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X-ORIGINAL-URL:https://oceanv.ca
X-WR-CALDESC:Events for Ocean View
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TZID:America/Halifax
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DTSTART:20170312T060000
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BEGIN:VEVENT
DTSTART;TZID=America/Halifax:20190213T133000
DTEND;TZID=America/Halifax:20190213T153000
DTSTAMP:20260418T054724
CREATED:20181203T180331Z
LAST-MODIFIED:20181203T184503Z
UID:4666-1550064600-1550071800@oceanv.ca
SUMMARY:Ready Set Move - Session 4 - FREE Sit Less for Good Health
DESCRIPTION:Join us as we uncover the impact of sitting on health and discuss strategies to build more light\nphysical activity into your day. (NO physical activity screen required) \nReady\, Set\, Move\nTake the whole 4-week series or the sessions that interest you!
URL:https://oceanv.ca/event/ready-set-move-session-2-free-sit-less-for-good-health-2/
LOCATION:Community Health Team – Tacoma Drive\, 58 Tacoma Drive\, Dartmouth\, Nova Scotia\, Canada
CATEGORIES:Fitness
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Halifax:20190212T093000
DTEND;TZID=America/Halifax:20190212T233000
DTSTAMP:20260418T054724
CREATED:20181203T175433Z
LAST-MODIFIED:20181203T184547Z
UID:4660-1549963800-1550014200@oceanv.ca
SUMMARY:Ready Set Move - Session 2 - FREE Strengthening and Core Stability
DESCRIPTION:Learn and practice the basic techniques of an effective strength training program so that you \ncan perform these exercises at home! \nA participant physical activity screen is required for sessions 1\, \n2\, and 3. Drop in no later than 5 business days before the program start date to complete this form. \nReady\, Set\, Move\nTake the whole 4-week series or the sessions that interest you! \n 
URL:https://oceanv.ca/event/ready-set-move-session-2-free-strengthening-and-core-stability-4/
LOCATION:Community Health Team – Young Street\, 6080 Young Street\, Halifax\, Nova Scotia\, Canada
CATEGORIES:Fitness
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Halifax:20190207T133000
DTEND;TZID=America/Halifax:20190207T153000
DTSTAMP:20260418T054724
CREATED:20181203T144837Z
LAST-MODIFIED:20181203T184721Z
UID:4643-1549546200-1549553400@oceanv.ca
SUMMARY:Ready Set Move - Session 3 - FREE Stretching and Balance Workshop
DESCRIPTION:Learn and practice the basic techniques of stretching and balancing exercises so that you can \nperform these exercises at home!  \nA participant physical activity screen is required for sessions 1\, \n2\, and 3. Drop in no later than 5 business days before the program start date to complete this form. \nReady\, Set\, Move\nTake the whole 4-week series or the sessions that interest you! \n 
URL:https://oceanv.ca/event/ready-set-move-session-3-free-stretching-and-balance-workshop-2/
LOCATION:Community Health Team – Bedford/Sackville – Bedford Place Mall\, 1658 Bedford Highway\, Bedford\, Nova Scotia\, Canada
CATEGORIES:Fitness
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Halifax:20190206T130000
DTEND;TZID=America/Halifax:20190206T150000
DTSTAMP:20260418T054724
CREATED:20181203T180124Z
LAST-MODIFIED:20181203T180959Z
UID:4664-1549458000-1549465200@oceanv.ca
SUMMARY:Ready Set Move - Session 4 - FREE Sit Less for Good Health
DESCRIPTION:Join us as we uncover the impact of sitting on health and discuss strategies to build more light\nphysical activity into your day. (NO physical activity screen required)
URL:https://oceanv.ca/event/ready-set-move-session-2-free-sit-less-for-good-health/
LOCATION:Community Wellness Centre – Spryfield\, 16 Dentith Road\, Spryfield\, Nova Scotia\, Canada
CATEGORIES:Fitness
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Halifax:20190206T013000
DTEND;TZID=America/Halifax:20190206T153000
DTSTAMP:20260418T054724
CREATED:20181203T144107Z
LAST-MODIFIED:20181203T144107Z
UID:4640-1549416600-1549467000@oceanv.ca
SUMMARY:Ready Set Move - Session 3 - FREE Stretching and Balance Workshop
DESCRIPTION:Learn and practice the basic techniques of stretching and balancing exercises so that you can \nperform these exercises at home!  \nA participant physical activity screen is required for sessions 1\, \n2\, and 3. Drop in no later than 5 business days before the program start date to complete this form. \n 
URL:https://oceanv.ca/event/ready-set-move-session-3-free-stretching-and-balance-workshop/
LOCATION:Community Health Team – Tacoma Drive\, 58 Tacoma Drive\, Dartmouth\, Nova Scotia\, Canada
CATEGORIES:Fitness
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Halifax:20190131T133000
DTEND;TZID=America/Halifax:20190131T153000
DTSTAMP:20260418T054724
CREATED:20181203T160025Z
LAST-MODIFIED:20181203T160025Z
UID:4656-1548941400-1548948600@oceanv.ca
SUMMARY:Ready Set Move - Session 2 - FREE Strengthening and Core Stability
DESCRIPTION:Learn and practice the basic techniques of an effective strength training program so that you \ncan perform these exercises at home!  \nA participant physical activity screen is required for sessions 1\, \n2\, and 3. Drop in no later than 5 business days before the program start date to complete this form. \n 
URL:https://oceanv.ca/event/ready-set-move-session-2-free-strengthening-and-core-stability-3/
LOCATION:CHT Bedford Place Mall\, Bedford\, 1658 Bedford Highway\, Bedford\, Nova Scotia\, Canada
CATEGORIES:Fitness
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Halifax:20190130T130000
DTEND;TZID=America/Halifax:20190130T150000
DTSTAMP:20260418T054724
CREATED:20181203T143811Z
LAST-MODIFIED:20181203T184810Z
UID:4638-1548853200-1548860400@oceanv.ca
SUMMARY:Ready Set Move - Session 3 - FREE Stretching and Balance Workshop
DESCRIPTION:Chebucto Community Health Team – Community Wellness Centre \nLearn and practice the basic techniques of stretching and balancing exercises so that you can \nperform these exercises at home!  \nA participant physical activity screen is required for sessions 1\, \n2\, and 3. Drop in no later than 5 business days before the program start date to complete this form. \nReady\, Set\, Move\nTake the whole 4-week series or the sessions that interest you! \n 
URL:https://oceanv.ca/event/ready-set-move-session-3-stretching-and-balance-workshop/
LOCATION:Community Wellness Centre – Spryfield\, 16 Dentith Road\, Spryfield\, Nova Scotia\, Canada
CATEGORIES:Fitness
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Halifax:20190130T013000
DTEND;TZID=America/Halifax:20190130T153000
DTSTAMP:20260418T054724
CREATED:20181203T154919Z
LAST-MODIFIED:20181203T154919Z
UID:4651-1548811800-1548862200@oceanv.ca
SUMMARY:Ready Set Move - Session 2 - FREE Strengthening and Core Stability
DESCRIPTION:Learn and practice the basic techniques of an effective strength training program so that you \ncan perform these exercises at home!  \nA participant physical activity screen is required for sessions 1\, \n2\, and 3. Drop in no later than 5 business days before the program start date to complete this form. \n 
URL:https://oceanv.ca/event/ready-set-move-session-2-free-strengthening-and-core-stability-2/
LOCATION:Community Health Team – Tacoma Drive\, 58 Tacoma Drive\, Dartmouth\, Nova Scotia\, Canada
CATEGORIES:Fitness
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Halifax:20190123T130000
DTEND;TZID=America/Halifax:20190123T150000
DTSTAMP:20260418T054724
CREATED:20181203T154438Z
LAST-MODIFIED:20181203T184857Z
UID:4649-1548248400-1548255600@oceanv.ca
SUMMARY:Ready Set Move - Session 2 - FREE Strengthening and Core Stability
DESCRIPTION:Learn and practice the basic techniques of an effective strength training program so that you \ncan perform these exercises at home!  \nA participant physical activity screen is required for sessions 1\, \n2\, and 3. Drop in no later than 5 business days before the program start date to complete this form. \nReady\, Set\, Move\nTake the whole 4-week series or the sessions that interest you! \n 
URL:https://oceanv.ca/event/ready-set-move-session-2-free-strengthening-and-core-stability/
LOCATION:Community Wellness Centre – Spryfield\, 16 Dentith Road\, Spryfield\, Nova Scotia\, Canada
CATEGORIES:Fitness
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Halifax:20190105T140000
DTEND;TZID=America/Halifax:20190105T150000
DTSTAMP:20260418T054724
CREATED:20181219T194302Z
LAST-MODIFIED:20181219T194302Z
UID:4989-1546696800-1546700400@oceanv.ca
SUMMARY:Laughter Yoga with Helen Fong - FREE
DESCRIPTION:This “laughing for no reason” form of yoga empties the lungs of stale air and balances the different energies in your body. \nYoga is good for stress relief and promotes a better immune system.
URL:https://oceanv.ca/event/laughter-yoga-with-helen-fong-free/
LOCATION:Keshen Goodman Public Library\, 330 Lacewood Dr\, Halifax\, Nova Scotia\, B3S 0A3\, Canada
CATEGORIES:Fitness,Health and Wellness
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Halifax:20190102T110000
DTEND;TZID=America/Halifax:20190102T120000
DTSTAMP:20260418T054724
CREATED:20181219T145847Z
LAST-MODIFIED:20181219T150053Z
UID:4982-1546426800-1546430400@oceanv.ca
SUMMARY:Introduction to Tai Chi Qi Gong with Jack Godfrey - FREE
DESCRIPTION:Registration Required\nJoin us for a beginners session of Tai Chi Qi Gong\, an ancient Chinese health care system that integrates gentle physical movements\, breathing techniques\, and focused intention to recharge the body\, mind\, and spirit.\n\nAll levels of experience are welcome. Chairs will be available for those who need to sit.
URL:https://oceanv.ca/event/free-introduction-to-tai-chi-qi-gong-with-jack-godfrey/
LOCATION:Woodlawn Library\, 31 Eisener Blvd\,\, Dartmouth\, Nova Scotia\, Canada
CATEGORIES:Fitness
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Halifax:20181212T090000
DTEND;TZID=America/Halifax:20181212T120000
DTSTAMP:20260418T054724
CREATED:20181210T180823Z
LAST-MODIFIED:20181210T181016Z
UID:4776-1544605200-1544616000@oceanv.ca
SUMMARY:Fun and Fitness - Dartmouth Seniors Service Centre
DESCRIPTION:Last class until January \nFOR INFORMATION ABOUT PRICES\, MEMBERSHIP OR SERVICES -→CALL US AT (902) 465-5578\,\nOR VISIT OUR website-www.dartmouthseniors.ca\nOR IN PERSON AT 45 Ochterloney St. Dartmouth
URL:https://oceanv.ca/event/fun-and-fitness-dartmouth-seniors-service-centre/
LOCATION:Dartmouth Seniors Service Center\, 45 Ochterloney St\, Dartmouth\, Nova Scotia\, Canada
CATEGORIES:Fitness
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Halifax:20181210T103000
DTEND;TZID=America/Halifax:20181210T120000
DTSTAMP:20260418T054724
CREATED:20181126T194013Z
LAST-MODIFIED:20181126T194013Z
UID:4468-1544437800-1544443200@oceanv.ca
SUMMARY:Sobeys Clayton Park Walking Club and Tasting
DESCRIPTION:Start your week off right! Join us for a brisk walk followed by a taste of something healthy and tasty. Hope you can come!
URL:https://oceanv.ca/event/sobeys-clayton-park-walking-club-and-tasting-2/
LOCATION:Sobeys Clayton Park\, 287 Lacewood Dr\, Halifax\, Nova Scotia\, B3M 3Y7\, Canada
CATEGORIES:Fitness
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Halifax:20181203T103000
DTEND;TZID=America/Halifax:20181203T120000
DTSTAMP:20260418T054724
CREATED:20181126T193816Z
LAST-MODIFIED:20181126T193816Z
UID:4466-1543833000-1543838400@oceanv.ca
SUMMARY:Sobeys Clayton Park Walking Club and Tasting
DESCRIPTION:Start your week off right! Join us for a brisk walk followed by a taste of something healthy and tasty. Hope you can come!
URL:https://oceanv.ca/event/sobeys-clayton-park-walking-club-and-tasting/
LOCATION:Sobeys Clayton Park\, 287 Lacewood Dr\, Halifax\, Nova Scotia\, B3M 3Y7\, Canada
CATEGORIES:Fitness
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Halifax:20181203T080000
DTEND;TZID=America/Halifax:20181203T170000
DTSTAMP:20260418T054724
CREATED:20181203T180505Z
LAST-MODIFIED:20181203T180505Z
UID:4668-1543824000-1543856400@oceanv.ca
SUMMARY:Ready Set Move - Session 4 - FREE Sit Less for Good Health
DESCRIPTION:Join us as we uncover the impact of sitting on health and discuss strategies to build more light\nphysical activity into your day. (NO physical activity screen required)
URL:https://oceanv.ca/event/ready-set-move-session-4-free-sit-less-for-good-health/
LOCATION:Community Health Team – Bedford/Sackville – Bedford Place Mall\, 1658 Bedford Highway\, Bedford\, Nova Scotia\, Canada
CATEGORIES:Fitness
END:VEVENT
END:VCALENDAR