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PRODID:-//Ocean View - ECPv6.16.1//NONSGML v1.0//EN
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X-ORIGINAL-URL:https://oceanv.ca
X-WR-CALDESC:Events for Ocean View
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TZID:America/Halifax
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DTSTART:20180311T060000
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DTSTART:20181104T050000
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BEGIN:VEVENT
DTSTART;TZID=America/Halifax:20190130T013000
DTEND;TZID=America/Halifax:20190130T153000
DTSTAMP:20260602T201954
CREATED:20181203T154919Z
LAST-MODIFIED:20181203T154919Z
UID:4651-1548811800-1548862200@oceanv.ca
SUMMARY:Ready Set Move - Session 2 - FREE Strengthening and Core Stability
DESCRIPTION:Learn and practice the basic techniques of an effective strength training program so that you \ncan perform these exercises at home!  \nA participant physical activity screen is required for sessions 1\, \n2\, and 3. Drop in no later than 5 business days before the program start date to complete this form. \n 
URL:https://oceanv.ca/event/ready-set-move-session-2-free-strengthening-and-core-stability-2/
LOCATION:Community Health Team – Tacoma Drive\, 58 Tacoma Drive\, Dartmouth\, Nova Scotia\, Canada
CATEGORIES:Fitness
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Halifax:20190130T090000
DTEND;TZID=America/Halifax:20190130T110000
DTSTAMP:20260602T201954
CREATED:20181204T143549Z
LAST-MODIFIED:20181204T143549Z
UID:4725-1548838800-1548846000@oceanv.ca
SUMMARY:Introduction to Take Charge of Your Stress
DESCRIPTION:Understand and explore a variety of stress management techniques and make a plan for how to \nmake these strategies work in your life. \n  \nFree Event! \n 
URL:https://oceanv.ca/event/introduction-to-take-charge-of-your-stress-2/
LOCATION:Grace Chapel\, 255 Ross Street\, Clayton Park\, Nova Scotia\, Canada
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Halifax:20190130T093000
DTEND;TZID=America/Halifax:20190130T120000
DTSTAMP:20260602T201954
CREATED:20181123T144101Z
LAST-MODIFIED:20181123T144101Z
UID:4406-1548840600-1548849600@oceanv.ca
SUMMARY:Prediabetes
DESCRIPTION:Prediabetes\, when blood sugars are above the normal range\, offers a warning that you are at risk \nof developing diabetes. Learn how lifestyle choices can give you a chance to change your future. \nFree Event! \n 
URL:https://oceanv.ca/event/prediabetes-7/
LOCATION:Halifax North Memorial Public Library\, 2285 Gottingen St\, Halifax\, Nova Scotia\, B3K 3B6\, Canada
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Halifax:20190130T120000
DTEND;TZID=America/Halifax:20190130T133000
DTSTAMP:20260602T201954
CREATED:20181218T190206Z
LAST-MODIFIED:20181218T190206Z
UID:4939-1548849600-1548855000@oceanv.ca
SUMMARY:Sobeys Panavista
DESCRIPTION:Taste & Learn – free mini cooking classes FREE  \nWatch our dietitian show you how to prepare something nutritious AND delicious! Sample new foods and take home recipes you’ll love. \nCooking for better bone health: Chowder  \nFor more info call 902-477-6159 \n 
URL:https://oceanv.ca/event/sobeys-panavista/
LOCATION:Sobeys Panavista\, 7-612 Main St\, Dartmouth\, Nova Scotia\, B2W 5M5\, Canada
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Halifax:20190130T130000
DTEND;TZID=America/Halifax:20190130T150000
DTSTAMP:20260602T201954
CREATED:20181203T143811Z
LAST-MODIFIED:20181203T184810Z
UID:4638-1548853200-1548860400@oceanv.ca
SUMMARY:Ready Set Move - Session 3 - FREE Stretching and Balance Workshop
DESCRIPTION:Chebucto Community Health Team – Community Wellness Centre \nLearn and practice the basic techniques of stretching and balancing exercises so that you can \nperform these exercises at home!  \nA participant physical activity screen is required for sessions 1\, \n2\, and 3. Drop in no later than 5 business days before the program start date to complete this form. \nReady\, Set\, Move\nTake the whole 4-week series or the sessions that interest you! \n 
URL:https://oceanv.ca/event/ready-set-move-session-3-stretching-and-balance-workshop/
LOCATION:Community Wellness Centre – Spryfield\, 16 Dentith Road\, Spryfield\, Nova Scotia\, Canada
CATEGORIES:Fitness
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Halifax:20190130T130000
DTEND;TZID=America/Halifax:20190130T150000
DTSTAMP:20260602T201954
CREATED:20181218T163302Z
LAST-MODIFIED:20181218T163302Z
UID:4900-1548853200-1548860400@oceanv.ca
SUMMARY:Ostomy Support Group — Ostomy Halifax Society
DESCRIPTION:This group offers a confidential and friendly meeting place for those affected by ostomy surgery to \nshare experiences and coping skills. Please call Irene at 902-473-0414 to register. \nFree Event!
URL:https://oceanv.ca/event/ostomy-support-group-ostomy-halifax-society-3/
LOCATION:Community Health Team – Young Street\, 6080 Young Street\, Halifax\, Nova Scotia\, Canada
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Halifax:20190130T133000
DTEND;TZID=America/Halifax:20190130T150000
DTSTAMP:20260602T201954
CREATED:20181130T154351Z
LAST-MODIFIED:20181130T154351Z
UID:4590-1548855000-1548860400@oceanv.ca
SUMMARY:Food Fads: Fact or Fiction?
DESCRIPTION:Get the lowdown on the latest nutrition trends – the ketogenic diet\, ideal protein diet\, cleansing\, \nintermittent fasting\, and more. Learn which trends live up to their potential! \nFree Event!
URL:https://oceanv.ca/event/food-fads-fact-or-fiction-3/
LOCATION:Beaver Bank Kinsac Community Centre\, 1583 Beaver Bank Road (multipurpose room)\, Beaver Bank\, Nova Scotia\, Canada
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Halifax:20190130T180000
DTEND;TZID=America/Halifax:20190130T200000
DTSTAMP:20260602T201954
CREATED:20181129T180602Z
LAST-MODIFIED:20181207T202855Z
UID:4522-1548871200-1548878400@oceanv.ca
SUMMARY:FOOD\, NUTRITION & WEIGHT MANAGEMENT
DESCRIPTION:Discovering Your Best Weight 4-week program \nExplore strategies to help you achieve your best weight while living the healthiest lifestyle you can \ntruly enjoy. \nFree Event! Runs on Wednesday’s for  more info call 902-460-4560 \n 
URL:https://oceanv.ca/event/food-nutrition-weight-management-3/
LOCATION:Community Health Team – Tacoma Drive\, 58 Tacoma Drive\, Dartmouth\, Nova Scotia\, Canada
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Halifax:20190130T180000
DTEND;TZID=America/Halifax:20190130T200000
DTSTAMP:20260602T201954
CREATED:20181204T134905Z
LAST-MODIFIED:20181204T134905Z
UID:4706-1548871200-1548878400@oceanv.ca
SUMMARY:Free Time and You: Try Something New
DESCRIPTION:Do you have time and want to try something new? Do you want to talk about what leisure means \nfor you? We invite you to sample a leisure activity in partnership with our local community groups. \nNo experience necessary. Please contact your team for more information. \n  \nTable Top Role Playing Games \n 
URL:https://oceanv.ca/event/free-time-and-you-try-something-new/
LOCATION:Halifax Central Library\, 5440 Spring Garden Rd\, Halifax\, Nova Scotia\, Canada
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Halifax:20190130T190000
DTEND;TZID=America/Halifax:20190130T203000
DTSTAMP:20260602T201954
CREATED:20181130T184753Z
LAST-MODIFIED:20181207T201536Z
UID:4612-1548874800-1548880200@oceanv.ca
SUMMARY:Scheduling Physical Activity Into Your Work Day!
DESCRIPTION:Finding it hard to fit physical activity into your work day? You are not alone! Join us for practical \nideas to start improving your workplace health. There will be no physical activity in this program. \nFree Event!
URL:https://oceanv.ca/event/scheduling-physical-activity-into-your-work-day/
LOCATION:Sackville Library\, 636 Sackville Dr\, Lr. Sackville\, Nova Scotia\, Canada
END:VEVENT
END:VCALENDAR