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PRODID:-//Ocean View - ECPv6.15.18//NONSGML v1.0//EN
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METHOD:PUBLISH
X-ORIGINAL-URL:https://oceanv.ca
X-WR-CALDESC:Events for Ocean View
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X-PUBLISHED-TTL:PT1H
BEGIN:VTIMEZONE
TZID:America/Halifax
BEGIN:DAYLIGHT
TZOFFSETFROM:-0400
TZOFFSETTO:-0300
TZNAME:ADT
DTSTART:20180311T060000
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DTSTART:20181104T050000
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DTSTART:20190310T060000
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DTSTART:20200308T060000
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BEGIN:VEVENT
DTSTART;TZID=America/Halifax:20190117T110000
DTEND;TZID=America/Halifax:20190117T130000
DTSTAMP:20260404T105003
CREATED:20181218T171641Z
LAST-MODIFIED:20181218T171641Z
UID:4915-1547722800-1547730000@oceanv.ca
SUMMARY:Sobeys Mill Cove
DESCRIPTION:Healthy Cooking Classes $15.00/pp  \nSee the menu prepared step by step and enjoy it bite by bite! \nChicken & Chickpea Yogurt Curry \nServed over Roasted Bombay Potatoes \nWith an Herbed Kachumber Salad! \n  \n 
URL:https://oceanv.ca/event/sobeys-mill-cove/
LOCATION:Sobeys Mill Cove\, 955 Bedford Hwy\, Bedford\, Nova Scotia\, B4A 1A9\, Canada
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Halifax:20190117T120000
DTEND;TZID=America/Halifax:20190117T130000
DTSTAMP:20260404T105003
CREATED:20181218T185145Z
LAST-MODIFIED:20181218T185145Z
UID:4931-1547726400-1547730000@oceanv.ca
SUMMARY:Sobeys Clayton Park
DESCRIPTION:Healthy Taste & Learn Classes FREE  \nTopic: Warm your soul Soups  \nFor more info call 902-457-2102
URL:https://oceanv.ca/event/sobeys-clayton-park-3/
LOCATION:Sobeys Clayton Park\, 287 Lacewood Dr\, Halifax\, Nova Scotia\, B3M 3Y7\, Canada
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Halifax:20190117T120000
DTEND;TZID=America/Halifax:20190117T130000
DTSTAMP:20260404T105003
CREATED:20181218T185900Z
LAST-MODIFIED:20181218T185900Z
UID:4937-1547726400-1547730000@oceanv.ca
SUMMARY:Sobeys Dartmouth Wyse Road
DESCRIPTION:Taste & Learn – free mini cooking classes FREE  \nWatch our dietitian show you how to prepare something nutritious AND delicious! Sample new foods and take home recipes you’ll love. \nWhat to do with Icelandic yogurt: Skyr  \nFor more info call 477-6159 \n 
URL:https://oceanv.ca/event/sobeys-dartmouth-wyse-road/
LOCATION:Sobeys Wyse Road\, 210 Wyse Rd\, Dartmouth\, NS\, Nova Scotia\, B3A 3L2\, Canada
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Halifax:20190117T130000
DTEND;TZID=America/Halifax:20190117T143000
DTSTAMP:20260404T105003
CREATED:20181130T140943Z
LAST-MODIFIED:20181130T140943Z
UID:4554-1547730000-1547735400@oceanv.ca
SUMMARY:Introduction to Making the Most of Your Food Dollar
DESCRIPTION:FREE EVENT! \nLearn how to get more value and nutrition from your food dollar with meal planning\, preparation\, \nand smart shopping tips. \n 
URL:https://oceanv.ca/event/introduction-to-making-the-most-of-your-food-dollar-5/
LOCATION:Prospect Road Community Centre\, 2141 Prospect Road\, Hatchet Lake\, Nova Scotia\, Canada
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Halifax:20190117T183000
DTEND;TZID=America/Halifax:20190117T203000
DTSTAMP:20260404T105003
CREATED:20181220T172529Z
LAST-MODIFIED:20181220T172529Z
UID:5034-1547749800-1547757000@oceanv.ca
SUMMARY:Workshop: New Year Detoxing 101
DESCRIPTION:The new year is a prime time to start healthier habits that make you feel amazing. \nDetox provides your body the opportunity to reset\, get rid of toxins\, and kick start healthy habits and routines. Join Silvia Revenco\, holistic nutrition coach to learn how to detox your body. You will also receive some samples of teas and smoothies. \nWhether you feel that you want to detox after over-indulging during the holiday season\, or you’ve been wanting to detox but aren’t sure where to start\, this class is for you. \nRegistration Required\n\nTo register\, call us at (902) 826-3330.
URL:https://oceanv.ca/event/workshop-new-year-detoxing-101/
LOCATION:Tantallon Library\, 3646 Hammonds Plains Rd\, Upper Tantallon\, Nova Scotia\, Canada
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Halifax:20190118T083000
DTEND;TZID=America/Halifax:20190118T100000
DTSTAMP:20260404T105003
CREATED:20181123T133706Z
LAST-MODIFIED:20181123T133706Z
UID:4354-1547800200-1547805600@oceanv.ca
SUMMARY:Community Health Team Drop-In
DESCRIPTION:For people who would like extra support with their goals to achieve better health. See below for \ndates and locations. Drop by anytime between 8:30-10:00 am on the following Fridays.
URL:https://oceanv.ca/event/community-health-team-drop-in-3/
LOCATION:CHT Bedford Place Mall\, Bedford\, 1658 Bedford Highway\, Bedford\, Nova Scotia\, Canada
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Halifax:20190118T083000
DTEND;TZID=America/Halifax:20190118T113000
DTSTAMP:20260404T105003
CREATED:20181123T135353Z
LAST-MODIFIED:20181123T135353Z
UID:4368-1547800200-1547811000@oceanv.ca
SUMMARY:Community Health Team Drop In - FREE Event
DESCRIPTION:For people who would like extra support with their goals to achieve better health. See below for \ndates and locations. Drop by anytime between 8:30-10:00 am on the following Fridays.
URL:https://oceanv.ca/event/community-health-team-drop-in-free-event-3/
LOCATION:Community Health Team – Tacoma Drive\, 58 Tacoma Drive\, Dartmouth\, Nova Scotia\, Canada
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Halifax:20190118T093000
DTEND;TZID=America/Halifax:20190118T113000
DTSTAMP:20260404T105003
CREATED:20181204T141900Z
LAST-MODIFIED:20181213T143131Z
UID:4720-1547803800-1547811000@oceanv.ca
SUMMARY:How to Speak Assertively- 4 week program
DESCRIPTION:You will learn how to say your opinions\, needs\, and feelings in an open\, honest and direct way by \nparticipating in group activities\, discussions\, role plays\, and practicing at home. \nFor more info call 902-460-4560 \n  \nFridays – Jan 18- Feb 8 \nFree Event!
URL:https://oceanv.ca/event/how-to-speak-assertively-4-week-program-3/
LOCATION:CHT Bedford Place Mall\, Bedford\, 1658 Bedford Highway\, Bedford\, Nova Scotia\, Canada
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Halifax:20190118T130000
DTEND;TZID=America/Halifax:20190118T153000
DTSTAMP:20260404T105003
CREATED:20181218T162527Z
LAST-MODIFIED:20181218T162527Z
UID:4896-1547816400-1547825400@oceanv.ca
SUMMARY:Multiple Sclerosis Peer Support Health Group — MS Society
DESCRIPTION:This group provides peer support for those affected by Multiple Sclerosis. For more information\, call \nthe MS Society at 902-468-8230 ext. 1006. \nFree Event! Fridays Jan 18 & Feb 15 \n  \n 
URL:https://oceanv.ca/event/multiple-sclerosis-peer-support-health-group-ms-society/
LOCATION:Community Health Team – Tacoma Drive\, 58 Tacoma Drive\, Dartmouth\, Nova Scotia\, Canada
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Halifax:20190118T133000
DTEND;TZID=America/Halifax:20190118T153000
DTSTAMP:20260404T105003
CREATED:20181123T181031Z
LAST-MODIFIED:20181123T181031Z
UID:4416-1547818200-1547825400@oceanv.ca
SUMMARY:Understand Pain
DESCRIPTION:This session will explain pain; some of the changes that can occur with chronic pain and help you \nbetter understand it. \nFree Event!
URL:https://oceanv.ca/event/understand-pain-5/
LOCATION:Cole Harbour Library – Cole Harbour Place\, 51 Forest Hills Parkway\, Cole Harbour\, Nova Scotia\, Canada
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Halifax:20190118T133000
DTEND;TZID=America/Halifax:20190118T153000
DTSTAMP:20260404T105003
CREATED:20181218T164216Z
LAST-MODIFIED:20181218T164216Z
UID:4906-1547818200-1547825400@oceanv.ca
SUMMARY:Understanding Hearing Loss — Connect Hearing
DESCRIPTION:Join us to learn more about hearing loss\, what can be done to help and even receive a free hearing \nscreening on site. Register by email at kaitlyn.doucette@connecthearing.ca. \nFree Event!  For more info call 902- 460-4560
URL:https://oceanv.ca/event/understanding-hearing-loss-connect-hearing/
LOCATION:Community Health Team – Young Street\, 6080 Young Street\, Halifax\, Nova Scotia\, Canada
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Halifax:20190118T150000
DTEND;TZID=America/Halifax:20190118T160000
DTSTAMP:20260404T105003
CREATED:20181218T201131Z
LAST-MODIFIED:20181218T201131Z
UID:4974-1547823600-1547827200@oceanv.ca
SUMMARY:Sobeys Mumford Road
DESCRIPTION:Taste & Learn: Freezer Meals FREE  \nOur dietitian will inspire you to try a brand new food or a favorite food prepared in a new way. You will learn basic cooking skills\, try samples and take recipes home. \nFor more info call 902-455-0749 \n 
URL:https://oceanv.ca/event/sobeys-mumford-road-3/
LOCATION:Nova Scotia
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Halifax:20190119T173000
DTEND;TZID=America/Halifax:20190119T210000
DTSTAMP:20260404T105003
CREATED:20181220T134532Z
LAST-MODIFIED:20181220T134532Z
UID:5008-1547919000-1547931600@oceanv.ca
SUMMARY:Dartmouth Seniors Service Centre - Hard Times Dance!!!!
DESCRIPTION:NEW! Hard Times Dance \nFeeling hard up after the holidays? January is a time when many of us are recovering from holiday spending. Join us for a good old-fashioned dance and buffet! \nMenu is beans and wieners\, dinner rolls\, and vanilla Depression Cake–all for just $2!* \nGet your tickets early — no tickets will be sold on the day of the dance. Call the cash office at 902-465-5578 ext. 213\, drop in at 45 Ochterloney St between 9 and 4\, or email c.foley@dartmouthseniors.ca \n*Get $1 back if you dress up in Depression-era costume.
URL:https://oceanv.ca/event/dartmouth-seniors-service-centre-hard-times-dance/
LOCATION:Dartmouth Seniors Service Center\, 45 Ochterloney St\, Dartmouth\, Nova Scotia\, Canada
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Halifax:20190121T120000
DTEND;TZID=America/Halifax:20190121T133000
DTSTAMP:20260404T105003
CREATED:20181218T191239Z
LAST-MODIFIED:20181218T191239Z
UID:4947-1548072000-1548077400@oceanv.ca
SUMMARY:Sobeys Panavista
DESCRIPTION:4 Week – Plant Based Eating Program  \nLearn all about including more plants and plant based protein into your diet. Samples and recipes included! \nFor more info call 902-477-6159 \n 
URL:https://oceanv.ca/event/sobeys-panavista-3/
LOCATION:Sobeys Panavista\, 7-612 Main St\, Dartmouth\, Nova Scotia\, B2W 5M5\, Canada
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Halifax:20190121T121500
DTEND;TZID=America/Halifax:20190121T130000
DTSTAMP:20260404T105003
CREATED:20181220T173406Z
LAST-MODIFIED:20181220T173406Z
UID:5036-1548072900-1548075600@oceanv.ca
SUMMARY:Pop-Up Library: Eastern Passage Junior High School
DESCRIPTION:Pop in to our Pop-Up Library over your lunch hour. \nStudents\, teachers\, and staff will have the opportunity to: \n\ncheck out\, order\, and return materials\nget a new library card\nwipe/waive fines\nget help downloading e-books\, audiobooks\, movies\, and magazines\nborrow board games\nSuitable for:Teens\n\n\n\nGrades 6-8
URL:https://oceanv.ca/event/pop-up-library-eastern-passage-junior-high-school/
LOCATION:Eastern Passage Education Centre\, 93 Samuel Danial Drive\, B3G 1S8\, Canada
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Halifax:20190121T123000
DTEND;TZID=America/Halifax:20190121T150000
DTSTAMP:20260404T105003
CREATED:20181219T195521Z
LAST-MODIFIED:20181219T195552Z
UID:4995-1548073800-1548082800@oceanv.ca
SUMMARY:Play Bridge - FREE
DESCRIPTION:Meet and play with other bridge lovers. \nSome experience is necessary.
URL:https://oceanv.ca/event/play-bridge-free-3/
LOCATION:Keshen Goodman Public Library\, 330 Lacewood Dr\, Halifax\, Nova Scotia\, B3S 0A3\, Canada
CATEGORIES:Crafts and Hobbies
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Halifax:20190121T133000
DTEND;TZID=America/Halifax:20190121T153000
DTSTAMP:20260404T105003
CREATED:20181130T142605Z
LAST-MODIFIED:20181130T142942Z
UID:4566-1548077400-1548084600@oceanv.ca
SUMMARY:Fat\, Sugar\, Salt
DESCRIPTION:Are you confused by the many different things you hear about fat\, sugar\, and salt? You’re not \nalone! Come and learn the real science on these hot nutrition topics. \n  \nFREE EVENT!! \n 
URL:https://oceanv.ca/event/fat-sugar-salt-2/
LOCATION:Community Health Team – Tacoma Drive\, 58 Tacoma Drive\, Dartmouth\, Nova Scotia\, Canada
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Halifax:20190121T180000
DTEND;TZID=America/Halifax:20190121T193000
DTSTAMP:20260404T105003
CREATED:20181218T193043Z
LAST-MODIFIED:20181218T193043Z
UID:4963-1548093600-1548099000@oceanv.ca
SUMMARY:Sobeys Mumford Road
DESCRIPTION:6- Week Healthy Living for Diabetes FREE  \nThis program will give you the skills needed to help manage blood sugars. You will learn what foods affect blood sugars\, balance and timing of meals\, portion control\, label reading and new meal ideas. \nFor more info call 902-455-0749
URL:https://oceanv.ca/event/sobeys-mumford-road/
LOCATION:Sobeys Mumford Road\, 6990 Mumford Rd\, West End Mall\, Halifax\, Nova Scotia\, B3L 4P1\, Canada
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Halifax:20190121T180000
DTEND;TZID=America/Halifax:20190121T200000
DTSTAMP:20260404T105003
CREATED:20181130T141744Z
LAST-MODIFIED:20181213T185852Z
UID:4562-1548093600-1548100800@oceanv.ca
SUMMARY:Craving Change - 4 week program
DESCRIPTION:Discover why you eat the way you do and find out some tricks to change your thinking and eating! \nMondays Jan 21 – Feb 11  – For more info call 902-460-4560 \nFREE EVENT!!
URL:https://oceanv.ca/event/introduction-to-making-the-most-of-your-food-dollar-9/
LOCATION:Community Wellness Centre – Spryfield\, 16 Dentith Road\, Spryfield\, Nova Scotia\, Canada
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Halifax:20190121T180000
DTEND;TZID=America/Halifax:20190121T200000
DTSTAMP:20260404T105003
CREATED:20181218T171737Z
LAST-MODIFIED:20181218T171737Z
UID:4917-1548093600-1548100800@oceanv.ca
SUMMARY:Sobeys Larry Uteck Blvd
DESCRIPTION:Healthy Cooking Classes $15.00/pp \nSee the menu prepared step by step and enjoy it bite by bite! \nChicken & Chickpea Yogurt Curry \nServed over Roasted Bombay Potatoes \nWith an Herbed Kachumber Salad!
URL:https://oceanv.ca/event/sobeys-larry-uteck-blvd/
LOCATION:Nova Scotia
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Halifax:20190122T060000
DTEND;TZID=America/Halifax:20190122T200000
DTSTAMP:20260404T105003
CREATED:20181214T194545Z
LAST-MODIFIED:20181214T194545Z
UID:4858-1548136800-1548187200@oceanv.ca
SUMMARY:Incredible Years 12-Week Parenting Program (IWK)
DESCRIPTION:This program focuses on improving your child’s social and emotional skills and reducing \nbehaviour problems. It is for parents of children who are 6-12 years old. Childcare is available \nunless otherwise specified. \nTuesdays January 22 – April 16  For more info call 902-460-4560 \nFree Event! \n  \n 
URL:https://oceanv.ca/event/incredible-years-12-week-parenting-program-iwk/
LOCATION:Lower Sackville -Boys and Girls Club\, 45 Connolly Rd\,\, Nova Scotia\, B4E 1S6\, Canada
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Halifax:20190122T120000
DTEND;TZID=America/Halifax:20190122T130000
DTSTAMP:20260404T105003
CREATED:20181218T192239Z
LAST-MODIFIED:20181218T192239Z
UID:4954-1548158400-1548162000@oceanv.ca
SUMMARY:Sobeys Fall River
DESCRIPTION:Healthy Taste & Learn Classes FREE  \nTopic: Cooking for 1 or 2  \nFor more info call 902-443-0577
URL:https://oceanv.ca/event/sobeys-fall-river-2/
LOCATION:Sobeys Fall River\, 3290 Nova Scotia Trunk 2\, Fall River\, Nova Scotia\, B2T 1L8\, Canada
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Halifax:20190122T140000
DTEND;TZID=America/Halifax:20190122T153000
DTSTAMP:20260404T105003
CREATED:20181218T200240Z
LAST-MODIFIED:20181218T200548Z
UID:4966-1548165600-1548171000@oceanv.ca
SUMMARY:Sobeys Windsor Street
DESCRIPTION:3- Week Mediterranean Diet Program FREE  \nThe Mediterranean diet is one of the healthiest and most delicious ways to eat. Join this program to learn how to choose foods\, plan meals and prepare dishes the Mediterranean way. \nFoe more info call 902-455-0749 \n 
URL:https://oceanv.ca/event/sobeys-windsor-street/
LOCATION:Sobeys Windsor Street\, 2651 Windsor St\, Halifax\, Nova Scotia\, B3K 5C7\, Canada
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Halifax:20190123T083000
DTEND;TZID=America/Halifax:20190123T113000
DTSTAMP:20260404T105003
CREATED:20181123T132756Z
LAST-MODIFIED:20181123T132756Z
UID:4346-1548232200-1548243000@oceanv.ca
SUMMARY:Personal Wellness Profile - Free Event
DESCRIPTION:Complete a lifestyle survey and have your cholesterol\, blood sugar\, blood pressure\, body fat and \nwaist circumference measured. Receive a personalized report that lets you know how you are doing \nin 9 health areas and find out your health age. See below for dates and locations. This is a 3-hour \nprogram and preregistration is required. All sessions are from 8:30-11:30 am. \n 
URL:https://oceanv.ca/event/personal-wellness-profile-free-event-17/
LOCATION:Community Wellness Centre – Spryfield\, 16 Dentith Road\, Spryfield\, Nova Scotia\, Canada
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Halifax:20190123T100000
DTEND;TZID=America/Halifax:20190123T110000
DTSTAMP:20260404T105003
CREATED:20181123T181514Z
LAST-MODIFIED:20181123T181514Z
UID:4420-1548237600-1548241200@oceanv.ca
SUMMARY:Small Step\, Big Success!
DESCRIPTION:Explore what motivates you and what stops you from making health changes\, then develop a plan \nto help you achieve your goal. \n  \nFree Event!!
URL:https://oceanv.ca/event/small-step-big-success/
LOCATION:Community Health Team – Tacoma Drive\, 58 Tacoma Drive\, Dartmouth\, Nova Scotia\, Canada
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Halifax:20190123T110000
DTEND;TZID=America/Halifax:20190123T130000
DTSTAMP:20260404T105003
CREATED:20181218T200437Z
LAST-MODIFIED:20181218T200437Z
UID:4968-1548241200-1548248400@oceanv.ca
SUMMARY:Sobeys Windsor Street
DESCRIPTION:Healthy Cooking Classes $15  \nOur dietitian and chef will introduce you to healthy foods prepared in a way you and your family will love. \nMenu: Chicken & Chickpea Yogurt Curry\, Roasted Bombay Potatoes\, Indian Herb ‘Kachumber’ Salad  \nFor more info call 902-455-0749 \n 
URL:https://oceanv.ca/event/sobeys-windsor-street-2/
LOCATION:Sobeys Windsor Street\, 2651 Windsor St\, Halifax\, Nova Scotia\, B3K 5C7\, Canada
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Halifax:20190123T130000
DTEND;TZID=America/Halifax:20190123T150000
DTSTAMP:20260404T105003
CREATED:20181203T154438Z
LAST-MODIFIED:20181203T184857Z
UID:4649-1548248400-1548255600@oceanv.ca
SUMMARY:Ready Set Move - Session 2 - FREE Strengthening and Core Stability
DESCRIPTION:Learn and practice the basic techniques of an effective strength training program so that you \ncan perform these exercises at home!  \nA participant physical activity screen is required for sessions 1\, \n2\, and 3. Drop in no later than 5 business days before the program start date to complete this form. \nReady\, Set\, Move\nTake the whole 4-week series or the sessions that interest you! \n 
URL:https://oceanv.ca/event/ready-set-move-session-2-free-strengthening-and-core-stability/
LOCATION:Community Wellness Centre – Spryfield\, 16 Dentith Road\, Spryfield\, Nova Scotia\, Canada
CATEGORIES:Fitness
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Halifax:20190123T133000
DTEND;TZID=America/Halifax:20190123T153000
DTSTAMP:20260404T105003
CREATED:20181130T185413Z
LAST-MODIFIED:20181130T191125Z
UID:4616-1548250200-1548257400@oceanv.ca
SUMMARY:Ready\, Set\, Move
DESCRIPTION:Session 1: Introduction to Cardio Workshop \nLearn and practice basic techniques for aerobic physical activity. We will also help you make an action plan and find low or no-cost physical activity resources in your community. (Screen required) \nTake the whole 4-week series or the sessions that interest you! \nYou will learn about the components of a physical activity program and practice skills in stretching\, \nstrengthening\, and aerobic exercise. A participant physical activity screen is required for sessions 1\, \n2\, and 3. Drop in no later than 5 business days before the program start date to complete this form. \nFree Event!
URL:https://oceanv.ca/event/ready-set-move-2/
LOCATION:Community Health Team – Tacoma Drive\, 58 Tacoma Drive\, Dartmouth\, Nova Scotia\, Canada
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Halifax:20190123T180000
DTEND;TZID=America/Halifax:20190123T200000
DTSTAMP:20260404T105003
CREATED:20181218T191517Z
LAST-MODIFIED:20181218T191517Z
UID:4949-1548266400-1548273600@oceanv.ca
SUMMARY:Sobeys Panavista
DESCRIPTION:Better-for-you Cooking Classes – Full meal\, with chef and dietitian $15/person \nMenu: Chicken & Chickpea Yogurt Curry\, Roasted Bombay Potatoes and Indian Herb ‘Kachumber’ Salad  \nFor more info call 902-477-6159
URL:https://oceanv.ca/event/sobeys-panavista-4/
LOCATION:Sobeys Panavista\, 7-612 Main St\, Dartmouth\, Nova Scotia\, B2W 5M5\, Canada
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Halifax:20190124T083000
DTEND;TZID=America/Halifax:20190124T113000
DTSTAMP:20260404T105003
CREATED:20181122T184106Z
LAST-MODIFIED:20181122T184106Z
UID:4332-1548318600-1548329400@oceanv.ca
SUMMARY:Personal Wellness Profile - Free Event
DESCRIPTION:Complete a lifestyle survey and have your cholesterol\, blood sugar\, blood pressure\, body fat and \nwaist circumference measured. Receive a personalized report that lets you know how you are doing \nin 9 health areas and find out your health age. See below for dates and locations. This is a 3-hour \nprogram and preregistration is required. All sessions are from 8:30-11:30 am. \n 
URL:https://oceanv.ca/event/personal-wellness-profile-free-event-11/
LOCATION:Community Health Team – Young Street\, 6080 Young Street\, Halifax\, Nova Scotia\, Canada
END:VEVENT
END:VCALENDAR