Ocean View

Personal Wellness Profile
2018-01-25 08:30 - 11:30 (America/Halifax) | Community Health Team – Tacoma Drive, 58 Tacoma Drive, Dartmouth, Nova Scotia, Canada
Compete a lifestyle survey and have your cholesterol, blood sugar, blood pressure, body fat and waist circumference measured. Receive a personalized report that lets you know how you are doing in nine health areas and find out your health age.
To register call 902-460-4560 or visit communityhealthteams.ca
Community Health Team Tacoma Drive
58 Tacoma Drive, Dartmouth

Get Ready to Do Your Will - Bedford Public Library
2018-01-24 19:00 - 20:30 | Bedford Public library
This session will help you prepare for writing a will using a free, easy to use 12 step process (LISNS Wills App). You will be provided with information and sample templates as well as a referral to lawyers who are supporting this project through preparation of reasonably priced wills. To register, please email lisns@legalinfo.org or call 902– 454–2198. In partnership with Legal Information Society of Nova Scotia
(LISNS).
Wed, Jan 24/7 PM–8:30 PM
Registration required
Bedford Public Library – 15 Dartmouth Road, Bedford

Knitting for Charity - Cole Harbour Public Library
2018-01-24 18:30 - 20:30 | Cole Harbour Library – Cole Harbour Place, 51 Forest Hills Parkway, Cole Harbour, Nova Scotia, Canada
Drop in and find out how much good
you can do with a couple sticks and a
piece of string. We’ve been knitting for
area retirement homes, the IWK, community
groups, and more. Patterns,
needles and materials provided. You
supply the time—and the heart! Yarn
donations are gratefully received.
Wed, Jan 24/6:30 PM–8:30 PM

Arthritis Information Session - Capt. William Spry Library
2018-01-24 18:30 | Capt. William Spry Public Library, 16 Sussex St,, Halifax, Nova Scotia, B3R 1N9, Canada
Osteoarthritis is the most common
chronic condition of the joints. Sometimes
called “wear and tear” arthritis
or degenerative joint disease, osteoarthritis
shows many symptoms including
pain, joint swelling, and stiffness. Learn
more about this condition and how to
reduce its symptoms from a team of
medical professionals, including physicians,
physiotherapists, dieticians, and
more.
Wed, Jan 24/6:30 PM
Registration required

Secrets to Better Blood Sugars - Sobeys - Tacoma - Dartmouth
2018-01-24 18:00 - 19:30 | Sobeys Panavista, 7-612 Main St, Dartmouth, Nova Scotia, B2W 5M5, Canada
Join our Dietitian to simple changes you can make to improve your blood sugar control.
Wednesday January 24th | 6-7:30pm | Panavista – 7-612 Main St, Dartmouth
Registration is required for all classes.
Call 902-477-6159, or email us:
maria.vautour@sobeys.com

Food, Nutrition & Weight Management - Food Fads: Fact or Fiction?
2018-01-24 13:30 - 15:00 | CHT Bedford Place Mall, Bedford, 1658 Bedford Highway, Bedford, Nova Scotia, Canada
Explore popular diets and nutrition trends and see if they live up to their claims.
To register call 902-460-4560
Community Health Team Bedford Place Mall, Bedford
1658 Bedford Highway

Personal Wellness Profile
2018-01-24 08:30 - 11:30 | Community Wellness Centre – Spryfield, 16 Dentith Road, Spryfield, Nova Scotia, Canada
Complete a lifestyle survey and have your cholesterol, blood sugar, body fat and waist circumference measured. Receive a personalized report that lets you know how you are doing in nine health areas and find out your health age.
January 24th – 8:30 – 11:30 am
Community Wellness Centre-Spyfield
16 Dentith Road
To register call 902-460-4560 or visit communityhealthteams.ca

Food, Nutrition & Weight Management - Food for One or Two 2 - Week Program - January 23 & 30
2018-01-23 13:30 - 15:00 | CHT Bedford Place Mall, Bedford, 1658 Bedford Highway, Bedford, Nova Scotia, Canada
Get inspired to start cooking healthy meals for one or two at home. You will get quick and easy resources and recipes for one or two people. There will be no cooking in this program. January 23rd and 30th.
To register call 902-460-4560 or visit communityhealthteams.ca
Community Health Team Bedford Place Mall, Bedford
1658 Bedford Highway

Taste & Learn Classes - Fall River Sobeys - FREE
2018-01-23 12:00 - 13:00 | Sobeys Fall River, 3290 Nova Scotia Trunk 2, Fall River, Nova Scotia, B2T 1L8, Canada
Tuesdays 12:00 pm – 1:00 pm – Fall River Sobeys – 3290 Nova Scotia Trunk 2, Fall River
Jan 23rd Topic: Muffins
We will enjoy some healthy muffin and roast vegetable samples!
To register, contact Felecia Tighe Kimball, Registered Dietitian: 443-0577; felecia.kimball@sobeys.com

Ready, Set Move - Beware your Chair !
2018-01-22 18:30 - 20:30 | Lakeside Community Centre, Timberlea
Join us as we uncover the impact of sitting on your health and discuss strategies to build more light activity into your day.
To register call 902-460-4560 or visit communityhealthteams.ca
Lakeside Community Centre,Timberlea
1492 St. Margarets Bay Road

Secrets to Better Blood Sugars - Sobeys - Lower Sackville - FREE EVENT
2018-01-22 18:30 - 20:00 | Sobeys First Lake, 80 First Lake Dr., Lower Sackville, Nova Scotia, B4C 3E4, Canada
Learn what you can do to help control your blood sugars. We’ll talk about the balanced plate, timing of meals, carbohydrates, fibre, and much more!
Monday, Jan 22nd, 6:30 – 8pm – Sobeys First Lake – 80 First Lake Dr, Lower Sackville
To register for an event please contact Lindsay, Registered Dietitian with Sobeys Pharmacy
Voicemail: 902-454-0281, E-mail: lindsay.fredericks@sobeys.com

Heart Healthy Living - Know Your Numbers ! 2-Week Program - January 22 &29
2018-01-22 16:30 - 18:30 | Community Health Team – Young Street, 6080 Young Street, Halifax, Nova Scotia, Canada
Do you know your top five numbers for heart health? Discover ways to improve your blood pressure, cholesterol, fasting blood sugar, weight and waist circumference.
To register call 902-460-4560 or visit communityhhealthteams. ca
January 22 & 29, 2018 – 4:30 pm – 6:30 pm
6080 Young Street, Suite 105
Halifax, NS

Food, Nutrition & Weight Management - Fat, Sugar, Salt
2018-01-22 10:00 - 12:00 | Community Health Team – Tacoma Drive, 58 Tacoma Drive, Dartmouth, Nova Scotia, Canada
Are you confused by the many different things you hear about fat, sugar and salt? You are not alone ! Come learn the real science on these hot nutrition topics.
To register call 902-460-4560 or visit communityhealthteams.ca
Community Health Team Tacoma Drive, Dartmouth
58 Tacoma Drive

Personal Wellness Profile
2018-01-20 08:30 - 11:30 | Community Health Team – Young Street, 6080 Young Street, Halifax, Nova Scotia, Canada
Compete a lifestyle survey and have your cholesterol, blood sugar, blood pressure, body fat and waist circumference measured. Receive a personalized report that lets you know how you are doing in nine health areas and find out your health age.
To register call 902-460-4560 or visit communityhealthteams.ca
Community Health Team Young Street, Halifax Peninsula
6080 Young Street, Halifax

Personal Wellness Profile
2018-01-20 08:30 - 11:30 | CHT Bedford Place Mall, Bedford, 1658 Bedford Highway, Bedford, Nova Scotia, Canada
Complete a lifestyle survey and have your cholesterol, blood sugar, blood pressure, body fat and waist circumference measured. Receive a personalized report that lets you know how you are doing in nine health areas and find out your health age.
To register call 902-460-4560 or visit
communityhealthteams.ca
January 20th, 2018 – 8:30 am – 11:30 am
Bedford Place Mall
1658 Bedford Highway

Food, Nutrition & Weight Management - Fat, Sugar, Salt
2018-01-19 14:30 - 16:30 | Sackville Library, 636 Sackville Dr, Lr. Sackville, Nova Scotia, Canada
Are you confused by the many different things you hear about fat, sugar and salt? You are not alone ! Come learn the real science on these hot nutrition topics.
To register call 902-460-4560 or visit communityhealthteams.ca
Sackville Public Library, Lower Sackville
636 Sackville Drive

Understanding Arthritis And Managing Fatigue - The Arthritis Society
2018-01-18 14:00 - 16:00 | Community Health Team – Young Street, 6080 Young Street, Halifax, Nova Scotia, Canada
Registration is required – No Fee
Get a better understanding of what arthritis is, how it affects your body and what techniques you can try to manage fatigue and live an active life.

5 Secrets to Better Blood Sugars - Sobeys Larry Uteck Blvd - FREE EVENT
2018-01-18 08:00 - 17:00 | Sobeys Bedford South-Larry Uteck, 55 Peakview Way, Halifax, Nova Scotia, B3M 0G2, Canada
Join our dietitian and discover when, what and how much to eat for better blood sugar control.
Monday, Jan 29 | 10:30am – 12:00pm | Sobeys Larry Uteck Blvd – 55 Peakview Way, Halifax

Beginners Yoga 4 - Week Program - January 10 - 31, 2018
2018-01-10 10:00 - 11:00 | Community Health Team – Tacoma Drive, 58 Tacoma Drive, Dartmouth, Nova Scotia, Canada
Registration is not Required
Explore the power and strength in your body as you discover the healing of the ancient practice of yoga.
4 Week Program – Wednesdays – January 10 – 31, 2018

Test Event
2017-12-14 08:00 - 2017-12-16 17:00 | Ocean View, 1909 Caldwell
Come join us for no reason

Reducing Your Health Risks - Personal Wellness Profile
2017-12-09 08:30 - 11:30 | Community Wellness Centre – Spryfield, 16 Dentith Road, Spryfield, Nova Scotia, Canada
Complete a lifestyle survey and have your cholesterol, blood sugar, blood pressure, body fat and waist circumference measured.

Christmas Open House With MLA Barbara Adams
2017-12-08 13:00 - 18:00 | MLA Barbara Adams’ Office, 1488 Main Road, Eastern Passage, Nova Scotia, Canada
Enjoy great company, music, and light refreshments

Needle Niche Craft Social Group
2017-12-07 19:00 - 20:50 | Tantallon Library, 3646 Hammonds Plains Rd, Upper Tantallon, Nova Scotia, Canada
Meet in the lounge with this social group and bring along any of your needle crafts and join in with this fun group.Knitting, crocheting, quilting, embroidery—share your passion or develop a new hobby.

Shopping Under The Stars - Holiday Extravaganza
2017-12-07 18:00 - 22:00 | Nova Scotia
Ocean View Elementary PTO Presents Shopping Under the Stars – Holiday Extravaganza

Reducing Your Health Risks - Personal Wellness Profile
2017-12-07 08:30 - 11:30 | Community Health Team – Tacoma Drive, 58 Tacoma Drive, Dartmouth, Nova Scotia, Canada
