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PRODID:-//Ocean View - ECPv6.15.18//NONSGML v1.0//EN
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X-WR-CALNAME:Ocean View
X-ORIGINAL-URL:https://oceanv.ca
X-WR-CALDESC:Events for Ocean View
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BEGIN:VTIMEZONE
TZID:America/Halifax
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TZNAME:ADT
DTSTART:20180311T060000
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DTSTART:20181104T050000
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DTSTART:20190310T060000
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DTSTART:20191103T050000
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DTSTART:20200308T060000
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DTSTART:20201101T050000
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BEGIN:VEVENT
DTSTART;TZID=America/Halifax:20190303T140000
DTEND;TZID=America/Halifax:20190303T150000
DTSTAMP:20260403T172820
CREATED:20190227T152648Z
LAST-MODIFIED:20190227T152648Z
UID:5974-1551621600-1551625200@oceanv.ca
SUMMARY:Yoga Flow - FREE
DESCRIPTION:Connect to your breath\, play with balance\, build strength\, and increase flexibility. \nPlease bring your own mat. \nThis session is suitable for all levels \nRoom 301 | Floor 3 \n 
URL:https://oceanv.ca/event/yoga-flow-free/
LOCATION:Halifax Central Library\, 5440 Spring Garden Rd\, Halifax\, Nova Scotia\, Canada
CATEGORIES:Fitness,Health and Wellness
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Halifax:20190305T093000
DTEND;TZID=America/Halifax:20190305T113000
DTSTAMP:20260403T172820
CREATED:20190227T130628Z
LAST-MODIFIED:20190227T130628Z
UID:5888-1551778200-1551785400@oceanv.ca
SUMMARY:Understanding Pain - FREE
DESCRIPTION:This Community Health Team Session will explain pain\, some of the changes that can occur with pain and help you better understand it. \nTo register call 902-460-4560 \n 
URL:https://oceanv.ca/event/understanding-pain-free/
LOCATION:Halifax Central Library\, 5440 Spring Garden Rd\, Halifax\, Nova Scotia\, Canada
CATEGORIES:Health and Wellness
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Halifax:20190306T130000
DTEND;TZID=America/Halifax:20190306T150000
DTSTAMP:20260403T172820
CREATED:20190305T191438Z
LAST-MODIFIED:20190305T191438Z
UID:6099-1551877200-1551884400@oceanv.ca
SUMMARY:Caregiver Support - Caregivers NS Association
DESCRIPTION:Do you care for a family member or friend? This peer support group offers a confidential\, friendly\natmosphere for you to talk with other caregivers. Please call 902-421-7390 to register.
URL:https://oceanv.ca/event/caregiver-support-caregivers-ns-association/
LOCATION:East Dartmouth Community Centre
CATEGORIES:Group,Health and Wellness
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Halifax:20190307T160000
DTEND;TZID=America/Halifax:20190307T170000
DTSTAMP:20260403T172820
CREATED:20190305T192918Z
LAST-MODIFIED:20190305T192918Z
UID:6106-1551974400-1551978000@oceanv.ca
SUMMARY:Mindfullness Drop-In Practice Group - Atlantic Contemplative Centre
DESCRIPTION:Come and explore the practice of mindfulness and its benefits to health and well-being. No registration required. For more information\, call Molly at 902-802-6543 or visit www.contemplativecentre.ca.
URL:https://oceanv.ca/event/mindfullness-drop-in-practice-group-atlantic-contemplative-centre/
LOCATION:Community Health Team – Tacoma Drive\, 58 Tacoma Drive\, Dartmouth\, Nova Scotia\, Canada
CATEGORIES:Group,Health and Wellness
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Halifax:20190314T100000
DTEND;TZID=America/Halifax:20190314T113000
DTSTAMP:20260403T172820
CREATED:20190227T160829Z
LAST-MODIFIED:20190227T160829Z
UID:5999-1552557600-1552563000@oceanv.ca
SUMMARY:Seasonal Wellness Series: Spring Bloom - FREE
DESCRIPTION:Discover wellness tips and advice from an interdisciplinary panel of health professionals\, hosted by physiotherapist Jessica Bergevin. \nThis session will be comprised of a one-hour collaborative presentation\, followed by thirty minutes of audience questions and discussion. \nRoom 301 | Floor 3 \n\nIn partnership with Synergy Physiotherapy and Pilates
URL:https://oceanv.ca/event/seasonal-wellness-series-spring-bloom-free/
LOCATION:Halifax Central Library\, 5440 Spring Garden Rd\, Halifax\, Nova Scotia\, Canada
CATEGORIES:Health and Wellness
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Halifax:20190314T140000
DTEND;TZID=America/Halifax:20190314T160000
DTSTAMP:20260403T172820
CREATED:20190305T191750Z
LAST-MODIFIED:20190305T191750Z
UID:6104-1552572000-1552579200@oceanv.ca
SUMMARY:Caregiver Support - Caregivers NS Association
DESCRIPTION:Do you care for a family member or friend? This peer support group offers a confidential\, friendly\natmosphere for you to talk with other caregivers. Please call 902-421-7390 to register.
URL:https://oceanv.ca/event/caregiver-support-caregivers-ns-association-3/
LOCATION:Community Health Team – Young Street\, 6080 Young Street\, Halifax\, Nova Scotia\, Canada
CATEGORIES:Group,Health and Wellness
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Halifax:20190314T160000
DTEND;TZID=America/Halifax:20190314T170000
DTSTAMP:20260403T172820
CREATED:20190305T194624Z
LAST-MODIFIED:20190305T194624Z
UID:6110-1552579200-1552582800@oceanv.ca
SUMMARY:Mindfullness Drop-In Practice Group - Atlantic Contemplative Centre
DESCRIPTION:Come and explore the practice of mindfulness and its benefits to health and well-being. No registration\nrequired. For more information\, call Molly at 902-802-6543 or visit www.contemplativecentre.ca.
URL:https://oceanv.ca/event/mindfullness-drop-in-practice-group-atlantic-contemplative-centre-3/
LOCATION:Community Health Team – Tacoma Drive\, 58 Tacoma Drive\, Dartmouth\, Nova Scotia\, Canada
CATEGORIES:Group,Health and Wellness
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Halifax:20190315T130000
DTEND;TZID=America/Halifax:20190315T153000
DTSTAMP:20260403T172820
CREATED:20190305T200907Z
LAST-MODIFIED:20190305T200907Z
UID:6116-1552654800-1552663800@oceanv.ca
SUMMARY:Multiple Sclerosis Peer Support Group - MS Society
DESCRIPTION:This group provides peer support for those affected by Multiple Sclerosis. Call 902-468-8230 ext. 1006 for\nmore information. The group meets Fridays. \n  \n 
URL:https://oceanv.ca/event/multiple-sclerosis-peer-support-group-ms-society/
LOCATION:Community Health Team – Tacoma Drive\, 58 Tacoma Drive\, Dartmouth\, Nova Scotia\, Canada
CATEGORIES:Group,Health and Wellness
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Halifax:20190320T130000
DTEND;TZID=America/Halifax:20190320T150000
DTSTAMP:20260403T172820
CREATED:20190305T191558Z
LAST-MODIFIED:20190305T191558Z
UID:6102-1553086800-1553094000@oceanv.ca
SUMMARY:Caregiver Support - Caregivers NS Association
DESCRIPTION:Do you care for a family member or friend? This peer support group offers a confidential\, friendly\natmosphere for you to talk with other caregivers. Please call 902-421-7390 to register.
URL:https://oceanv.ca/event/caregiver-support-caregivers-ns-association-2/
LOCATION:East Dartmouth Community Centre
CATEGORIES:Group,Health and Wellness
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Halifax:20190320T130000
DTEND;TZID=America/Halifax:20190320T150000
DTSTAMP:20260403T172820
CREATED:20190306T144753Z
LAST-MODIFIED:20190306T144753Z
UID:6185-1553086800-1553094000@oceanv.ca
SUMMARY:Pills\, Poultices or Potions - How Should Arthritis be Treated - FREE
DESCRIPTION:Spencer House Senior’s Community Centre \nEveryone Welcome!\nTea & Coffee are Free! \nCall 421-6131 To Confirm Events
URL:https://oceanv.ca/event/pills-poultices-or-potions-how-should-arthritis-be-treated-free/
LOCATION:Spencer House\, 5596 Morris Street\, Halifax\, Nova Scotia\, Canada
CATEGORIES:Health and Wellness,Lecture/Presentation
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Halifax:20190320T133000
DTEND;TZID=America/Halifax:20190320T153000
DTSTAMP:20260403T172820
CREATED:20190305T185010Z
LAST-MODIFIED:20190305T185010Z
UID:6090-1553088600-1553095800@oceanv.ca
SUMMARY:Ready Set Move - Session 1 Cardio Intro - Community Health Team FREE
DESCRIPTION:Learn and practice basic techniques for aerobic physical activity and find low or no-cost physical\nactivity resources in your community. (Physical activity screen required) \nTake the whole 4-week series or the sessions that interest you!\nYou will learn about the components of a physical activity program and practice skills in stretching\,\nstrengthening\, and aerobic exercise. A participant physical activity screen is required for sessions 1\,\n2\, and 3. Drop in no later than 5 business days before the program start date to complete this form. \ncall 902 460-4560 for more information and to register
URL:https://oceanv.ca/event/ready-set-move-session-1-cardio-intro-community-health-team-free/
LOCATION:Community Health Team – Tacoma Drive\, 58 Tacoma Drive\, Dartmouth\, Nova Scotia\, Canada
CATEGORIES:Health and Wellness
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Halifax:20190321T160000
DTEND;TZID=America/Halifax:20190321T170000
DTSTAMP:20260403T172820
CREATED:20190305T194959Z
LAST-MODIFIED:20190305T194959Z
UID:6112-1553184000-1553187600@oceanv.ca
SUMMARY:Mindfullness Drop-In Practice Group - Atlantic Contemplative Centre
DESCRIPTION:Come and explore the practice of mindfulness and its benefits to health and well-being. No registration\nrequired. For more information\, call Molly at 902-802-6543 or visit www.contemplativecentre.ca.
URL:https://oceanv.ca/event/mindfullness-drop-in-practice-group-atlantic-contemplative-centre-4/
LOCATION:Community Health Team – Tacoma Drive\, 58 Tacoma Drive\, Dartmouth\, Nova Scotia\, Canada
CATEGORIES:Group,Health and Wellness
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Halifax:20190325T060000
DTEND;TZID=America/Halifax:20190325T193000
DTSTAMP:20260403T172820
CREATED:20190305T182024Z
LAST-MODIFIED:20190305T182024Z
UID:6086-1553493600-1553542200@oceanv.ca
SUMMARY:Food for One or Two - Community Health Team FREE
DESCRIPTION:Start cooking healthy meals for one or two at home! Get quick\, easy recipes and resources. There will be no cooking in this program just a presentation. \n(2 week program – March 25 and April 1) \nTo register call 902-460-4560 \n 
URL:https://oceanv.ca/event/food-for-one-or-two-community-health-team-free/
LOCATION:Community Health Team – Tacoma Drive\, 58 Tacoma Drive\, Dartmouth\, Nova Scotia\, Canada
CATEGORIES:Food,Health and Wellness,Lecture/Presentation
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Halifax:20190326T093000
DTEND;TZID=America/Halifax:20190326T113000
DTSTAMP:20260403T172820
CREATED:20190305T182606Z
LAST-MODIFIED:20190305T182606Z
UID:6088-1553592600-1553599800@oceanv.ca
SUMMARY:Your Weight Your Way - 12 week program FREE
DESCRIPTION:12 week program \nThis program is for people who are trying to achieve or maintain a healthy weight. Under the\nguidance of health care professionals\, you will take part in a group-based program that aims to\nhelp you make permanent lifestyle changes. \nA participant screening form is required at least 10 business days before the program start date. \nPlease call for more information: 902 460-4560 and to register
URL:https://oceanv.ca/event/your-weight-your-way-12-week-program-free/
LOCATION:Community Health Team – Tacoma Drive\, 58 Tacoma Drive\, Dartmouth\, Nova Scotia\, Canada
CATEGORIES:Food,Health and Wellness
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Halifax:20190327T093000
DTEND;TZID=America/Halifax:20190327T113000
DTSTAMP:20260403T172820
CREATED:20190305T175917Z
LAST-MODIFIED:20190305T175917Z
UID:6081-1553679000-1553686200@oceanv.ca
SUMMARY:Food and Mood - Community Health Team FREE
DESCRIPTION:Have you ever thought about the connection between what you eat and how you feel? What’s good for your body is good for your mood! \nTo register call 902-460-4560
URL:https://oceanv.ca/event/food-and-mood-community-health-team-free/
LOCATION:NSCC Leeds Street\, 5685 Leeds St\, B3K 4M2
CATEGORIES:Food,Health and Wellness
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Halifax:20190327T133000
DTEND;TZID=America/Halifax:20190327T153000
DTSTAMP:20260403T172820
CREATED:20190305T185328Z
LAST-MODIFIED:20190305T185328Z
UID:6092-1553693400-1553700600@oceanv.ca
SUMMARY:Ready Set Move - Session 2 Strength and Core Stability - Community Health Team FREE
DESCRIPTION:Learn and practice basic techniques for aerobic physical activity and find low or no-cost physical\nactivity resources in your community. (Physical activity screen required) \nTake the whole 4-week series or the sessions that interest you!\nYou will learn about the components of a physical activity program and practice skills in stretching\,\nstrengthening\, and aerobic exercise. A participant physical activity screen is required for sessions 1\,\n2\, and 3. Drop in no later than 5 business days before the program start date to complete this form. \nall 902 460-4560 for more information and to register
URL:https://oceanv.ca/event/ready-set-move-session-2-strength-and-core-stability-community-health-team-free/
LOCATION:Community Health Team – Tacoma Drive\, 58 Tacoma Drive\, Dartmouth\, Nova Scotia\, Canada
CATEGORIES:Health and Wellness
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Halifax:20190328T160000
DTEND;TZID=America/Halifax:20190328T170000
DTSTAMP:20260403T172820
CREATED:20190305T194309Z
LAST-MODIFIED:20190305T194309Z
UID:6108-1553788800-1553792400@oceanv.ca
SUMMARY:Mindfullness Drop-In Practice Group - Atlantic Contemplative Centre
DESCRIPTION:Come and explore the practice of mindfulness and its benefits to health and well-being. No registration\nrequired. For more information\, call Molly at 902-802-6543 or visit www.contemplativecentre.ca.
URL:https://oceanv.ca/event/mindfullness-drop-in-practice-group-atlantic-contemplative-centre-2/
LOCATION:Community Health Team – Tacoma Drive\, 58 Tacoma Drive\, Dartmouth\, Nova Scotia\, Canada
CATEGORIES:Group,Health and Wellness
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Halifax:20190328T180000
DTEND;TZID=America/Halifax:20190328T200000
DTSTAMP:20260403T172820
CREATED:20190325T133047Z
LAST-MODIFIED:20190325T133047Z
UID:6884-1553796000-1553803200@oceanv.ca
SUMMARY:Tai Chi Beginner
DESCRIPTION:Program Code: 00009275 $25.56 for 6 classes \nHalifax has recreation programs for people of all ages and all abilities year round at over 50 community and recreation centres. \nRegistration started in March for spring programs and space is limited. \nYou can register in three ways: \nregister online by visiting halifax.ca/myREC \nregister by phone: 902.490.6666 and have:\n•the course codes for your first choice and alternates\n•a credit card (Visa\, Visa Debit\, Mastercard & Mastercard Debit) \nRegister in person at the recreation centre nearest you.\nou just need to bring something to pay with: cash\, cheque\, debit\, or a credit card\n(Visa\, Visa Debit\, Mastercard & Mastercard Debit)
URL:https://oceanv.ca/event/tai-chi-beginner/
LOCATION:Cole Harbour Recreation Centre\, 51 Forest Hills Parkway\, Dartmouth\, NS\, B2W 6C6\, Canada
CATEGORIES:Fitness,Health and Wellness
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Halifax:20190328T193000
DTEND;TZID=America/Halifax:20190328T210000
DTSTAMP:20260403T172820
CREATED:20190325T133247Z
LAST-MODIFIED:20190325T133247Z
UID:6886-1553801400-1553806800@oceanv.ca
SUMMARY:Tai Chi Long Form
DESCRIPTION:Program Code: 00009280  $31.86 for 6 classes \nHalifax has recreation programs for people of all ages and all abilities year round at over 50 community and recreation centres. \nRegistration started in March for spring programs and space is limited. \nYou can register in three ways: \nregister online by visiting halifax.ca/myREC \nregister by phone: 902.490.6666 and have:\n•the course codes for your first choice and alternates\n•a credit card (Visa\, Visa Debit\, Mastercard & Mastercard Debit) \nRegister in person at the recreation centre nearest you.\nou just need to bring something to pay with: cash\, cheque\, debit\, or a credit card\n(Visa\, Visa Debit\, Mastercard & Mastercard Debit)
URL:https://oceanv.ca/event/tai-chi-long-form/
LOCATION:Cole Harbour Recreation Centre\, 51 Forest Hills Parkway\, Dartmouth\, NS\, B2W 6C6\, Canada
CATEGORIES:Fitness,Health and Wellness
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Halifax:20190329T100000
DTEND;TZID=America/Halifax:20190329T120000
DTSTAMP:20260403T172820
CREATED:20190227T133218Z
LAST-MODIFIED:20190227T133218Z
UID:5898-1553853600-1553860800@oceanv.ca
SUMMARY:Understanding Pain - Free
DESCRIPTION:This Community Health Team session will explain pain\, some of the changes that can occur with chronic pain and help you better understand it. \nTo register call: 902 460-4560
URL:https://oceanv.ca/event/understanding-pain-free-3/
LOCATION:Cherrybrook – Graham Creighton\, 72 Cherry Brook Rd\, Cherry Brook\, Nova Scotia\, B2Z 1A8\, Canada
CATEGORIES:Health and Wellness
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Halifax:20190329T133000
DTEND;TZID=America/Halifax:20190329T153000
DTSTAMP:20260403T172820
CREATED:20190305T181221Z
LAST-MODIFIED:20190305T181221Z
UID:6084-1553866200-1553873400@oceanv.ca
SUMMARY:Understanding Hearing Loss - Connect Hearing FREE
DESCRIPTION:Learn about hearing loss\, what can be done to help and receive a free screening test on site. \nRegister by sending an email to: kaitlyn.Doucette@connecthearing.ca \n  \n 
URL:https://oceanv.ca/event/understanding-hearing-loss-connect-hearing-free/
LOCATION:Community Health Team – Tacoma Drive\, 58 Tacoma Drive\, Dartmouth\, Nova Scotia\, Canada
CATEGORIES:Health and Wellness,Lecture/Presentation
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Halifax:20190329T140000
DTEND;TZID=America/Halifax:20190329T150000
DTSTAMP:20260403T172820
CREATED:20190227T133735Z
LAST-MODIFIED:20190227T133735Z
UID:5900-1553868000-1553871600@oceanv.ca
SUMMARY:Small Steps\, Big Success - FREE
DESCRIPTION:The Community Health Team will help you explore what motivates you and what stops you from making health changes\, then develop a plan to help you achieve your goal. \nTo register call: 902 460-4560
URL:https://oceanv.ca/event/small-steps-big-success-free/
LOCATION:Cole Harbour Library – Cole Harbour Place\, 51 Forest Hills Parkway\, Cole Harbour\, Nova Scotia\, Canada
CATEGORIES:Health and Wellness
END:VEVENT
END:VCALENDAR