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PRODID:-//Ocean View - ECPv6.16.1//NONSGML v1.0//EN
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X-ORIGINAL-URL:https://oceanv.ca
X-WR-CALDESC:Events for Ocean View
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TZID:America/Halifax
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DTSTART:20180311T060000
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BEGIN:VEVENT
DTSTART;TZID=America/Halifax:20190123T083000
DTEND;TZID=America/Halifax:20190123T113000
DTSTAMP:20260602T210740
CREATED:20181123T132756Z
LAST-MODIFIED:20181123T132756Z
UID:4346-1548232200-1548243000@oceanv.ca
SUMMARY:Personal Wellness Profile - Free Event
DESCRIPTION:Complete a lifestyle survey and have your cholesterol\, blood sugar\, blood pressure\, body fat and \nwaist circumference measured. Receive a personalized report that lets you know how you are doing \nin 9 health areas and find out your health age. See below for dates and locations. This is a 3-hour \nprogram and preregistration is required. All sessions are from 8:30-11:30 am. \n 
URL:https://oceanv.ca/event/personal-wellness-profile-free-event-17/
LOCATION:Community Wellness Centre – Spryfield\, 16 Dentith Road\, Spryfield\, Nova Scotia\, Canada
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Halifax:20190123T100000
DTEND;TZID=America/Halifax:20190123T110000
DTSTAMP:20260602T210740
CREATED:20181123T181514Z
LAST-MODIFIED:20181123T181514Z
UID:4420-1548237600-1548241200@oceanv.ca
SUMMARY:Small Step\, Big Success!
DESCRIPTION:Explore what motivates you and what stops you from making health changes\, then develop a plan \nto help you achieve your goal. \n  \nFree Event!!
URL:https://oceanv.ca/event/small-step-big-success/
LOCATION:Community Health Team – Tacoma Drive\, 58 Tacoma Drive\, Dartmouth\, Nova Scotia\, Canada
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Halifax:20190123T110000
DTEND;TZID=America/Halifax:20190123T130000
DTSTAMP:20260602T210740
CREATED:20181218T200437Z
LAST-MODIFIED:20181218T200437Z
UID:4968-1548241200-1548248400@oceanv.ca
SUMMARY:Sobeys Windsor Street
DESCRIPTION:Healthy Cooking Classes $15  \nOur dietitian and chef will introduce you to healthy foods prepared in a way you and your family will love. \nMenu: Chicken & Chickpea Yogurt Curry\, Roasted Bombay Potatoes\, Indian Herb ‘Kachumber’ Salad  \nFor more info call 902-455-0749 \n 
URL:https://oceanv.ca/event/sobeys-windsor-street-2/
LOCATION:Sobeys Windsor Street\, 2651 Windsor St\, Halifax\, Nova Scotia\, B3K 5C7\, Canada
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Halifax:20190123T130000
DTEND;TZID=America/Halifax:20190123T150000
DTSTAMP:20260602T210740
CREATED:20181203T154438Z
LAST-MODIFIED:20181203T184857Z
UID:4649-1548248400-1548255600@oceanv.ca
SUMMARY:Ready Set Move - Session 2 - FREE Strengthening and Core Stability
DESCRIPTION:Learn and practice the basic techniques of an effective strength training program so that you \ncan perform these exercises at home!  \nA participant physical activity screen is required for sessions 1\, \n2\, and 3. Drop in no later than 5 business days before the program start date to complete this form. \nReady\, Set\, Move\nTake the whole 4-week series or the sessions that interest you! \n 
URL:https://oceanv.ca/event/ready-set-move-session-2-free-strengthening-and-core-stability/
LOCATION:Community Wellness Centre – Spryfield\, 16 Dentith Road\, Spryfield\, Nova Scotia\, Canada
CATEGORIES:Fitness
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Halifax:20190123T133000
DTEND;TZID=America/Halifax:20190123T153000
DTSTAMP:20260602T210740
CREATED:20181130T185413Z
LAST-MODIFIED:20181130T191125Z
UID:4616-1548250200-1548257400@oceanv.ca
SUMMARY:Ready\, Set\, Move
DESCRIPTION:Session 1: Introduction to Cardio Workshop \nLearn and practice basic techniques for aerobic physical activity. We will also help you make an action plan and find low or no-cost physical activity resources in your community. (Screen required) \nTake the whole 4-week series or the sessions that interest you! \nYou will learn about the components of a physical activity program and practice skills in stretching\, \nstrengthening\, and aerobic exercise. A participant physical activity screen is required for sessions 1\, \n2\, and 3. Drop in no later than 5 business days before the program start date to complete this form. \nFree Event!
URL:https://oceanv.ca/event/ready-set-move-2/
LOCATION:Community Health Team – Tacoma Drive\, 58 Tacoma Drive\, Dartmouth\, Nova Scotia\, Canada
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Halifax:20190123T180000
DTEND;TZID=America/Halifax:20190123T200000
DTSTAMP:20260602T210740
CREATED:20181218T191517Z
LAST-MODIFIED:20181218T191517Z
UID:4949-1548266400-1548273600@oceanv.ca
SUMMARY:Sobeys Panavista
DESCRIPTION:Better-for-you Cooking Classes – Full meal\, with chef and dietitian $15/person \nMenu: Chicken & Chickpea Yogurt Curry\, Roasted Bombay Potatoes and Indian Herb ‘Kachumber’ Salad  \nFor more info call 902-477-6159
URL:https://oceanv.ca/event/sobeys-panavista-4/
LOCATION:Sobeys Panavista\, 7-612 Main St\, Dartmouth\, Nova Scotia\, B2W 5M5\, Canada
END:VEVENT
END:VCALENDAR