Tea - Captain William Spry Public Library
2018-08-22 16:00 - 17:00 | Capt. William Spry Public Library, 16 Sussex St,, Halifax, Nova Scotia, B3R 1N9, Canada
Community Tea
Wednesday, August 22, 2018 (4:00PM – 5:00PM)
Captain William Spry Public Library

Join Library staff, friends, and your community for a steaming cup of tea and snacks.

Quilting Together - Musquodoboit Harbour Public Library
2018-08-22 18:00 - 19:30 | Musquodoboit Harbour Library, 7900 Highway 7, Musquodoboit Harbour, Nova Scotia, B0J 1L0, Canada
Wednesday, August 22, 2018 (6:00PM – 7:30PM)
Musquodoboit Harbour Public Library

Come quilt the night away with friends every Wednesday evening.
Learn to quilt or work on your own project with others.
Sewing machine provided

Better-for-you Cooking Classes - Full meal, with chef and dietitian - Sobeys Panavista - $15/person
2018-08-22 18:00 - 20:00 | Sobeys Panavista, 7-612 Main St, Dartmouth, Nova Scotia, B2W 5M5, Canada
Wednesday August 22nd | 6pm-8pm | Panavista – $15/person
Menu: Citrus Slaw, Baja-inspired Shrimp, Roasted Corn Salsa, Roasted Banana Pudding
Registration is required for all classes.
Call 902-477-6159, or email us:
maria.vautour@sobeys.com (Panavista)

Better-For-You Cooking Classes - $15 per person - August 22nd
2018-08-22 18:00 - 20:00 | Sobeys First Lake, 80 First Lake Dr., Lower Sackville, Nova Scotia, B4C 3E4, Canada
Wednesday, August 22nd, 6 – 8pm – Sobeys First Lake
Cook like a chef, eat like a dietitian! Join us for a chef-prepared meal and get nutrition tips from our dietitian. Full meal and recipes provided.
Menu: Baja Inspired Shrimp with Citrus Slaw and Roasted Corn Salsa; Roasted Banana Pudding
Please pre-register for all events by contacting Lindsay, Registered Dietitian
Voicemail: 902-454-0281, E-mail: lindsay.fredericks@sobeys.com Go to sobeyspharmacy.com/newsletter to receive these monthly events by email.

Couponing 101 - Sackville Public Library
2018-08-22 19:00 - 20:30 | Sackville Library, 636 Sackville Dr, Lr. Sackville, Nova Scotia, Canada
Couponing 101
Wednesday, August 22, 2018 (7:00PM – 8:30PM)

Sackville Public Library

Would you like to learn how to save money by using coupons but don’t know where to start?
Couponing expert, Tina Schwartz will show you how.
All attendees will get the chance to select some coupons to take home and enter into a draw for an organizer complete with even more coupons.
Refreshments will be provided.

REDUCING YOUR HEALTH RISKS - Personal Wellness Profile
2018-08-23 08:30 - 11:30 | Community Health Team – Tacoma Drive, 58 Tacoma Drive, Dartmouth, Nova Scotia, Canada
Thursday, August 23rd – 8:30 – 11:30 am – CHT Tacoma Drive, Dartmouth

Complete a lifestyle survey and have your cholesterol, blood sugar, blood pressure, body fat and waist circumference measured. Receive a personalized report that lets you know how you are doing in nine health areas and find out your health age. All sessions take place from 8:30 – 11:30 a.m.
To register call 902-460-4560 or visit communityhealthteams.ca

REDUCING YOUR HEALTH RISKS - Personal Wellness Profile
2018-08-23 08:30 - 11:30 | Community Health Team – Young Street, 6080 Young Street, Halifax, Nova Scotia, Canada
Thursday, August 23rd – 8:30 – 11:30 am – CHT Young Street, Halifax Peninsula

Complete a lifestyle survey and have your cholesterol, blood sugar, blood pressure, body fat and waist circumference measured. Receive a personalized report that lets you know how you are doing in nine health areas and find out your health age. All sessions take place from 8:30 – 11:30 a.m.
To register call 902-460-4560 or visit communityhealthteams.ca

FOOD, NUTRITION and WEIGHT MANAGEMENT - Be Good to Your Gut
2018-08-23 10:00 - 11:30 | CHT Bedford Place Mall, Bedford, 1658 Bedford Highway, Bedford, Nova Scotia, Canada
Thursday, August 23rd – 10:00 – 11:30 am – CHT Bedford Place Mall, Bedford

Did you know good health starts in your gut? A healthy gut is at the core of overall wellness. Learn how your digestive system works, the role of your gut bacteria, and how to feed your gut for good health.
To register call 902-460-4560 or visit communityhealthteams.ca

Taste and Learn Classes - Sobeys Mill Cove - FREE EVENT
2018-08-23 10:30 - 12:00 | Sobeys Mill Cove, 955 Bedford Hwy, Bedford, Nova Scotia, B4A 1A9, Canada
Thursday, Aug 23 | Panzanella Salad | 10:30AM – 12:00PM | Sobeys Mill Cove
To register visit customer service or contact; Jennifer Hamm
Registered Dietitian| 902.865.1710 | jennifer.hamm@sobeys.com

Heart Healthy Taste and Learn Classes - Sobeys Clayton Park - FREE EVENT
2018-08-23 12:00 - 13:00 | Sobeys Clayton Park, 287 Lacewood Dr, Halifax, Nova Scotia, B3M 3Y7, Canada
Thursday, August 23rd –
12:00 pm – 1:00 pm
Topic: Sandwiches
To register, contact Alyssa at 902-457-2102 or email: 00644crc@sobeys.com

Senior Social High Tea
2018-08-23 14:00 - 15:30 | Stevens Road Baptist Church, 2 Stevens Road, Dartmouth, Nova Scotia, Canada
August 23, 2018 from 2:00pm to 3:30pm
Stevens Road Baptist Church 2 Stevens Rd Dartmouth
Looking for friendship over the summer months? Be our guest for High Tea! Come dressed to the nines for a wonderful afternoon tea with door prizes and live entertainment.
Please RSVP to the contact person below –
Contact: Erin

Phone:
9024351456

Website:
stevensroadbaptist.ca

Organization Website:
stevensroadbaptist.ca

Contact Email:
pastorerin@stevensroadbaptist.ca

Knitting Together - Musquodoboit Harbour Public Library
2018-08-23 18:30 - 19:30 | Nova Scotia
Thursday, August 23, 2018 (6:30PM – 7:30PM)
Musquodoboit Harbour Public Library

Relax and enjoy the company of other knitters every Thursday evening.
All ability levels are welcome, and all supplies are provided

Heart Healthy Living - Know Your Numbers! 2-Week Program
2018-08-24 09:30 - 11:30 | CHT Bedford Place Mall, Bedford, 1658 Bedford Highway, Bedford, Nova Scotia, Canada
Fridays, August 24th and 31st – 9:30 – 11:30 am – CHT Bedford Place Mall, Bedford

Do you know your top five numbers for heart health? Discover ways to improve your blood pressure, cholesterol, fasting blood sugar, weight and waist circumference.
To register call 902-460-4560 or visit communityhealthteams.ca

Cole Harbour Heritage Farm and Fisherman's Cove
2018-08-24 10:00 | Spencer House, 5596 Morris Street, Halifax, Nova Scotia, Canada
Friday, August 24th
Departing Spencer House at 10:00 am
Pick up Bridge Terminal Dartmouth at 10:15 am
Spencer House Members: $30
Non-Members – $35
Heritage Farm $2.00 admission (not included)
Lunch at Fisherman’s Cove (not included)
**Advance ticket purchase required**
(Non-Refundable)
Spencer House is a non-profit community center catering to Senior Citizens
We are located at 5596 Morris Street (Queen and Morris) 902-421-6131
