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PRODID:-//Ocean View - ECPv6.16.1//NONSGML v1.0//EN
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X-ORIGINAL-URL:https://oceanv.ca
X-WR-CALDESC:Events for Ocean View
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BEGIN:VTIMEZONE
TZID:America/Halifax
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DTSTART:20180311T060000
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BEGIN:VEVENT
DTSTART;TZID=America/Halifax:20190124T083000
DTEND;TZID=America/Halifax:20190124T113000
DTSTAMP:20260602T210738
CREATED:20181122T184106Z
LAST-MODIFIED:20181122T184106Z
UID:4332-1548318600-1548329400@oceanv.ca
SUMMARY:Personal Wellness Profile - Free Event
DESCRIPTION:Complete a lifestyle survey and have your cholesterol\, blood sugar\, blood pressure\, body fat and \nwaist circumference measured. Receive a personalized report that lets you know how you are doing \nin 9 health areas and find out your health age. See below for dates and locations. This is a 3-hour \nprogram and preregistration is required. All sessions are from 8:30-11:30 am. \n 
URL:https://oceanv.ca/event/personal-wellness-profile-free-event-11/
LOCATION:Community Health Team – Young Street\, 6080 Young Street\, Halifax\, Nova Scotia\, Canada
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Halifax:20190124T093000
DTEND;TZID=America/Halifax:20190124T113000
DTSTAMP:20260602T210738
CREATED:20180821T152623Z
LAST-MODIFIED:20180821T152623Z
UID:3944-1548322200-1548329400@oceanv.ca
SUMMARY:REDUCING YOUR HEALTH RISKS - Building Better Sleep
DESCRIPTION:Thursday – January 24 9:30 – 11:30 am Bedford/Sackville CHT – Bedford Place Mall \nJoin us for a discussion on how to promote better sleep in your life. \nREGISTER NOW! \n902-460-4560 | Drop in | www.CommunityHealthTeams.ca \n 
URL:https://oceanv.ca/event/reducing-your-health-risks-building-better-sleep-15/
LOCATION:CHT Bedford Place Mall\, Bedford\, 1658 Bedford Highway\, Bedford\, Nova Scotia\, Canada
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Halifax:20190124T093000
DTEND;TZID=America/Halifax:20190124T113000
DTSTAMP:20260602T210738
CREATED:20181123T141336Z
LAST-MODIFIED:20181123T141336Z
UID:4380-1548322200-1548329400@oceanv.ca
SUMMARY:Building Better Sleep
DESCRIPTION:Join us for a discussion on how to promote better sleep in your life. FREE EVENT \n 
URL:https://oceanv.ca/event/building-better-sleep-3/
LOCATION:CHT Bedford Place Mall\, Bedford\, 1658 Bedford Highway\, Bedford\, Nova Scotia\, Canada
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Halifax:20190124T103000
DTEND;TZID=America/Halifax:20190124T120000
DTSTAMP:20260602T210738
CREATED:20181218T184046Z
LAST-MODIFIED:20181218T184046Z
UID:4923-1548325800-1548331200@oceanv.ca
SUMMARY:Sobeys Mill Cove
DESCRIPTION:Beat the 3PM Snack Attack with Lentil Power Bites from Canadian Lentils
URL:https://oceanv.ca/event/sobeys-mill-cove-3/
LOCATION:Sobeys Mill Cove\, 955 Bedford Hwy\, Bedford\, Nova Scotia\, B4A 1A9\, Canada
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Halifax:20190124T120000
DTEND;TZID=America/Halifax:20190124T130000
DTSTAMP:20260602T210738
CREATED:20181218T185317Z
LAST-MODIFIED:20181218T185317Z
UID:4933-1548331200-1548334800@oceanv.ca
SUMMARY:Sobeys Clayton Park
DESCRIPTION:Topic: Get cozy with Pasta  Free \nFor more info call 902-457-2102
URL:https://oceanv.ca/event/sobeys-clayton-park-4/
LOCATION:Sobeys Clayton Park\, 287 Lacewood Dr\, Halifax\, Nova Scotia\, B3M 3Y7\, Canada
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Halifax:20190124T133000
DTEND;TZID=America/Halifax:20190124T153000
DTSTAMP:20260602T210738
CREATED:20181130T153503Z
LAST-MODIFIED:20181130T153503Z
UID:4586-1548336600-1548343800@oceanv.ca
SUMMARY:Food Fads: Fact or Fiction?
DESCRIPTION:Get the lowdown on the latest nutrition trends – the ketogenic diet\, ideal protein diet\, cleansing\, \nintermittent fasting\, and more. Learn which trends live up to their potential! \nFree Event!
URL:https://oceanv.ca/event/food-fads-fact-or-fiction/
LOCATION:Community Wellness Centre – Spryfield\, 16 Dentith Road\, Spryfield\, Nova Scotia\, Canada
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Halifax:20190124T133000
DTEND;TZID=America/Halifax:20190124T153000
DTSTAMP:20260602T210738
CREATED:20181130T185532Z
LAST-MODIFIED:20181130T190454Z
UID:4618-1548336600-1548343800@oceanv.ca
SUMMARY:Ready\, Set\, Move
DESCRIPTION:Session 1: Introduction to Cardio Workshop \nTake the whole 4-week series or the sessions that interest you! \nYou will learn about the components of a physical activity program and practice skills in stretching\, \nstrengthening\, and aerobic exercise. A participant physical activity screen is required for sessions 1\, \n2\, and 3. Drop in no later than 5 business days before the program start date to complete this form. \nFree Event!
URL:https://oceanv.ca/event/ready-set-move-3/
LOCATION:CHT Bedford Place Mall\, Bedford\, 1658 Bedford Highway\, Bedford\, Nova Scotia\, Canada
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Halifax:20190124T140000
DTEND;TZID=America/Halifax:20190124T160000
DTSTAMP:20260602T210738
CREATED:20181130T155823Z
LAST-MODIFIED:20181130T155823Z
UID:4594-1548338400-1548345600@oceanv.ca
SUMMARY:Be Good to Your Gut
DESCRIPTION:Did you know good health starts in your gut? A healthy gut is at the core of overall wellness. Learn \nhow your digestive system works\, the role of your gut bacteria\, and how to feed your gut for good \nhealth \n  \nFree Event! \n 
URL:https://oceanv.ca/event/be-good-to-your-gut-2/
LOCATION:Alderney Gate Library\, 60 Alderney Dr\, Dartmouth\, Nova Scotia\, Canada
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Halifax:20190124T180000
DTEND;TZID=America/Halifax:20190124T200000
DTSTAMP:20260602T210738
CREATED:20181210T201056Z
LAST-MODIFIED:20181210T201056Z
UID:4811-1548352800-1548360000@oceanv.ca
SUMMARY:Nutrition Label Reading Tour - FREE - Sobeys Registered Dietician
DESCRIPTION:Learn how to translate nutrition messages into real food choices\, then tour the Tacoma Drive Sobeys to \npractice your new label-reading skills.  \nRegister at 902-477-6159 or email caroline.black@sobeys.com.
URL:https://oceanv.ca/event/nutrition-label-reading-tour-free-sobeys-registered-dietician/
LOCATION:Community Health Team – Tacoma Drive\, 58 Tacoma Drive\, Dartmouth\, Nova Scotia\, Canada
CATEGORIES:Health and Wellness
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Halifax:20190124T180000
DTEND;TZID=America/Halifax:20190124T200000
DTSTAMP:20260602T210738
CREATED:20181218T190619Z
LAST-MODIFIED:20181218T190619Z
UID:4943-1548352800-1548360000@oceanv.ca
SUMMARY:Sobeys Tacoma Drive
DESCRIPTION:Feel Better Nutrition Classes – using food to improve wellness FREE  \nWhat’s in your grocery cart store tour  Meet at Tacoma Drive Community Health Team (58 Tacoma Drive) \nLearn how to use the nutrition label to reach your wellness goals. Tour the aisles with our Dietitian \nFor more info call 902-477-6159 \n 
URL:https://oceanv.ca/event/sobeys-tacoma-drive/
LOCATION:Sobeys Tacoma\, 70 Tacoma Dr\, Dartmouth\, Nova Scotia\, B2W 3E5\, Canada
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Halifax:20190124T180000
DTEND;TZID=America/Halifax:20190124T200000
DTSTAMP:20260602T210738
CREATED:20181218T200903Z
LAST-MODIFIED:20181218T200903Z
UID:4970-1548352800-1548360000@oceanv.ca
SUMMARY:Sobeys Mumford Road
DESCRIPTION:Healthy Cooking Classes $15  \nOur dietitian and chef will introduce you to healthy foods prepared in a way you and your family will love. \nMenu: Chicken & Chickpea Yogurt Curry\, Roasted Bombay Potatoes\, Indian Herb ‘Kachumber’ Salad  \nFor more info call 902-455-0749 \n 
URL:https://oceanv.ca/event/sobeys-mumford-road-2/
LOCATION:Sobeys Mumford Road\, 6990 Mumford Rd\, West End Mall\, Halifax\, Nova Scotia\, B3L 4P1\, Canada
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Halifax:20190124T183000
DTEND;TZID=America/Halifax:20190124T203000
DTSTAMP:20260602T210738
CREATED:20181214T195031Z
LAST-MODIFIED:20181214T195031Z
UID:4861-1548354600-1548361800@oceanv.ca
SUMMARY:Incredible Years 12-Week Parenting Program (IWK)
DESCRIPTION:This program focuses on improving your child’s social and emotional skills and reducing \nbehaviour problems. It is for parents of children who are 6-12 years old. Childcare is available \nunless otherwise specified. \nThursdays January 24 – April 18  For more info call 902-460-4560 \nFree Event!
URL:https://oceanv.ca/event/incredible-years-12-week-parenting-program-iwk-2/
LOCATION:Cole Harbour Boys & Girls Club\, 50 Ritcey Crescent\, Nova Scotia\, B2W 6J8\, Canada
END:VEVENT
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