Dartmouth Concert Band - Summer Concert
2018-08-12 14:00 - 15:15 (America/Halifax) | Sullivans Pond Bandstand, Crichton Avenue, Dartmouth
August 12, 2018 from 2:00pm to 3:15pm
Location

Sullivans Pond Bandstand, Dartmouth Crichton Ave.

Dartmouth Concert Band – Summer Concert. Featuring an assortment of classical and pop tunes. Free concert.

Contact:Mike Pothier

Contact Email:

mpothier@ns.sympatico.ca

Small Steps. Big Success!
2018-08-13 09:30 - 10:30 | CHT Bedford Place Mall, Bedford, 1658 Bedford Highway, Bedford, Nova Scotia, Canada
Monday, August 13th – 9:30 – 10:30 am – CHT Bedford Place Mall, Bedford

Explore what motivates you and what stops you from making health changes as well as develop a plan to help you achieve your goal.
To register call 902-460-4560 or visit communityhealthteams.ca

Sobeys Walking Club - Clayton Park - FREE EVENT
2018-08-13 10:30 - 12:00 | Sobeys Clayton Park, 287 Lacewood Dr, Halifax, Nova Scotia, B3M 3Y7, Canada
Every Monday morning 10:30am – 12:00pm *No walk Aug 6th
Start your week off right! Join us for a brisk walk followed by a taste of something healthy and tasty. Our post walk discussion is focused on becoming balanced and bringing enjoyment back into eating. Hope you can come!
To register, contact Alyssa at 902-457-2102 or email: 00644crc@sobeys.com

Cooking for One (or Two!) – monthly - Sobeys - Penhorn - FREE EVENT
2018-08-13 10:30 - 12:00 | Sobeys Penhorn, 551 Portland St,, Dartmouth, Nova Scotia, B2Y 4B1, Canada
Monday August 13th | 10:30am-12pm “Super smoothies for one”
Watch our dietitian demonstrate easy cooking techniques and learn to use what you have.
Get inspired to try new recipes and take the time to cook simpler meals for one or two.
Registration is required for all classes.
Call 902-477-6159, or email us:
jennalle.butcher@sobeys.com (Penhorn & Tacoma)

Munch and Move Walking Club - Sobeys Mill Cove - FREE EVENT
2018-08-14 10:00 - 11:30 | Sobeys Mill Cove, 955 Bedford Hwy, Bedford, Nova Scotia, B4A 1A9, Canada
Tuesday, Aug 14 | 10:00am -11:30am | Sobeys Mill Cove
Join us for an outdoor walk at your own pace, followed by a refreshing snack & short nutrition talk!
To register visit customer service or contact; Jennifer Hamm
Registered Dietitian| 902.865.1710 | jennifer.hamm@sobeys.com

Summer Yoga - Tantallon Public Library
2018-08-14 11:00 - 12:00 | Tantallon Library, 3646 Hammonds Plains Rd, Upper Tantallon, Nova Scotia, Canada
Tuesday, August 14, 2018 (11:00AM – 12:00PM)
Tantallon Public Library

Join an instructor from Breathe Yoga & Aromatherapy Studio for an introduction to gentle yoga stretches and postures.
This program will be perfect for swimmers, bikers, runners, and walkers, or those interested in learning some yoga basics.

Taste and Learn – free mini cooking classes - Sobeys - Tacoma - FREE EVENT
2018-08-14 12:00 - 13:00 | Sobeys Tacoma, 70 Tacoma Dr, Dartmouth, Nova Scotia, B2W 3E5, Canada
Tuesday August 14th | 12pm-1pm | Tacoma
Veggie Love
Watch our dietitian show you how to prepare something nutritious AND delicious!
Sample new foods and take home recipes you’ll love.
Registration is required for all classes.
Call 902-477-6159, or email us:
jennalle.butcher@sobeys.com (Tacoma)

Cooking for Better Blood Sugars - Sobeys - Fall River - FREE EVENT
2018-08-14 12:00 - 13:00 | Sobeys Fall River, 3290 Nova Scotia Trunk 2, Fall River, Nova Scotia, B2T 1L8, Canada
Tuesday, Aug 14th 12:00pm – 1:00pm
Join us to learn how to cook with more fibre to lower your blood sugars. We will be cooking and sampling all during the class!
To register, contact Felecia Tighe Kimball, Registered Dietitian: 443-0577; felecia.kimball@sobeys.com

REDUCING YOUR HEALTH RISKS - Building Better Sleep
2018-08-14 13:30 - 15:30 | CHT Bedford Place Mall, Bedford, 1658 Bedford Highway, Bedford, Nova Scotia, Canada
Tuesday, August 14th – 1:30 – 3:30 pm – CHT Bedford Place Mall, Bedford

Join us for a discussion on how to promote better sleep in your life.
To register call 902-460-4560 or visit communityhealthteams.ca

Community Tea - Captain William Spry Public Library
2018-08-14 16:00 - 17:00 | Capt. William Spry Public Library, 16 Sussex St,, Halifax, Nova Scotia, B3R 1N9, Canada
Community Tea
Tuesday, August 14, 2018 (4:00PM – 5:00PM)

Captain William Spry Public Library

Join Library staff, friends, and your community for a steaming cup of tea and snacks

Halifax County Exhibition - August 15, 16, 17, and 18th
2018-08-15 08:00 - 22:00 | Halifax County Exhibition Grounds, 190 Exhibition Grouds Road, Middle Musquodoboit, Canada
August 15, 16, 17th and 18th – 8:00 am – 10:00 pm
Halifax County Exhibition Grounds 190 Exhibition Grounds Road Middle Musquodoboit
Family fun agricultural fair located in the beautiful Musquodoboit Valley! Come join us for four days of fun from August 15th to 18th of 2018, with a Parade on the 15th at 1:00 pm! Take a stroll through our livestock barns and have a chat with our local farmers, enjoy fresh homemade chili, or even a strawberry shortcake! There are vendors from near and far, and even a circus to be enjoyed by the whole family! We have daily live entertainment, as well as draft and light horse classes, a dairy show, a beef show and other fun livestock classes! If you prefer trucks over horses, the Truck Pull on Friday night is likely more your speed! There is lots to see and do, we can guarantee you won’t be bored! Don’t forget to visit the Multi-Purpose Agricultural Education Building to see Hand & Home Craft competition entries along with award winning veggies!
Entry fee is $6 for adults, $5 for seniors, $2 for children 6-12, and kids 5 & under are FREE!
Visit our website for a full schedule and directions! www.halifaxcountyex.com
Contact:
Zoe Ahern

Phone:
902-384-2894

Website:
www.halifaxcountyex.com

Contact Email:
halifaxcountyex@bellaliant.com

Sobeys Walking Club - Sobeys - Fall River - FREE EVENT
2018-08-15 10:30 - 12:00 | Sobeys Fall River, 3290 Nova Scotia Trunk 2, Fall River, Nova Scotia, B2T 1L8, Canada
Every Wednesday morning 10:30am – 12:00pm –
*No walk August 8th
Lets get active! Join us for a brisk walk followed by a sample of something healthy and tasty. Our post walk discussion is focused on becoming balanced and bringing enjoyment back into eating. Hope you can come!
To register, contact Felecia Tighe Kimball, Registered Dietitian: 443-0577; felecia.kimball@sobeys.com

Cooking for Heart Health: Wraps and Sandwiches - Sobeys - Windsor Street - FREE EVENT
2018-08-15 14:00 - 15:30 | Sobeys Windsor Street, 2651 Windsor St, Halifax, Nova Scotia, B3K 5C7, Canada
Wednesday, August 15th │2pm– 3:30pm│ Windsor St.
Join our dietitian and learn how to make small changes to your meals to improve heart health.
To register for an event please visit customer service or contact;
Noelle, Registered Dietitian |voicemail: 902.455.0749 | email: noelle.deon@sobeys.com
Go to www.sobeyspharmacy.com/newsletter to receive these monthly events by email.

Community Tea - Captain William Spry Public Library
2018-08-15 16:00 - 17:00 | Capt. William Spry Public Library, 16 Sussex St,, Halifax, Nova Scotia, B3R 1N9, Canada
Wednesday, August 15, 2018 (4:00PM – 5:00PM)
Captain William Spry Public Library

Join Library staff, friends, and your community for a steaming cup of tea and snacks.

Quilting Together - Musquodoboit Harbour Public Library
2018-08-15 18:00 - 19:30 | Musquodoboit Harbour Library, 7900 Highway 7, Musquodoboit Harbour, Nova Scotia, B0J 1L0, Canada
Wednesday, August 15, 2018 (6:00PM – 7:30PM)
Musquodoboit Harbour Public Library

Come quilt the night away with friends every Wednesday evening.
Learn to quilt or work on your own project with others.
Sewing machine provided

Make It: Canning 101 - Central Library
2018-08-15 18:00 - 20:30 | Halifax Central Library, 5440 Spring Garden Rd, Halifax, Nova Scotia, Canada
Make It: Canning 101
Wednesday, August 15, 2018 (6:00PM – 8:30PM)

Central Library

Make the most of our short local growing season and learn to preserve your harvest.
We’ll demonstrate the basic techniques of hot water bath canning and answer all your questions about storing your food safely.

Taste and Learn -Sobeys First Lake- FREE EVENT
2018-08-15 19:00 - 20:00 | Sobeys First Lake, 80 First Lake Dr., Lower Sackville, Nova Scotia, B4C 3E4, Canada
Wednesday, August 15th, 7 – 8pm – Sobeys First Lake
Summer Salads
Learn about our topic of the month, taste a recipe and take home better-for-you meal ideas.
Please pre-register for all events by contacting Lindsay, Registered Dietitian
Voicemail: 902-454-0281, E-mail: lindsay.fredericks@sobeys.com Go to sobeyspharmacy.com/newsletter to receive these monthly events by email.

Stitch Niche - Sackville Public Library
2018-08-15 19:00 - 20:45 | Sackville Library, 636 Sackville Dr, Lr. Sackville, Nova Scotia, Canada
Wednesday, August 15, 2018 (7:00PM – 8:45PM)
Sackville Public Library

Whatever your interest – knitting, crocheting, needlework – join us for an evening of stitchery and conversation.
All levels are welcome

REDUCING YOUR HEALTH RISKS - Personal Wellness Profile
2018-08-16 08:30 - 11:30 | Community Health Team – Tacoma Drive, 58 Tacoma Drive, Dartmouth, Nova Scotia, Canada
Thursday, August 16th – 8:30 – 11:30 am – CHT Tacoma Drive, Dartmouth

Complete a lifestyle survey and have your cholesterol, blood sugar, blood pressure, body fat and waist circumference measured. Receive a personalized report that lets you know how you are doing in nine health areas and find out your health age. All sessions take place from 8:30 – 11:30 a.m.
To register call 902-460-4560 or visit communityhealthteams.ca

Better-For-You Cooking Classes - $15 per person - Aug 16th and Aug 21st
2018-08-16 11:00 - 13:00 | Sobeys Sackville Drive, 752 Sackville Dr, Lr.Sackville, Nova Scotia, Canada
Thursday, August 16th, 11am – 1pm and Tuesday, Aug 21st, 6 – 8pm – Sobeys Sackville Drive
Cook like a chef, eat like a dietitian! Join us for a chef-prepared meal and get nutrition tips from our dietitian. Full meal and recipes provided.
Menu: Baja Inspired Shrimp with Citrus Slaw and Roasted Corn Salsa; Roasted Banana Pudding
Please pre-register for all events by contacting Lindsay, Registered Dietitian
Voicemail: 902-454-0281, E-mail: lindsay.fredericks@sobeys.com Go to sobeyspharmacy.com/newsletter to receive these monthly events by email.

Heart Healthy Taste and Learn Classes - Sobeys Clayton Park - FREE EVENT
2018-08-16 12:00 - 13:00 | Sobeys Clayton Park, 287 Lacewood Dr, Halifax, Nova Scotia, B3M 3Y7, Canada
Thursday, August 16th – Topic: Plant Based Proteins
To register, contact Alyssa at 902-457-2102 or email: 00644crc@sobeys.com

Port Wallis Community Seniors' Lunch and Learn
2018-08-16 12:00 - 13:15 | Port Wallis United Church, 263 Waverley Road, Dartmouth, Nova Scotia, B2X 2C8, Canada
August 16, 2018 from 12:00pm to 1:15pm
Location

Port Wallis United Church 263 Waverley Rd. Dartmouth

The Port Wallis Seniors’ Community meet the 3rd Thursday at 12 noon for a provided lunch and learn (speakers invited) and a social time. Although hosted at Port Wallis United Church, 263 Waverley Rd. the event is open to all seniors in the community.

Better-for-you Cooking Classes - Full meal, with chef and dietitian - Sobeys Tacoma - $15/person
2018-08-16 18:00 - 20:00 | Sobeys Tacoma, 70 Tacoma Dr, Dartmouth, Nova Scotia, B2W 3E5, Canada
Thursday August 16th | 6pm-8pm | Tacoma – $15/person
Menu: Citrus Slaw, Baja-inspired Shrimp, Roasted Corn Salsa, Roasted Banana Pudding
Registration is required for all classes.
Call 902-477-6159, or email us:
jennalle.butcher@sobeys.com (Tacoma)

Healthy Cooking Classes - Sobeys - Mumford Road - $15
2018-08-16 18:00 - 20:00 | Sobeys Mumford Road, 6990 Mumford Rd, West End Mall, Halifax, Nova Scotia, B3L 4P1, Canada
Thursday, August 16th| 6pm – 8pm | Mumford Rd. – $15
Our dietitian and chef will entertain you and introduce you to healthy foods prepared in a way you and your family will love. You will learn cooking skills, eat a delicious meal and take home nutritious recipes.
Menu: Citrus Slaw, Baja Inspired Shrimp, Roasted Corn Salsa, Roasted Banana Pudding
To register for an event please visit customer service or contact;
Noelle, Registered Dietitian |voicemail: 902.455.0749 | email: noelle.deon@sobeys.com
Go to www.sobeyspharmacy.com/newsletter to receive these monthly events by email.

Knitting Together - Musquodoboit Harbour Public Library
2018-08-16 18:30 - 19:30 | Musquodoboit Harbour Library, 7900 Highway 7, Musquodoboit Harbour, Nova Scotia, B0J 1L0, Canada
Thursday, August 16, 2018 (6:30PM – 7:30PM)
Musquodoboit Harbour Public Library

Relax and enjoy the company of other knitters every Thursday evening.
All ability levels are welcome, and all supplies are provided

Afternoon Tea at Evergreen
2018-08-17 13:30 - 16:15 | Evergreen House, 26 Newcastle Street, Dartmouth, Nova Scotia, B2Y 3M5, Canada
August 17, 2018 from 1:30pm to 4:15pm
Evergreen House 26 NEWCASTLE STREET Dartmouth
Afternoon Tea at Evergreen is back for summer 2018! Until August 31, guests will enjoy a classic Victorian pastime at the majestic and historic Dartmouth landmark, Evergreen House.
Did you know that the Dartmouth Heritage Museum has over 250 dolls in our Collection?! If you want to learn more about the history of dolls and doll collecting then this Tea on August 17 is for you! It will feature a presentation from the Mayflower Doll Club, a local group interest in all matters pertaining to dolls and doll collecting. The theme of this presentation is Canadian dolls and will feature some of their personal collections. At this Tea, we want to see your dolls! We encourage children (young and old) to bring your favourite doll (in their best outfit) to join you for tea!

The menu for Afternoon Tea includes freshly baked cookies, scones and, of course, piping hot tea. There are two sittings: 1:30 pm and 3:00 pm. Space is limited for each sitting so reservations are recommended.

Tickets include admission to Evergreen House and a complimentary guided tour. As a special two-for-one offer this summer, tickets to this event also include admission to Quaker House, the oldest standing building in Dartmouth, redeemable within a week of purchase.
The event organizer is providing tickets for this event via an external ticket provider. Please visit website –
www.dartmouthheritagemuseum.ns.ca/event/afternoon-tea-2/

Contact: Dartmouth Heritage Museum

Phone:
902-464-2300

Best Weight Basics
2018-08-17 14:30 - 16:30 | Sackville Library, 636 Sackville Dr, Lr. Sackville, Nova Scotia, Canada
Friday August 17th – 2:30 – 4:30 pm – Sackville Public Library, Lower Sackville

Get started on discovering your best weight with basic strategies to tweak your day to live your healthiest life.
To register call 902-460-4560 or visit communityhealthteams.ca

Best Weight Basics - Sackville Public Library
2018-08-17 14:30 - 16:30 | Sackville Library, 636 Sackville Dr, Lr. Sackville, Nova Scotia, Canada
Best Weight Basics
Friday, August 17, 2018 (2:30PM – 4:30PM)

Sackville Public Library

Get started on discovering your best weight with basic strategies to tweak your day to live your healthiest life.

Dartmouth Concert Band - Summer Concert
2018-08-18 14:00 - 15:15 | Halifax Public Gardens, Spring Garden Road, Halifax
August 18, 2018 from 2:00pm to 3:15pm
Halifax Public Gardens Spring Garden Road
Dartmouth Concert Band – Summer Concert. Featuring an assortment of classical and pop tunes. Free concert.
Contact: Mike Pothier

Contact Email: mpothier@ns.sympatico.ca

Community Tea - Captain William Spry Public Library
2018-08-18 16:00 - 17:00 | Capt. William Spry Public Library, 16 Sussex St,, Halifax, Nova Scotia, B3R 1N9, Canada
Community Tea
Tuesday, September 18, 2018 (4:00PM – 5:00PM)

Captain William Spry Public Library
