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X-WR-CALNAME:Ocean View
X-ORIGINAL-URL:https://oceanv.ca
X-WR-CALDESC:Events for Ocean View
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TZID:America/Halifax
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DTSTART:20180311T060000
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BEGIN:VEVENT
DTSTART;TZID=America/Halifax:20190219T130000
DTEND;TZID=America/Halifax:20190219T153000
DTSTAMP:20260404T114456
CREATED:20190212T191819Z
LAST-MODIFIED:20190212T191819Z
UID:5301-1550581200-1550590200@oceanv.ca
SUMMARY:Bingo - Spencer House
DESCRIPTION:Tuesday afternoon Bingo
URL:https://oceanv.ca/event/bingo-spencer-house/
LOCATION:Spencer House\, 5596 Morris Street\, Halifax\, Nova Scotia\, Canada
CATEGORIES:Crafts and Hobbies
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Halifax:20190219T103000
DTEND;TZID=America/Halifax:20190219T233000
DTSTAMP:20260404T114456
CREATED:20190212T190950Z
LAST-MODIFIED:20190212T190950Z
UID:5293-1550572200-1550619000@oceanv.ca
SUMMARY:FREE Functional Fitness Classes - Spencer House
DESCRIPTION:Classes are free! \nHeld on Feb. 7th\, 12th\, 19th\,\n21st\, 26th & 28th \nCall 902-421-6131 to register!
URL:https://oceanv.ca/event/free-functional-fitness-classes-spencer-house/
LOCATION:Spencer House\, 5596 Morris Street\, Halifax\, Nova Scotia\, Canada
CATEGORIES:Fitness
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Halifax:20190219T100000
DTEND;TZID=America/Halifax:20190219T233000
DTSTAMP:20260404T114456
CREATED:20190212T200017Z
LAST-MODIFIED:20190212T200017Z
UID:5319-1550570400-1550619000@oceanv.ca
SUMMARY:YMCA Forever Fit (55+) Class - Dartmouth North Community Centre
DESCRIPTION:Forever Fit is a physical fitness and health education program geared for participants over 55 years. The class is offered two to three times per week in 10 locations in church halls\, senior centres\, and community centres across Halifax and Dartmouth. \nExpect YMCA Forever Fit classes to help you:\nImprove joint flexibility\nIncrease muscle strength and toning\nImprove heart and lung fitness\nPromote better posture\nImprove balance\nPromote relaxation and reduce stress\nMeet other people\nPrevent illness and disease \nOur YMCA Forever Fit classes are led by qualified YMCA fitness instructors and are set to lively music to help you get moving all while having fun. \nClass Fees: \nAnnual Membership Fee of $10\, plus $4/class Drop-In Fee \nFor registration and information on this class: \nCathy Beairsto Coordinator\, YMCA Health & Active Living\n(902) 422- 9622 x 225\ncathy.beairsto@halifax.ymca.ca
URL:https://oceanv.ca/event/ymca-forever-fit-55-class-dartmouth-north-community-centre-2/
LOCATION:Spencer House\, 5596 Morris Street\, Halifax\, Nova Scotia\, Canada
CATEGORIES:Fitness
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Halifax:20190219T093000
DTEND;TZID=America/Halifax:20190219T233000
DTSTAMP:20260404T114456
CREATED:20181203T153752Z
LAST-MODIFIED:20181203T184243Z
UID:4647-1550568600-1550619000@oceanv.ca
SUMMARY:Ready Set Move - Session 3 - FREE Stretching and Balance Workshop
DESCRIPTION:Learn and practice the basic techniques of stretching and balancing exercises so that you can \nperform these exercises at home!  \nA participant physical activity screen is required for sessions 1\, \n2\, and 3. Drop in no later than 5 business days before the program start date to complete this form. \nReady\, Set\, Move\nTake the whole 4-week series or the sessions that interest you! \n 
URL:https://oceanv.ca/event/ready-set-move-session-3-free-stretching-and-balance-workshop-3/
LOCATION:Community Health Team – Young Street\, 6080 Young Street\, Halifax\, Nova Scotia\, Canada
CATEGORIES:Fitness
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Halifax:20190219T093000
DTEND;TZID=America/Halifax:20190219T113000
DTSTAMP:20260404T114456
CREATED:20181130T145154Z
LAST-MODIFIED:20181130T145154Z
UID:4570-1550568600-1550575800@oceanv.ca
SUMMARY:Fat\, Sugar\, Salt
DESCRIPTION:Are you confused by the many different things you hear about fat\, sugar\, and salt? You’re not \nalone! Come and learn the real science on these hot nutrition topics. \nFREE EVENT!
URL:https://oceanv.ca/event/fat-sugar-salt-4/
LOCATION:Sackville Heights Community Centre\, 45 Connolly Road\, Sackville\, Nova Scotia\, Canada
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Halifax:20190215T100000
DTEND;TZID=America/Halifax:20190215T120000
DTSTAMP:20260404T114456
CREATED:20181123T143207Z
LAST-MODIFIED:20181123T143207Z
UID:4398-1550224800-1550232000@oceanv.ca
SUMMARY:Heart Healthy Living - Know Your Numbers! 2-Week Program
DESCRIPTION:Do you know your top 5 numbers for heart health? Discover ways to improve your blood pressure\, \ncholesterol\, fasting blood sugar\, weight\, and waist circumference \n  \nFree Event! \n 
URL:https://oceanv.ca/event/heart-healthy-living-know-your-numbers-2-week-program-12/
LOCATION:Community Health Team – Tacoma Drive\, 58 Tacoma Drive\, Dartmouth\, Nova Scotia\, Canada
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Halifax:20190215T100000
DTEND;TZID=America/Halifax:20190215T120000
DTSTAMP:20260404T114456
CREATED:20180821T190006Z
LAST-MODIFIED:20180821T190006Z
UID:4002-1550224800-1550232000@oceanv.ca
SUMMARY:REDUCING YOUR HEALTH RISKS - Heart Healthy Living – Know Your Numbers! 2-week program - Feb 151 and 22
DESCRIPTION:Fridays – Feb 15 & 22 10:00 am – noon Dartmouth CHT – Tacoma Drive \nDo you know your top 5 numbers for heart health? Discover ways to improve your blood pressure\, \ncholesterol\, fasting blood sugar\, weight\, and waist circumference. \nREGISTER NOW! \n902-460-4560 | Drop in | www.CommunityHealthTeams.ca \n 
URL:https://oceanv.ca/event/reducing-your-health-risks-heart-healthy-living-know-your-numbers-2-week-program-feb-151-and-22/
LOCATION:Community Health Team – Tacoma Drive\, 58 Tacoma Drive\, Dartmouth\, Nova Scotia\, Canada
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Halifax:20190215T093000
DTEND;TZID=America/Halifax:20190215T113000
DTSTAMP:20260404T114456
CREATED:20181130T160820Z
LAST-MODIFIED:20181130T160820Z
UID:4599-1550223000-1550230200@oceanv.ca
SUMMARY:Be Good to Your Gut
DESCRIPTION:Did you know good health starts in your gut? A healthy gut is at the core of overall wellness. Learn \nhow your digestive system works\, the role of your gut bacteria\, and how to feed your gut for good \nhealth \nFree Event!
URL:https://oceanv.ca/event/be-good-to-your-gut-3/
LOCATION:Fairview Family Resource Centre\, 6 Titus Street\, Fairview\, Nova Scotia\, Canada
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Halifax:20190215T093000
DTEND;TZID=America/Halifax:20190215T103000
DTSTAMP:20260404T114456
CREATED:20181123T181927Z
LAST-MODIFIED:20181123T181927Z
UID:4424-1550223000-1550226600@oceanv.ca
SUMMARY:Small Step\, Big Success!
DESCRIPTION:Explore what motivates you and what stops you from making health changes\, then develop a plan \nto help you achieve your goal. \nFree Event! \n 
URL:https://oceanv.ca/event/small-step-big-success-3/
LOCATION:CHT Bedford Place Mall\, Bedford\, 1658 Bedford Highway\, Bedford\, Nova Scotia\, Canada
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Halifax:20190215T083000
DTEND;TZID=America/Halifax:20190215T113000
DTSTAMP:20260404T114456
CREATED:20181123T135506Z
LAST-MODIFIED:20181123T135506Z
UID:4370-1550219400-1550230200@oceanv.ca
SUMMARY:Community Health Team Drop In - FREE Event
DESCRIPTION:For people who would like extra support with their goals to achieve better health. See below for \ndates and locations. Drop by anytime between 8:30-10:00 am on the following Fridays.
URL:https://oceanv.ca/event/community-health-team-drop-in-free-event-4/
LOCATION:Community Health Team – Tacoma Drive\, 58 Tacoma Drive\, Dartmouth\, Nova Scotia\, Canada
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Halifax:20190215T083000
DTEND;TZID=America/Halifax:20190215T100000
DTSTAMP:20260404T114456
CREATED:20181123T133923Z
LAST-MODIFIED:20181123T133923Z
UID:4356-1550219400-1550224800@oceanv.ca
SUMMARY:Community Health Team Drop-In
DESCRIPTION:For people who would like extra support with their goals to achieve better health. See below for \ndates and locations. Drop by anytime between 8:30-10:00 am on the following Fridays.
URL:https://oceanv.ca/event/community-health-team-drop-in-4/
LOCATION:CHT Bedford Place Mall\, Bedford\, 1658 Bedford Highway\, Bedford\, Nova Scotia\, Canada
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Halifax:20190214T133000
DTEND;TZID=America/Halifax:20190214T153000
DTSTAMP:20260404T114456
CREATED:20190212T185845Z
LAST-MODIFIED:20190212T185922Z
UID:5287-1550151000-1550158200@oceanv.ca
SUMMARY:Valentine's Dinner and Dance - Spencer House
DESCRIPTION:Call for more details. \nLive Band! Bar Service\n$2.00 cover charge at door
URL:https://oceanv.ca/event/valentines-dinner-and-dance-spencer-house/
LOCATION:Spencer House\, 5596 Morris Street\, Halifax\, Nova Scotia\, Canada
CATEGORIES:Event,Music
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Halifax:20190214T133000
DTEND;TZID=America/Halifax:20190214T153000
DTSTAMP:20260404T114456
CREATED:20181203T181338Z
LAST-MODIFIED:20181203T184420Z
UID:4674-1550151000-1550158200@oceanv.ca
SUMMARY:Ready Set Move - Session 4 - FREE Sit Less for Good Health
DESCRIPTION:Join us as we uncover the impact of sitting on health and discuss strategies to build more light\nphysical activity into your day. (NO physical activity screen required) \nReady\, Set\, Move\nTake the whole 4-week series or the sessions that interest you!
URL:https://oceanv.ca/event/ready-set-move-session-4-free-sit-less-for-good-health-3/
LOCATION:Community Health Team – Bedford/Sackville – Bedford Place Mall\, 1658 Bedford Highway\, Bedford\, Nova Scotia\, Canada
CATEGORIES:Fitness
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Halifax:20190214T133000
DTEND;TZID=America/Halifax:20190214T153000
DTSTAMP:20260404T114456
CREATED:20181123T142524Z
LAST-MODIFIED:20181123T142524Z
UID:4390-1550151000-1550158200@oceanv.ca
SUMMARY:Heart Healthy Living - Know your Numbers! 2-week program
DESCRIPTION:Do you know your top 5 numbers for heart health? Discover ways to improve your blood pressure\, \ncholesterol\, fasting blood sugar\, weight\, and waist circumference \nFREE EVENT \n 
URL:https://oceanv.ca/event/heart-healthy-living-know-your-numbers-2-week-program-8/
LOCATION:Bethany United Church\, 7171 Clinton Avenue\, Halifax\, Nova\, Canada
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Halifax:20190214T133000
DTEND;TZID=America/Halifax:20190214T153000
DTSTAMP:20260404T114456
CREATED:20180821T182445Z
LAST-MODIFIED:20180821T182445Z
UID:3961-1550151000-1550158200@oceanv.ca
SUMMARY:REDUCING YOUR HEALTH RISKS - Heart Healthy Living – Know Your Numbers! 2-week program - Feb 14 and 21
DESCRIPTION:Thursdays – Feb 14 & 21 1:30 – 3:30 pm Halifax – Bethany United Church \nDo you know your top 5 numbers for heart health? Discover ways to improve your blood pressure\, \ncholesterol\, fasting blood sugar\, weight\, and waist circumference. \nREGISTER NOW! \n902-460-4560 | Drop in | www.CommunityHealthTeams.
URL:https://oceanv.ca/event/reducing-your-health-risks-heart-healthy-living-know-your-numbers-2-week-program-feb-14-and-21/
LOCATION:Bethany United Church\, 7171 Clinton Avenue\, Halifax\, Nova\, Canada
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Halifax:20190214T120000
DTEND;TZID=America/Halifax:20190214T120000
DTSTAMP:20260404T114456
CREATED:20190117T155538Z
LAST-MODIFIED:20190117T155538Z
UID:5106-1550145600-1550145600@oceanv.ca
SUMMARY:Valentine's Day Brunch
DESCRIPTION:Bring your sweetie to the DSSC for the best meal of the day! We’ll be serving up pancakes\, scrambled eggs\, sausages\, toast\, home fries and Sweetheart Cake! \nWHEN: 12pm\, Thursday\, February 14th\nWHERE: Dartmouth Seniors Service Centre\, 45 Ochterloney Street\, Dartmouth\nHOW MUCH: $10 for members\, $12 for non-members \nPlease RSVP\, no tickets sold on the day of the event.\nCall: 902-465-5578 x 213\nEmail: c.foley@dartmouthseniors.ca\nDrop in: 45 Ochterloney St\, Dartmouth\, Mon-Fri from 9 am – 4 pm
URL:https://oceanv.ca/event/valentines-day-brunch/
LOCATION:Dartmouth Seniors Service Center\, 45 Ochterloney St\, Dartmouth\, Nova Scotia\, Canada
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Halifax:20190214T100000
DTEND;TZID=America/Halifax:20190214T233000
DTSTAMP:20260404T114456
CREATED:20190212T195855Z
LAST-MODIFIED:20190212T195855Z
UID:5317-1550138400-1550187000@oceanv.ca
SUMMARY:YMCA Forever Fit (55+) Class - Dartmouth North Community Centre
DESCRIPTION:Forever Fit is a physical fitness and health education program geared for participants over 55 years. The class is offered two to three times per week in 10 locations in church halls\, senior centres\, and community centres across Halifax and Dartmouth. \nExpect YMCA Forever Fit classes to help you:\nImprove joint flexibility\nIncrease muscle strength and toning\nImprove heart and lung fitness\nPromote better posture\nImprove balance\nPromote relaxation and reduce stress\nMeet other people\nPrevent illness and disease \nOur YMCA Forever Fit classes are led by qualified YMCA fitness instructors and are set to lively music to help you get moving all while having fun. \nClass Fees: \nAnnual Membership Fee of $10\, plus $4/class Drop-In Fee \nFor registration and information on this class: \nCathy Beairsto Coordinator\, YMCA Health & Active Living\n(902) 422- 9622 x 225\ncathy.beairsto@halifax.ymca.ca
URL:https://oceanv.ca/event/ymca-forever-fit-55-class-dartmouth-north-community-centre/
LOCATION:Dartmouth North Community Centre\, 105 Highfield Park Drive\, Dartmouth\, Nova Scotia\, Canada
CATEGORIES:Fitness
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Halifax:20190214T100000
DTEND;TZID=America/Halifax:20190214T120000
DTSTAMP:20260404T114456
CREATED:20181130T145007Z
LAST-MODIFIED:20181130T145007Z
UID:4568-1550138400-1550145600@oceanv.ca
SUMMARY:Fat\, Sugar\, Salt
DESCRIPTION:Are you confused by the many different things you hear about fat\, sugar\, and salt? You’re not \nalone! Come and learn the real science on these hot nutrition topics. \n 
URL:https://oceanv.ca/event/fat-sugar-salt-3/
LOCATION:Community Health Team – Young Street\, 6080 Young Street\, Halifax\, Nova Scotia\, Canada
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Halifax:20190214T100000
DTEND;TZID=America/Halifax:20190214T113000
DTSTAMP:20260404T114456
CREATED:20181130T141553Z
LAST-MODIFIED:20181130T142350Z
UID:4560-1550138400-1550143800@oceanv.ca
SUMMARY:Introduction to Making the Most of Your Food Dollar
DESCRIPTION:Learn how to get more value and nutrition from your food dollar with meal planning\, preparation\, \nand smart shopping tips. \n  \nFREE EVENT! \n 
URL:https://oceanv.ca/event/introduction-to-making-the-most-of-your-food-dollar-8/
LOCATION:Fall River Gordon R. Snow Community Centre\, 1359 Fall River Rd\,\, Nova Scotia\, B2T 1E5\, Canada
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Halifax:20190213T143000
DTEND;TZID=America/Halifax:20190213T163000
DTSTAMP:20260404T114456
CREATED:20181130T152650Z
LAST-MODIFIED:20181130T152827Z
UID:4580-1550068200-1550075400@oceanv.ca
SUMMARY:Food and Mood
DESCRIPTION:Have you ever thought about the connection between what you eat and how you feel? What’s \ngood for your body is good for your mood! Join us to learn more. \nFree Event!
URL:https://oceanv.ca/event/food-and-mood-4/
LOCATION:Bedford Public library
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Halifax:20190213T133000
DTEND;TZID=America/Halifax:20190213T153000
DTSTAMP:20260404T114456
CREATED:20190212T154948Z
LAST-MODIFIED:20190212T154948Z
UID:5273-1550064600-1550071800@oceanv.ca
SUMMARY:FREE Technology Assistance Session - Spencer House
DESCRIPTION:Need some help with your new cell phone\, questions on how to use your tablet\, laptop giving you problems?\nDrop by and see Sean! \n 
URL:https://oceanv.ca/event/free-technology-assistance-session-spencer-house/
LOCATION:Spencer House\, 5596 Morris Street\, Halifax\, Nova Scotia\, Canada
CATEGORIES:Workshop
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Halifax:20190213T133000
DTEND;TZID=America/Halifax:20190213T153000
DTSTAMP:20260404T114456
CREATED:20181203T180331Z
LAST-MODIFIED:20181203T184503Z
UID:4666-1550064600-1550071800@oceanv.ca
SUMMARY:Ready Set Move - Session 4 - FREE Sit Less for Good Health
DESCRIPTION:Join us as we uncover the impact of sitting on health and discuss strategies to build more light\nphysical activity into your day. (NO physical activity screen required) \nReady\, Set\, Move\nTake the whole 4-week series or the sessions that interest you!
URL:https://oceanv.ca/event/ready-set-move-session-2-free-sit-less-for-good-health-2/
LOCATION:Community Health Team – Tacoma Drive\, 58 Tacoma Drive\, Dartmouth\, Nova Scotia\, Canada
CATEGORIES:Fitness
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Halifax:20190213T103000
DTEND;TZID=America/Halifax:20190213T120000
DTSTAMP:20260404T114456
CREATED:20190212T155740Z
LAST-MODIFIED:20190212T155740Z
UID:5276-1550053800-1550059200@oceanv.ca
SUMMARY:FREE Storytellers Circle - Spencer House
DESCRIPTION:Wednesday mornings at Spencer House Senior’s Centre. \nRelax with a coffee or tea and listen to a story from one of our guests\nor tell a story of your own. All kinds of stories. \nSome of our guests are from the Storytellers Circle of Halifax.
URL:https://oceanv.ca/event/free-storytellers-circle-spencer-house/
LOCATION:Spencer House\, 5596 Morris Street\, Halifax\, Nova Scotia\, Canada
CATEGORIES:Crafts and Hobbies,Group
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Halifax:20190213T093000
DTEND;TZID=America/Halifax:20190213T113000
DTSTAMP:20260404T114456
CREATED:20181203T183912Z
LAST-MODIFIED:20181203T183912Z
UID:4682-1550050200-1550057400@oceanv.ca
SUMMARY:Discover Your Strengths - FREE
DESCRIPTION:Discover your character strengths through activities and learn the benefits of applying them in life \nsituations.
URL:https://oceanv.ca/event/discover-your-strengths-free-4/
LOCATION:Community Health Team – Young Street\, 6080 Young Street\, Halifax\, Nova Scotia\, Canada
CATEGORIES:Workshop
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Halifax:20190213T083000
DTEND;TZID=America/Halifax:20190213T113000
DTSTAMP:20260404T114456
CREATED:20181123T132931Z
LAST-MODIFIED:20181123T132931Z
UID:4348-1550046600-1550057400@oceanv.ca
SUMMARY:Personal Wellness Profile - Free Event
DESCRIPTION:Complete a lifestyle survey and have your cholesterol\, blood sugar\, blood pressure\, body fat and \nwaist circumference measured. Receive a personalized report that lets you know how you are doing \nin 9 health areas and find out your health age. See below for dates and locations. This is a 3-hour \nprogram and preregistration is required. All sessions are from 8:30-11:30 am.
URL:https://oceanv.ca/event/personal-wellness-profile-free-event-18/
LOCATION:Community Wellness Centre – Spryfield\, 16 Dentith Road\, Spryfield\, Nova Scotia\, Canada
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Halifax:20190212T133000
DTEND;TZID=America/Halifax:20190212T153000
DTSTAMP:20260404T114456
CREATED:20181123T141538Z
LAST-MODIFIED:20181123T141538Z
UID:4382-1549978200-1549985400@oceanv.ca
SUMMARY:Building Better Sleep
DESCRIPTION:Join us for a discussion on how to promote better sleep in your life. FREE EVENT. \n 
URL:https://oceanv.ca/event/building-better-sleep-4/
LOCATION:NSCC Akerley Campus\, 21 Woodlawn Road\, Dartmouth\, Nova Scotia\, Canada
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Halifax:20190212T133000
DTEND;TZID=America/Halifax:20190212T153000
DTSTAMP:20260404T114456
CREATED:20180821T181919Z
LAST-MODIFIED:20180821T181919Z
UID:3959-1549978200-1549985400@oceanv.ca
SUMMARY:REDUCING YOUR HEALTH RISKS - Heart Healthy Living – Know Your Numbers! 2-week program - Feb 12 and 19
DESCRIPTION:Tuesdays – Feb 12 & 19 1:30 – 3:30 pm Chebucto CHT – Community Wellness Centre \nDo you know your top 5 numbers for heart health? Discover ways to improve your blood pressure\, \ncholesterol\, fasting blood sugar\, weight\, and waist circumference. \nREGISTER NOW! \n902-460-4560 | Drop in | www.CommunityHealthTeams.ca \n 
URL:https://oceanv.ca/event/reducing-your-health-risks-heart-healthy-living-know-your-numbers-2-week-program-feb-12-and-19/
LOCATION:Nova Scotia
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Halifax:20190212T133000
DTEND;TZID=America/Halifax:20190212T153000
DTSTAMP:20260404T114456
CREATED:20180821T153828Z
LAST-MODIFIED:20180821T153828Z
UID:3946-1549978200-1549985400@oceanv.ca
SUMMARY:REDUCING YOUR HEALTH RISKS - Building Better Sleep
DESCRIPTION:Tuesday – February 12 1:30 – 3:30 pm Dartmouth – NSCC Akerley Campus \nJoin us for a discussion on how to promote better sleep in your life. \nREGISTER NOW! \n902-460-4560 | Drop in | www.CommunityHealthTeams.ca \n 
URL:https://oceanv.ca/event/reducing-your-health-risks-building-better-sleep-16/
LOCATION:NSCC Akerley Campus\, 21 Woodlawn Road\, Dartmouth\, Nova Scotia\, Canada
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Halifax:20190212T133000
DTEND;TZID=America/Halifax:20190212T150000
DTSTAMP:20260404T114456
CREATED:20181130T141423Z
LAST-MODIFIED:20181130T141423Z
UID:4558-1549978200-1549983600@oceanv.ca
SUMMARY:Introduction to making the most of your Food Dollar
DESCRIPTION:Free Event! \nLearn how to get more value and nutrition from your food dollar with meal planning\, preparation\, \nand smart shopping tips. \n 
URL:https://oceanv.ca/event/introduction-to-making-the-most-of-your-food-dollar-7/
LOCATION:NS Community College\, 5685 Leeds Street\, Halifax\, Nova Scotia\, Canada
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Halifax:20190212T093000
DTEND;TZID=America/Halifax:20190212T233000
DTSTAMP:20260404T114456
CREATED:20181203T175433Z
LAST-MODIFIED:20181203T184547Z
UID:4660-1549963800-1550014200@oceanv.ca
SUMMARY:Ready Set Move - Session 2 - FREE Strengthening and Core Stability
DESCRIPTION:Learn and practice the basic techniques of an effective strength training program so that you \ncan perform these exercises at home! \nA participant physical activity screen is required for sessions 1\, \n2\, and 3. Drop in no later than 5 business days before the program start date to complete this form. \nReady\, Set\, Move\nTake the whole 4-week series or the sessions that interest you! \n 
URL:https://oceanv.ca/event/ready-set-move-session-2-free-strengthening-and-core-stability-4/
LOCATION:Community Health Team – Young Street\, 6080 Young Street\, Halifax\, Nova Scotia\, Canada
CATEGORIES:Fitness
END:VEVENT
END:VCALENDAR