Ocean View

Living with Chronic Obstructive Pulmonary Disease - Inspired COPD Outreach Program, NSHA
2018-05-23 13:30 - 15:00 (America/Halifax) | Community Wellness Centre – Spryfield, 16 Dentith Road, Spryfield, Nova Scotia, Canada
May 23, 2018 – 1:30 – 3:00 pm – Community Wellness Centre, Spryfield

Learn what COPD is, how it affects your lungs and what you can do to manage symptoms.
To register call 902-719-6194 and leave a voicemail message indicating your name and which session you will attend.

Nutrition Event - Healthy Cooking Classes $15
2018-05-23 11:00 - 13:00 | Sobeys Windsor Street, 2651 Windsor St, Halifax, Nova Scotia, B3K 5C7, Canada
Our dietitian and chef will entertain you and introduce you to healthy foods prepared in a way you and your family will love. You will learn cooking skills, eat a delicious meal and take home nutritious recipes.
Menu: Chicken Schwarma Burger with Multigrain Bun, Fattoush Salad, Vanilla Roasted Rhubarb & Strawberries
Wednesday, May 23rd| 11am – 1pm | Windsor St.

To register for an event please visit customer service or contact;
Noelle, Registered Dietitian |voicemail: 902.455.0749 | email: noelle.deon@sobeys.com
Go to www.sobeyspharmacy.com/newsletter to receive these monthly events by email

FOOD, NUTRITION and WEIGHT MANAGEMENT - Fat, Sugar, Salt
2018-05-23 09:30 - 11:30 | Grace Chapel, 255 Ross Street, Clayton Park, Nova Scotia, Canada
Wednesday, May 23 – 9:30 – 11:30 am – Grace Chapel, Clayton Park

Are you confused by the many different things you hear about fat, sugar and salt? You are not alone! Come learn the real science on these hot nutrition topics.

To register call 902-460-4560 or visit communityhealthteams.ca

FOOD, NUTRITION and WEIGHT MANAGEMENT - Best Weight Basics
2018-05-22 18:00 - 20:00 | Community Health Team – Tacoma Drive, 58 Tacoma Drive, Dartmouth, Nova Scotia, Canada
Tuesdays: May 22 – June 12 – 6:00 – 8:00 pm – CHT Tacoma Drive, Dartmouth

Discover why you eat the way you do and find out some tricks to change your thinking and your eating!

To register call 902-460-4560 or visit communityhealthteams.ca

Nutrition Event - Cooking for Better Blood Sugars - FREE EVENT
2018-05-22 12:00 - 13:00 | Sobeys Fall River, 3290 Nova Scotia Trunk 2, Fall River, Nova Scotia, B2T 1L8, Canada
Tuesday, May 22nd @ 12:00pm – 1:00pm
Topic: Bring Balance to your salad.
To register, contact Felecia Tighe Kimball, Registered Dietitian: 443-0577; felecia.kimball@sobeys.com

Nutrition Event - Mediterranean Taste and Learn Classes - FREE EVENT
2018-05-22 10:30 - 12:00 | Sobeys Mill Cove, 955 Bedford Hwy, Bedford, Nova Scotia, B4A 1A9, Canada
Farro
Tuesday, May 22 | 10:30AM – 12:00PM | Sobeys Mill Cove
To register visit customer service or contact; Jennifer Hamm
Registered Dietitian| 902.865.1710 | jennifer.hamm@sobeys.com

REDUCING YOUR HEALTH RISKS - Prediabetes
2018-05-22 09:00 - 11:30 | CHT Bedford Place Mall, Bedford, 1658 Bedford Highway, Bedford, Nova Scotia, Canada
Tuesday, May 22 – 9:00 – 11:30 am – CHT Bedford Place Mall, Bedford

Prediabetes, when blood sugars are above the normal range, offers a warning that you are at risk of developing diabetes. Learn how lifestyle choices can give you a chance to change your future.

To register call 902-460-4560 or visit communityhealthteams.ca

Victoria Day Queen's Tea Party & Royal Wedding Celebration
2018-05-21 14:00 - 16:00 | Dartmouth Seniors Service Center, 45 Ochterloney St, Dartmouth, Nova Scotia, Canada
Monday, May 21st from 2 -4 p.m.
Dartmouth Seniors Centre – 45 Ochterloney Stree, Dartmouth, 902-465-5578
Cost $8.00 Please purchase tickets in advance
Includes: Sandwiches, sweets, tea, coverage of the royal wedding and door prize to be won.

The Friends of the Public Gardens: Victoria Day Tea Party
2018-05-21 14:00 - 16:00 | The Lord Nelson Hotel, South Park Street, Halifax, Nova Scotia, Canada
May 21, 2018 from 2:00pm to 4:00pm
The Lord Nelson Hotel South Park Street Halifax, NS
Extend the Royal Wedding weekend!!! Join Queen Victoria as she celebrates the marriage of her great, great, GREAT grandson, Prince Harry, to the charming Megan Markle at a Victoria Day Tea Party. Stroll into the ballroom of the Lord Nelson Hotel to the sounds of Hausmusik on Monday, May 21; tea service between 2:00 – 4:00pm.
Join the Friends of the Public Gardens for our annual Afternoon Tea and plan a pre-or post-Tea walk in the blooming Gardens. If you wish ladies, get out your most fascinating hat – there will be prizes!!
Tickets -$25 – available till May 16th at http://www.halifaxpublicgardens.ca/ or pick up the front desk of the Lord Nelson, or in the cafe in the Public Gardens.
Proceeds support the Halifax Public Gardens. It will be lovely!! See you there!!

Nordic Pole Walking - Keshen Goodman Library
2018-05-19 14:00 - 16:00 | Keshen Goodman Public Library, 330 Lacewood Dr, Halifax, Nova Scotia, B3S 0A3, Canada
Join an introductory Nordic Pole Walking session with certified instructor, James Boyer.
Nordic poles will be available for borrowing.
Saturday, May 19 2:00 PM – 4:00 PM
Registration is required.
To register, please call (902) 490-6410.

Coffee "Lunch" Party @ PYC
2018-05-19 11:30 - 13:00 | Petpeswick Yacht Club, 434 East Petpeswick Road, Musquodoboit Harbour, Nova Scotia, B0J 2L0, Canada
May 19, 2018 from 11:30am to 1:00pm
COFFEE “LUNCH” PARTY @ Petpeswick Yacht Club
Saturday, May 19, 2018 11:30am to 1:00pm
All Welcome … $15/person
Info & Table Reservations Please Call
Marilyn 902 889 2764 or Facebook: “Petpeswick YC”
Proceeds for the PYC Jr. Sailing Program
Petpeswick Yacht Club … a community place
434 East Petpeswick Road, Musquodoboit Harbour
This classic Coffee “Lunch” Party includes refreshments, appetizer, variety of luncheon sandwiches, desserts table, and coffee or tea in beautifully classic teacups. A lovely social event by the water!
Petpeswick YC Facebook: https://www.facebook.com/events/161870427827215
Contact:
Marilyn Murphy

Phone:
902-889-2764

Website: www.facebook.com/events/161870427827215
Contact Email:

mmurph@accesswave.ca

National Fiddling Day Jam - Halifax Central Library
2018-05-19 11:00 - 14:00 | Halifax Central Library, 5440 Spring Garden Rd, Halifax, Nova Scotia, Canada
May 19 is Canada’s National Fiddling Day! The Farm Team musical group will host an old-time downeast fiddle jam. All fiddlers are invited to come and play a pre-arranged program of tunes. Everyone is invited to come dance or simply enjoy the performance. Fiddlers can email Don Clark at to obtain the song list in advance.
Saturday, May 19 11:00 AM – 2:00 PM
Paul O’Regan Hall

Naturopathic Medicine 101 - Dartmouth North Library
2018-05-18 10:30 - 11:30 | Dartmouth North Library, 105 Highfield Park Dr, Dartmouth, Nova Scotia, Canada
Join Dr. Anna D’Intino, ND, to learn about the foundations of naturopathic medicine, what conditions naturopathic doctors treat, and how they help their patients to heal. Anna will be answering your questions and discussing how naturopathic medicine can compliment conventional medicine. In partnership with the Nova Scotia Association of Naturopathic Doctors.
Friday, May 18 10:30 AM – 11:30 AM

Community Tea: Royal Wedding - Alderney Gate Library
2018-05-18 10:00 - 11:30 | Alderney Gate Library, 60 Alderney Dr, Dartmouth, Nova Scotia, Canada
Join Library staff, friends, and your community for a steaming cup of tea to celebrate the royal wedding. Bring your crafty creations and spend the morning enjoying the beautiful harbour view.
Friday, May 18 10:00 AM – 11:30 AM

Nutrition Event - Healthy Cooking Classes $15
2018-05-17 18:00 - 20:00 | Sobeys Mumford Road, 6990 Mumford Rd, West End Mall, Halifax, Nova Scotia, B3L 4P1, Canada
Our dietitian and chef will entertain you and introduce you to healthy foods prepared in a way you and your family will love. You will learn cooking skills, eat a delicious meal and take home nutritious recipes.
Menu: Chicken Schwarma Burger with Multigrain Bun, Fattoush Salad, Vanilla Roasted Rhubarb & Strawberries
Thursday, May 17th| 6pm – 8pm | Mumford Rd
To register for an event please visit customer service or contact;
Noelle, Registered Dietitian |voicemail: 902.455.0749 | email: noelle.deon@sobeys.com
Go to www.sobeyspharmacy.com/newsletter to receive these monthly events by email.

Lobster Dinner
2018-05-17 18:00 | Dartmouth Seniors Service Center, 45 Ochterloney St, Dartmouth, Nova Scotia, Canada
Thursday, May 17th –
Reception 6:00 pm & Dinner 6:30 pm
Early Bird Cost: $45.00 (Before May 1st) $50.00 after May 4th
Dartmouth Seniors Service Centre, 45 Ochterloney Street, Dartmouth
Incluses: Lobster, Potato Salad, Coleslaw, Roll, Dessert, Glass of Wine and a $20 Tax Receipt upon request
Cash Bar – 50/50 draw and lots of fun!!
Call 902-465-5578 to reserve your tickets today !

Queen’s High Tea - Woodlawn Library
2018-05-17 13:00 - 14:00 | Woodlawn Library, 31 Eisener Blvd,, Dartmouth, Nova Scotia, Canada
In honour of Her Majesty the Queen, you are cordially invited to a tea party at the Woodlawn Public Library. Join us for scrumptious tea and decadent sweets. Fascinators are encouraged.
Thursday, May 17 1:00 PM – 2:00 PM
Registration is required.
To register, call us at (902) 490-2636 ext 3

Nutrition Event - Taste and Learn Classes - FREE EVENT
2018-05-17 12:00 - 13:00 | Sobeys Wyse Road, 210 Wyse Rd, Dartmouth, NS, Nova Scotia, B3A 3L2, Canada
Watch our Dietitian show you how to prepare something nutritious AND delicious!
Sample new foods and take home recipes you’ll love.
Salads | Thursday May 17th | 12pm-1pm | Wyse Road
Registration is required for all classes.
Call 902-477-6159, or email us:
maria.vautour@sobeys.com (Panavista & Wyse Road)

Nutrition Event - Cooking for Better Blood Sugars - FREE EVENT
2018-05-17 12:00 - 13:00 | Sobeys Clayton Park, 287 Lacewood Dr, Halifax, Nova Scotia, B3M 3Y7, Canada
Thursday, May 17th – 12:00pm – 1:00pm
Topic: Lower your carbohydrates with spaghetti squash
To register, contact Alyssa at 902-457-2102 or email: 00644crc@sobeys.com

Nutrition Event - Healthy Cooking Class - $15.00/pp
2018-05-17 11:00 - 13:00 | Sobeys Mill Cove, 955 Bedford Hwy, Bedford, Nova Scotia, B4A 1A9, Canada
Thursday, May 17 | 11AM – 1PM | Sobeys Mill Cove
Our Chef and Dietitian are firing up the grill this spring with a better twist on an old favorite!
Shawarma Chicken Burgers with Yogurt Sauce
Fattoush Salad
Vanilla Roasted Rhubarb & Strawberries
To register visit customer service or contact; Jennifer Hamm
Registered Dietitian| 902.865.1710 | jennifer.hamm@sobeys.com

Pulmonary Fibrosis Support Group
2018-05-16 19:00 - 21:00 | Lung Association of Nova Scotia, 6331 Hammonds Plains Road, Nova Scotia, Canada
May 16, 2018 from 7:00pm to 9:00pm
Join us at our new Pulmonary Fibrosis support group which will meet the third Wedesday evening of each month starting November 15th, 2017.

The meeting will be from 7:00 PM to 9:00 PM at the Lung Association of Nova Scotia, 6331 Lady Hammond Road, Halifax. Refreshments will be served.
Contact:
John Dennis

Phone:
902 832-1278

Contact Email:
solosailor@ns.sympatico.ca

Stitch Niche - Sackville Library
2018-05-16 19:00 - 20:45 | Sackville Library, 636 Sackville Dr, Lr. Sackville, Nova Scotia, Canada
Whatever your interest – knitting, crocheting, needlework – join us for an evening of stitchery and conversation. All levels are welcome.
Wednesday, May 16 – 7:00 PM – 8:45 PM

Nutrition Event - Better-for-you Cooking Classes
2018-05-16 18:00 - 20:00 | Sobeys Panavista, 7-612 Main St, Dartmouth, Nova Scotia, B2W 5M5, Canada
With chef and dietitian – $15/person
Menu: Chicken Shawarma Burger with a Creamy Yogurt Sauce, Fattoush Salad and Vanilla Roasted Rhubarb & Strawberries
Wednesday May 16th | 6pm-8pm | Panavista
Registration is required for all classes.
Call 902-477-6159, or email us:
maria.vautour@sobeys.com (Panavista & Wyse Road)

REDUCING YOUR HEALTH RISKS - Heart Healthy Living - Know Your Numbers! 2-Week Program
2018-05-16 09:30 - 11:30 | Community Health Team Y
Wednesdays: May 16 and 23 – 9:30 – 11:30 am – CHT Young Street, Halifax Peninsula

Do you know your top five numbers for heart health? Discover ways to improve your blood pressure, cholesterol, fasting blood sugar, weight and waist circumference.

To register call 902-460-4560 or visit communityhealthteams.ca

REDUCING YOUR HEALTH RISKS - Personal Wellness Profile
2018-05-16 08:30 - 11:30 | Community Wellness Centre – Spryfield, 16 Dentith Road, Spryfield, Nova Scotia, Canada
Wednesday, May 16 – 8:30 – 11:30 am – Community Wellness Centre, Spryfield

Complete a lifestyle survey and have your cholesterol, blood sugar, blood pressure, body fat and waist circumference measured. Receive a personalized report that lets you know how you are doing in nine health areas and find out your health age. All sessions take place from 8:30 – 11:30 a.m.

To register call 902-460-4560 or visit communityhealthteams.ca

REDUCING YOUR HEALTH RISKS - Personal Wellness Profile
2018-05-16 08:30 - 11:30 | CHT Bedford Place Mall, Bedford, 1658 Bedford Highway, Bedford, Nova Scotia, Canada
Wednesday, May 16 – 8:30 – 11:30 am – CHT Bedford Place Mall, Bedford

Complete a lifestyle survey and have your cholesterol, blood sugar, blood pressure, body fat and waist circumference measured. Receive a personalized report that lets you know how you are doing in nine health areas and find out your health age. All sessions take place from 8:30 – 11:30 a.m.

To register call 902-460-4560 or visit communityhealthteams.ca

FOOD, NUTRITION and WEIGHT MANAGEMENT - Food and Mood
2018-05-15 13:30 - 15:30 | NS Community College, 5685 Leeds Street, Halifax, Nova Scotia, Canada
Tuesday, May 15th – 1:30 – 3:30 pm – NS Community College, Leeds Street, Halifax Peninsula

Have you ever thought about the connection between what you eat and how you feel? What’s good for your body is good for your mood! Join us to learn more.

To register call 902-460-4560 or visit communityhealthteams.ca

Nutrition Event - Cooking for Better Blood Sugars - FREE EVENT
2018-05-15 12:00 - 13:00 | Sobeys Fall River, 3290 Nova Scotia Trunk 2, Fall River, Nova Scotia, B2T 1L8, Canada
Tuesday, May 15th @ 12:00pm – 1:00pm
Topic: Lower your carbohydrates with spaghetti squash
To register, contact Felecia Tighe Kimball, Registered Dietitian: 443-0577; felecia.kimball@sobeys.com

Nutrition Event - Mediterranean Taste and Learn Classes - FREE EVENT
2018-05-15 10:30 - 12:00 | Sobeys Mill Cove, 955 Bedford Hwy, Bedford, Nova Scotia, B4A 1A9, Canada
Tuesday, May 15 | 10:30AM – 12:00PM | Sobeys Mill Cove
Portuguese
To register visit customer service or contact; Jennifer Hamm
Registered Dietitian| 902.865.1710 | jennifer.hamm@sobeys.com

REDUCING YOUR HEALTH RISKS - Prediabetes
2018-05-14 18:00 - 20:30 | Lakeside Community Centre, Timberlea
Monday, May 14 – 6:00 – 8:30 pm – Lakeside Community Centre, Timberlea

Prediabetes, when blood sugars are above the normal range, offers a warning that you are at risk of developing diabetes. Learn how lifestyle choices can give you a chance to change your future.

To register call 902-460-4560 or visit communityhealthteams.ca
